Trail-Running Shoes Buying Guide
Valyermo, California
Altra Lone Peak 9 Trail-Running Shoes - Women's
$140.00
Members get an est. $14.00 in rewards
Comfortable, lightweight, durable and trusted: The updated Altra Lone Peak 9 women's trail-running shoes help runners—and hikers—tackle trails of all lengths with their updated outsoles and midsoles.
Key Details
Trail-Running Shoe Type
Rugged-Trail
Heel-to-Toe Drop (mm)
0
Running Shoe Cushioning
Moderate Cushion
Rock Plate
Yes
- Updated MaxTrac™ outsoles provide a sticky underfoot grip and improved durability on the trail
- Updated Altra EGO™ midsole foam delivers comfort and connection to the ground
- Durable no-sew overlays and ripstop mesh uppers are made for high-mileage durability
- Altra Original FootShape™ Fit has room for your toes and space through the midfoot so you can move
- Flexible yet stable Stoneguard™ inserts provide underfoot protection from rocks, debris and tough terrain
- Hook-and-loop GaiterTrap™ tabs allow you to attach your own strapless gaiters (not included) to keep out debris
- Altra Zero-to-Low Drop shoes are built to place your feet in a natural position, with a stable and confident foundation to run on
- This product received the American Podiatric Medical Association (APMA) Seal of Acceptance, awarded to products found by the Association to promote good foot health
Imported.
View the Altra Lone Peak Product LineView all Altra Women's Trail-Running Shoes| Best Use | Trail Running Hiking |
|---|---|
| Trail-Running Shoe Type | Rugged-Trail |
| Running Shoe Cushioning | Moderate Cushion |
| Heel-to-Toe Drop (mm) | 0 |
| Heel Stack Height (mm) | 25 |
| Forefoot Stack Height (mm) | 25 |
| Footwear Height | Ankle |
| Footwear Closure | Lace-up |
| Upper | Ripstop mesh |
| Midsole | Altra EGO foam |
| Outsole | MaxTrac rubber |
| Rock Plate | Yes |
| Weight (Pair) | 1 lb. 3 oz. |
| Gender | Women's |
Altra Footwear - Women's
| 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| U.S. Women's | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11..5 | 12 |
| UK | 3.5 | 4 | 4.5 | 5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 |
| EU | 36 | 37 | 37.5 | 38 | 38.5 | 39 | 40 | 40.5 | 41 | 42 | 42.5 | 43 | 44 | 44.5 |
| Foot Length (in.) | 8.7 | 8.9 | 9.1 | 9.3 | 9.4 | 9.6 | 9.8 | 10 | 10.2 | 10.4 | 10.6 | 10.8 | 11 | 11.2 |
Sizing Notes
Altra’s unique FootShape™ toe box and zero to low shoes are built to place your foot in a natural position, with a stable and confident foundation to run on. When fitting, be sure to allow a full thumb’s width in front of your toes. If your feet are used to cramped toe boxes, Altra shoes may feel a little big at first. Give your toes some time to get used to the newfound wiggle room.
Altra offers a range of FootShape fits:
Original Fit: The fit that started it all, Original is the roomiest of the 3 options from Altra.
Standard Fit: The most common fit from Altra is right in the middle of Original and Slim.
Slim Fit: The slimmest-fitting Altra option still allows room for your toes to spread out naturally.
IS THIS SHOE TRUE TO SIZE? The product Features above will provide a suggestion if Altra advises you to size up or down in this particular shoe. If no such note exists, please order your regular size.
Buying Advice
Review this Product
Adding a review will require a valid email for verification
Most Helpful Favorable Review
Original FootShape Fit is Back!
amu7 months ago
Hooray! FINALLY a truly FootShape Fit Altra again! All kinds of room in a nice, rounded toe box. And in wide even! I am thrilled--enough so that I've already ordered a second pair in case this turns out to be some sort of anomaly :) Keep it up, Altra. More FootShape Fit in more styles in wide in more colors please!
amu
33 people found this review helpful
Most Helpful Critical Review
STIFF soles :(
ElleK7 months ago
Hoarded several Lone Peak 5s way back, and just started on my last pair. Got the 9s based on reviews that said toe box roominess (width and height) have improved from more recent versions. Bought these in 8 wide (same as my 5s; am a true 7.5 extra wide, but usually settle for 8W/feeling slightly clumsy). Forefoot/toebox roominess is adequate - feels maybe a little less spacious than the 5s, but still ok my Correct Toes on. Sole feels VERY STIFF. The 5s are far from the nimblest shoe that I've worn, but they feel really nimble/light/responsive compared to the 9s. I feel like I'm fighting the 9s with every step, and haphazardly slapping my feet down instead of placing them down on the ground. I've worn these on ~4 runs, and am kind of starting to hate them; my ankle started hurting the last time. Returned to the 5s, and no ankle pain.
ElleK
MA
40 people found this review helpful
Customer Images
JessicaG
Received free product
Milwaukee, WI
Comfortable, stable, room to move
7 months ago
I'll start by saying that I am a novice trail runner. That being said, I find these shoes to be a great fit for my needs. They feel very stable on uneven surfaces. There is adequate space in the toe box for movement, and my toes are not smushed together. The shoe is flexible and breathable. I typically range between 8.5 and 9 for sizing, and I went with a 9 for these. They are true to size, which allows me to wear a thicker sock for cold weather runs. The arch support is slightly less than I would usually prefer, but again for someone who usually goes 2-3 miles on a run, it is not uncomfortable for me.
Age:35–44
Height:5'10"
Average Weekly Mileage:0–10 miles
Typical Shoe Size:Womens 8.5
Running Experience:Casual
Yes , I recommend this product
StephInAlaska
Received free product
South Central Alaska
First Zero-Drop Shoe and I’m Not Mad
7 months ago
The Altra Lone Peak are my first pair of zero-drop running shoes. I have worn these shoes on three occasions so far. (1) new out of the box I wore them around the house just to make sure they are the right size/fit and are generally comfortable.— and yes, they were very comfortable for everyday wear, more so than my regular more traditional running shoes would be. The wide toe box seemed to be the key here as I had ultimate room for moving my toes, and I noticed my feet did not sweat like they normally would when my toes are more constricted. These also feel very stable. (2) On a light jog on a packed-snow covered trail at about 8 degrees F — The grip/tread on these shoes was great, I didn’t feel like I even needed to wear my removable studs. I understand these are not arctic-level warmth but temperature aside these did well in the packed snow. (3) A more vigorous 4 mi run on a snow covered trail at 15 degrees F— at a faster pace and more incline I did choose to wear my removable studs with these shoes. About 2 miles in I started to feel more aching in my feet/ankles/heels than I normally would with my regular high-cushion running shoes, but I assume this is something I will get used to over time with zero-drop shoes. The forefoot, however, felt very padded and comfortable the entire time, with the wide toe box AGAIN being the best part of these shoes. Overall, these did not require any level of breaking in, they fit perfectly and the size seems spot on with other brands of running shoes. I noticed the small Velcro strap at the back for attaching gaiters, which is a nice feature, but I have not used that part yet. The Navy color is a fun bright navy, very clearly blue and as featured in the marketing photos. I’m very happy with these shoes and will plan to write another review in the spring when I can wear these on a dirt trail without snow.
Age:35–44
Weight:125–150 lbs.
Height:5'4"
Average Weekly Mileage:0–10 miles
Typical Shoe Size:Womens 7
Running Experience:Experienced
Yes , I recommend this product
Cassy
Seattle, WA
Second pair of Altra trail shoes
8 months ago
I purchased the Altra lone peak hiker 2 last year and they have been my go to hiking shoe ever since. My only issue with them is they are very hard to put on, so I was so excited when I saw these! I pre-ordered immediately. Pros: - Lightweight - Easy to put on - Comfortable - Wide width and wide toe box makes my toes happy - Material seems durable Cons - limited color options for wide width. I have only worn them a half dozen times so I will update this review once I put more miles on them.
Age:25–34
Weight:125–150 lbs.
Height:5'1"
Average Weekly Mileage:0–10 miles
Typical Shoe Size:Womens 6.5
Running Experience:Beginner
Yes , I recommend this product
Jnet
Received free product
Kansas City Kansas
Put your best foot forward
8 months ago
I received the Altra Women's Lone Peak 9 shoes for review, and despite the cold damp weather opted to take them for a test drive out on the muddy trails on day one. There is a two tone grey coloration with turquoise accents, which is a nice combo. The strings are flat, rather than round, but grip well and stay tied, which always ranks high for trail running purposes. The balance on these is different than most. At a standstill much of your weight is directed back to the heels with a wide frontal toe box. The magic comes with you take action. Feet naturally flow into an anatomic foot fall position, and the wide toe box prevents pressure points on the toes, while accommodating for the natural swelling of an extended run. Great grip to the soles in wet terrain, and I was able to stay stable even on angles that would typically cause some slippage. As with most products that are used in nature, the white padding doesn't stay white for long, but they do wipe clean easily.
Age:45–54
Weight:150–175 lbs.
Height:5'7"
Average Weekly Mileage:11–30 miles
Typical Shoe Size:Womens 9
Running Experience:Beginner
Yes , I recommend this product
josephhotdog
Received free product
Seattle, WA
Super solid trail running shoes
8 months ago
I tested these shoes on several 2-5 mile runs, all a little wet (thanks PNW winter!) My typical route is about 1/2 mile on the road before I hit the trails within a maintained city park, so the trails are a mix of mud, gravel and dirt, slippery asphalt, and stairs. These shoes are pleasantly grippy throughout that mix of terrain! I took it slow the first few times but by my most recent run, I felt like I could really feel the ground underneath and trust the shoes. My previous trail runners were the Brooks Catamounts (not the most recent version) and Nike Pegasus but neither felt that great for my feet in the long run and I ended up retiring them to wear during 3-8 mile hikes instead. For road running, I've worn and enjoyed Brooks Ghost 15s and currently in the Asics Novablast 4 - all in size 6.5. I took a 6 in these Altras and they fit fine - maybe even slightly loose-feeling - likely because of the wide toebox. I was concerned about the low ankle since I've rolled my ankle in the past and am susceptible, but surprisingly, I still feel fairly secure in these. They don't feel supportive, but they don't feel too flimsy either. All in all, I like these trail runners and am happy to have these in my rotation for trail running even though I'll probably still search for a pair that I love even more!
Age:35–44
Weight:125–150 lbs.
Height:5'3"
Average Weekly Mileage:0–10 miles
Typical Shoe Size:Womens 6.5
Running Experience:Experienced
Yes , I recommend this product
Kate 90
Received free product
Utah
Amazing traction in snow/roomy toe box
8 months ago
I really love these shoes. I have used an older pair of lone peaks and the updated version has been thought out and upgraded. The soles have an incredible amount of traction while making it easy to run up and down a trail-particularly on snow and gravel. The heel has been upgraded and grips better than older versions. The toe box is roomy and creates space so my toes have room to spread out and pull as I run uphill, then room to spread out to create a wider foot base as I run down hill. I felt stable on uneven terrain and in snow. I sized up slightly to have more space when running (allow for swelling) I didn’t get any blisters even when my shoes got wet. The one thing I still have a complaint with this shoe line but is a trade off is that on wet rocks sometimes the shoe is slippery and less stable. The shoe performed really well on snow/ice/gravel/dirt but I can feel when the lugs get worn down there might be an issue with traction on wet rocks. Positive notes overview -great toe box -no blisters even while wet or with long distance -appreciate color option didn’t change even with dirt/wet -great traction and lugs that made pulling the mountain easy, made running down feel stable and in better control Negative -sole slips while on wet rocks, just be prepared and aware -shoe laces came untied a couple more times than I would have like for the distance
Age:25–34
Weight:100–125 lbs.
Height:5'2"
Average Weekly Mileage:11–30 miles
Typical Shoe Size:Womens 7
Running Experience:Experienced
Yes , I recommend this product
AKCB
Received free product
Alaska
Great concept
7 months ago
Shoes seem to run a tad small - I went up half a size to get a proper fit. They also seem to run a little wide in the heel and arch area. I like the concept of the wider toe box and thought it would be great for running but after several runs, it's not for me. It causes my foot to slide side to side too much and affected my stride. I do like it for just day to day wear though. The agressive sole was great on the icy conditions I ran in and gripped very well without cleats on the scattered terrain. With the wide toe box, shoes look huge on my feet but are the same as other shoes in reality. Overall, I liked the shoe and will wear them frequently for walking, hiking, etc. but will not use them for running so giving 4 stars.
Age:35–44
Weight:150–175 lbs.
Height:5'8"
Average Weekly Mileage:11–30 miles
Typical Shoe Size:Womens 9.5
Running Experience:Experienced
No, I do not recommend this product
Grace F
Amazing shoe--TREACHEROUS sole
1 month ago
I absolutely love altras and the fact that these come in even wider sizes AND a cute purple color?!!?! The downside--and it's a pretty big one is that the grip on these outsoles or treads is non existent. The lugs are great for dirt trails, but as soon as you get on a wet surface you are toast! On just slightly damp tile for example, I'm straight up ice skating. I could upgrade to the 9+ lone peaks and get a better grippier outsole, but they don't come in the wider sizes or as good of colors :( I still kept mine, but I would NOT recommend them to anyone who has less than superb balance or is good at falling (thanks bouldering and mobility work!).
Djanigo
Received free product
Bellingham, WA
Great overall shoe for walking/running/hiking
8 months ago
Great shoes from the first run right out of the box. I ran a 6 mile trail run and the shoes were comfortable and the tread offered good grip on the wet trail. The wide toe box is great for those with wider feet. I don’t have wide feet, but I like having the extra room in the toe box. I find the zero drop design comfortable for running/walking/hiking. I’ve even worn these shoes for cross fit/hit work outs. An overall good shoe for working out.
Age:55–64
Weight:100–125 lbs.
Height:5'1"
Average Weekly Mileage:11–30 miles
Typical Shoe Size:Womens 7
Running Experience:Experienced
Yes , I recommend this product
Chisler26
Received free product
Sussex, WI
Comfortable, cute and cuts the terrain.
7 months ago
I have been looking for a trail shoe that is comfortable and will hug the terrain. This shoe did just that! I ran 5 miles in them without any break in period and didn't have any issues. The trail was a bit wet from it snowing when I ran. The trail itself isn't the most technical but did have leaves, roots, rocks and lots of acorns, and the shoe handled well over it all. I also really like the look of the shoe and color.
Age:55–64
Weight:100–125 lbs.
Height:5'1"
Average Weekly Mileage:30+ miles
Typical Shoe Size:Womens 6.5
Running Experience:Competitive
Yes , I recommend this product
1 - 10 of 81 Reviews