How to Choose Sports Drinks

Designed to keep you hydrated, the GU Caffeine Hydration Drink Tabs contain key electrolytes to help maintain fluid balance and delay fatigue so you can feel your best while working out.
Made in USA.
| Best Use | Multisport |
|---|---|
| Servings per Container | 12 serving(s) |
| Serving Size | 1 tablet |
| Calories per Serving | 10 |
| Total Fat | 0 grams |
| Saturated Fat | 0 grams |
| Trans Fat | 0 grams |
| Cholesterol | 0 milligrams |
| Sodium | 320 milligrams |
| Carbohydrates | 3 grams |
| Dietary Fiber | 0 grams |
| Total Sugars | 1 gram |
| Protein | 0 grams |
| Potassium | 55 milligrams |
| Best Consumed | During Activity |
| Gluten Free | Yes |
| Vegetarian | Yes |
| Vegan | Yes |
| Net Weight | 15.2 ounces |
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I first discovered these tabs when I was stationed in Guam and have loved them ever since. Their flavors are amazing (Strawberry Hibiscus is my favorite, Strawberry Lemonade my fiancé’s). They’re very similar to the NUUN tabs which I also use, but I believe the GU have more servings, and I prefer their flavors bit more. Highly recommended!
We purchased several flavors of the GU Hydration capsules from the Denver REI store, while we were traveling and they have made a big difference during the hot summer days of our travel. They have a great flavor, but not too sweet or chalky, like some other brands. We will definitely purchase more of these for our summer activities.
Very good flavor, I really enjoy hibiscus flavors and glad to see them in stuff like this. Personally I think 16oz for one tablet is not enough water, I'd use half a tab to start, but otherwise good and will definitely be getting more.
Flavorful hibiscus strawberry blend and great for hydration on trail runs and road runs .
Great flavor, enjoyed during our moderate to strenuous hikes