How to Choose Running Shoes

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Updated with lighter-weight cushioning than before, the men's Brooks Adrenaline GTS 23 road-running shoes provide the same high level of support and comfort avid runners love.
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View the Brooks Adrenaline Product LineView all Brooks Men's Road-Running ShoesBest Use | Running |
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Running Shoe Support | Stability |
Running Shoe Cushioning | Moderate Cushion |
Heel-to-Toe Drop (mm) | 12 |
Heel Stack Height (mm) | 35.5 |
Forefoot Stack Height (mm) | 23.5 |
Footwear Height | Ankle |
Footwear Closure | Lace-up |
Upper | Engineered air mesh |
Midsole | DNA LOFT v2 |
Support | GuideRails Holistic Support System |
Outsole | Rubber |
Vegan | Yes |
Weight (Pair) | 1 lb. 4.2 oz. |
Gender | Men's |
7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | 12.5 | 13 | 14 | 15 | 16 | |
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U.S. Men's | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | 12.5 | 13 | 14 | 15 | 16 |
U.S. Women's | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | 12.5 | 13 | ||||||
UK | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | 13 | 14 | 15 |
EU | 40 | 40.5 | 41 | 42 | 42.5 | 43 | 44 | 44.5 | 45 | 45.5 | 46 | 46.5 | 47.5 | 48.5 | 49.5 | 50.5 |
Sizes along top of chart are U.S. Men's sizes. Correlating U.S. Women's sizes and EU sizes provided for clarity.
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I have very wide feet so a 4E width worked really well. Plenty of room to breathe. Hard to find shoes that fit wide feet well and often have to go one size higher which is not idel
[This review was collected as part of a promotion.] These are great running shoes! I go on daily runs and these shoes are very comfortable and provide great support for my feet and ankles. I sometimes get knee pain from running but I haven’t experienced any pain since I started wearing these shoes. They are extremely lightweight so I feel like I am flying when I run in these. They are also great for walks and I’ve worn them to run errands as well. These shoes have a good amount of cushioning so I am able to wear them all day long without my feet hurting. I like the design as well and how the shoes look sleek and not bulky. I’m really impressed with the comfort and quality of these sneakers!
Had these shoes for less then 7 months and they are falling apart, only used for indoor casual use, not even for running or in poor weather. Badly made.
[This review was collected as part of a promotion.] Whether you are a runner, athlete, or just someone who likes to be active and stay in shape, this is an excellent sneaker. The fit is true to size with a soft texture, yet firm fit - they are extremely comfortable to run in or to just wear for everyday activities. What I love most about the sneaker is the versatility of it, as well as the design. My wife says I really upped my game with the stylishness of the sneaker. My only nitpicky constructive criticism is that I’m not a fan of the white area around the lower part of the sneaker - looks a little bit too thick for my liking, but again, I’m being picky. This is a great sneaker.
I'm a senior, I don't run anymore but that doesn't mean the Adrenaline GTS 23's aren't for me. These shoes provide the support, stability and comfort that's important to me. They're light weight, feel great and look great, but the support is most important to me in an age where it seems everyone values feeling like they are walking on pillows way too much and buy shoes with very little lateral support. I have 3 dogs that I walk and sometimes that creates a misstep. The support these shoes provide in instances like that fends off that dreaded ankle roll. Walking on hard surfaces or on the trails, these are great shoes.
Id give these shoes a 4.8 outta 5. These are almost perfect. I had 10.5 d widths they lasted me about 10-12 mnths. I put a ton of miles on them my first pair. Im actually a 10.5 2 e. Width i have plantar fasciitis in my left foot and have to periodically get injections. I have high arches n a slightly wide foot plus i had a left heel fracture some 14 yrs ago. I tried the 24’s gts’s love the bottom actually support slightly better but they feel a tad small but maybe ill still give em a try later. Scared to spend money on them n wondering if a lil small or hurt my feet but i do love Brooks! I highly recommend Brooks!
I don't own nor have I owned a pair of white shoes in over 20 years. I ordered these based off of them clearly being gray. They showed up today and are white. Even brooks website shows an honest representation of the color (found out after receiving) so why can't rei represent them properly? I'm pretty disappointed to say the least. I have not put them on my feet since I have ZERO intentions of wearing a white shoe so this review is not based off of the shoe itself.
For the price you would think they would last a few months, wore for about 4 weeks and the sole’s are worn out. I am not running only walking inside a building for work so the surface is tile floors and they are shot. Is a-shame my first impression was I finally found a comfortable walking shoe but I am back looking for something else.
This is the third pair of Brooks shoes I've bought, and so far, they’re the most comfortable and best-fitting shoes for my daily activities. I’m often on my feet or walking for long periods, and without comfortable shoes, it can be really painful. But with these Brooks, my feet feel fully supported, I don’t experience any foot pain even after a busy day. P.S. I love them so much that I even got another pair of the same model Brooks Adrenaline GTS 23 in a different color! *Really looking forward to Brooks releasing a waterproof, non-slip, and oil-proof edition of their shoes.*
I purchased a pair possibly 6mths ago and l must admit that they are the nicest and most comfortable pair of joggers i have ever owned. I have been a loyal supporter of another big brand (N) for many years but now only buy Brooks for wear, durability and comfort.