Osprey  Seral 4 Hydration Waist Pack

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Looking for a low-profile waist pack with integrated hydration? Look no further than the Osprey Seral 4. It comes with a 1.5 L bladder to keep the H2O flowing while you tackle rough terrain.

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Features

  • Has enough storage capacity for ride essentials, such as a spare tube, CO2 and multi-tool and snacks
  • Includes a 1.5 L Osprey Hydraulics lumbar reservoir by Hydrapak for on-the-go hydration
  • Magnetic hipbelt bite valve attachment keeps your hydration handy; updated magnetic coupling improves hose management, even in rough terrain
  • AirScape back panel with contouring lumbar wrap provides maximum stability
  • Large zippered main compartment with reservoir sleeve; main compartment features tool organization and internal zippered pocket
  • Constructed from high-tenacity nylon with a PFC-free durable water repellent (DWR) coating that sheds moisture and stains
  • Nylon is recycled
  • Blinker light attachment (light not included) with reflective graphic helps you stay seen in low-light conditions

Imported.

View all Osprey Cycling Hydration Waistpacks

Technical Specs

Best Use

Mountain Biking

Gear Capacity (L)

4 liters

Gear Capacity (cu. in.)

244 cubic inches

Reservoir Compatible

Yes

Reservoir Included

Yes

Bottle(s) Included

None

Liquid Capacity (fl. oz.)

50 fluid ounce

Liquid Capacity (L)

1.5 liters

Weight

15 ounces

Fits Waist/Hips

26-50 inches

Material(s)

Recycled 600-denier PET polyester/recycled 400-denier high-tenacity nylon

Bite Valve Shut-off Switch

Yes

Dimensions

12.5 x 7.5 x 4.5 inches

Gender

Unisex

Reviews
32 reviews with an average rating of 4.0 out of 5 stars

Ratings Snapshot

Product Rating

10 out of 14 (71%) reviewers recommend this product

Review this Product

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Most Helpful Favorable Review

5 reviews with an average rating of 4.0 out of 5 stars
Great for a road bike when a bottle isn't enough
Dawsonduo
3 years ago
I almost don't feel this around my waist while on my road bike. The magnet holds the drinking tube well at my waist. I also purchased another magnet that clips on my bra strap to allow the tube to come over my shoulder, making it easier to grab the tube while on the fly. I recommend leaving the tube long until you're absolutely certain it's the length you want it, because it fit well when off the bike, but while riding uphill at the length I cut it, it comes off the magnet. I ordered another tube and got it right. I've tried walking with it and don't like that my arms rub it, but it's perfect for cycling.
Dawsonduo
North Idaho
9 people found this review helpful

Most Helpful Critical Review

5 reviews with an average rating of 1.0 out of 5 stars
Not the best for lower back issues
Will
4 years ago
I bought this for mountain biking. After about an hour I begin to feel pain in my lower back. I’ve had lower back pain issues before but it doesn’t bother me much. Not sure if it was the position of the pack as the pack kept sliding down and I had to keep adjusting the straps to tighten. I had to return to the car and drop the pack off as it was killing my back. I’m not sure it’s a good idea to have water around your waste. Specifically if your using it for mountain biking and the weight is going to be bouncing on your lower lumbar. In the military we used h harnesses to support our canteens. Osprey should look at what the military’s used and consider a similar design. I love osprey packs and have several of them and have hiked miles and miles in them with no issue but the weight was on my shoulders. I ended up returning this pack, if you have lower back pain issues I would not recommend this. A Fanny pack is a Fanny pack but when you add the weight of water without shoulder support it may aggravate back issues. Luckily I only bought the small one 1.5 L version. it’s been a few days and I’m still in pain from it. Hopefully this review saves some one else from similar aggravation. Stick with the osprey water back packs that have shoulder straps if you have back issues.
Will
Philadelphia
11 people found this review helpful
Dawsonduo
North Idaho
Rated 4.0 out of 5 stars

Great for a road bike when a bottle isn't enough

3 years ago

I almost don't feel this around my waist while on my road bike. The magnet holds the drinking tube well at my waist. I also purchased another magnet that clips on my bra strap to allow the tube to come over my shoulder, making it easier to grab the tube while on the fly. I recommend leaving the tube long until you're absolutely certain it's the length you want it, because it fit well when off the bike, but while riding uphill at the length I cut it, it comes off the magnet. I ordered another tube and got it right. I've tried walking with it and don't like that my arms rub it, but it's perfect for cycling.

Age:55–64
Yes , I recommend this product
Helpful?
Ktobin23
Arizona
Rated 5.0 out of 5 stars

Great on the trails!

4 years ago

Just rode with this waist pack for the first time and was so impressed. Very stable and plenty of room for riding essentials. I did t even notice the pack was there through technical sections and aggressive downhill. This was the perfect alternative to wearing a sweaty backpack for extra water in hot our desert mountains!

Age:35–44
Yes , I recommend this product
Helpful?
MX763
Central Florida
Rated 1.0 out of 5 stars

Supplemental Update: Poor Design

2 years ago

I bought this for mountain biking and off road motorcycle riding. There’s no straw hole in the bag for you to feed the straw out of. So when zipped close, tugging on the straw unzips the bag. Also, I’m a lefty and this bag only zips close to the right. This means, if I want to feed the straw to my left shoulder, the bag alga’s to stay unzipped because…..there’s no straw hole feed the stare out of the bag.

Age:25–34
No, I do not recommend this product
Helpful?
Rosa
Los Angeles
Rated 5.0 out of 5 stars

Obsessed

4 years ago

As a plus size woman I can not stress enough how comfortable this thing is! Straps are thick and comfy. I’m not a huge fan of the mouth bit but not terrible enough to dock a star. I’m a size 18 and it fits around with more space to extend straps!

Age:25–34
Yes , I recommend this product
Helpful?
Gateway Hiker
Rated 5.0 out of 5 stars

Great for short hikes and bike rides

1 year ago

Great small pack. It was in the bike department but I use it for short hikes. Perfect size and no sweaty back. Easily adjusts for a comfortable fit and has a nice storage area for phone, keys, etc.

Helpful?
Cato
salt lake city
Rated 5.0 out of 5 stars

Fantastic for side hikes.

3 years ago

Bought this for a Grand Canyon trip and it was great. Holds plenty of water for side hikes and freed up my hands for scrambling. Plus it does get in your way or cause shoulder pain that other hydro packs can.

Age:55–64
Yes , I recommend this product
Helpful?
Bikes n Burritos
San Francisco, CA
Rated 5.0 out of 5 stars

Waistpack for mtb

3 years ago

Excellent hip pack! The fit is really solid and you can (and should) trim the hydration hose to your length needs. Would highly recommend if you want to carry minimalist gear on your rides.

Age:35–44
Yes , I recommend this product
Helpful?
Will
Philadelphia
Rated 1.0 out of 5 stars

Not the best for lower back issues

4 years ago

I bought this for mountain biking. After about an hour I begin to feel pain in my lower back. I’ve had lower back pain issues before but it doesn’t bother me much. Not sure if it was the position of the pack as the pack kept sliding down and I had to keep adjusting the straps to tighten. I had to return to the car and drop the pack off as it was killing my back. I’m not sure it’s a good idea to have water around your waste. Specifically if your using it for mountain biking and the weight is going to be bouncing on your lower lumbar. In the military we used h harnesses to support our canteens. Osprey should look at what the military’s used and consider a similar design. I love osprey packs and have several of them and have hiked miles and miles in them with no issue but the weight was on my shoulders. I ended up returning this pack, if you have lower back pain issues I would not recommend this. A Fanny pack is a Fanny pack but when you add the weight of water without shoulder support it may aggravate back issues. Luckily I only bought the small one 1.5 L version. it’s been a few days and I’m still in pain from it. Hopefully this review saves some one else from similar aggravation. Stick with the osprey water back packs that have shoulder straps if you have back issues.

Age:45–54
No, I do not recommend this product
Helpful?
Edete
Lakewood, CO
Rated 3.0 out of 5 stars

Nice waistpack, bad water reservoir

3 years ago

I really like this waistpack, but the water reservoir is such a bad design. It's hard to clean and dry it.

Age:25–34
No, I do not recommend this product
Helpful?
Will B.
Rated 4.0 out of 5 stars

It does the job

4 years ago

On the whole I love Osprey products and know that I am buying a quality product. I can tell that everything will stand the test of time and it is reasonably comfortable. The smaller pocket is great for tools that I would otherwise loose on the trail and it has a good form factor to cram stuff into. My few annoyances with the product are that the pocket for the reservoir sits higher in the pack than I would have as ideal. This creates a weird bulge on your back and also makes it harder to fully utilize space. Additionally, the hip straps are not very long and do not hug as much as pinch. I have a standard waist size and they barely reach my mid hip bone. I would have loved to see a slightly wider pack or longer pads.

Originally posted on Osprey
1 - 10 of 32 Reviews

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