GU Hydration Drink Tabs Mixed Box - Package of 4

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A low-calorie hydrating drink for use before, during or after exercise, GU Hydration Drink Tabs help you to replenish electrolytes lost in sweat. This mixed box contains 4 tubes with 12 tablets each.


  • GU Hydration Drink Tabs are formulated with xylitol to help reduce gastrointestinal distress when compared to sorbitol
  • Sodium, the primary electrolyte lost in sweat, helps maintain water balance
  • Electrolytes maintain system balance and aid in optimum hydration
  • Drop 1 tablet into 16 fl. oz. of water; during activity, drink 20–30 fl. oz. per hour
  • Mixed Box includes 4 tubes with 12 tablets each; assorted flavors
  • Nutrition facts and ingredients displayed here may differ from what is printed on the packaging; information on packaging reflects actual contents

Made in USA.

Specifications based on Lemon Lime flavor. Ingredients: Citric acid, sodium bicarbonate, Xylitol, natural flavors, corn starch, potassium bicarbonate, L-leucine, cane sugar, stevia leaf extract, safflower oil, riboflavin (as color).
View all GU Sport Drinks

Technical Specs

Best Use


Best Consumed

Before / During / After Activity

Serving Size

1 tablet

Servings per Container

48 serving(s)

Calories per Serving


Calories from Fat


Total Fat

0 grams

Saturated Fat

0 grams

Trans Fat

0 grams


0 milligrams


320 milligrams


3 grams


55 milligrams

Dietary Fiber

0 grams


<1 grams


0 grams

Gluten Free


Net Weight

7.6 ounces

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