Skratch Labs Sport Recovery Drink Mix - 12 Servings
Skratch Labs created the Sport Recovery drink mix for people who want to refuel with a great-tasting recovery drink that's free of excess ingredients.
- Convenient way to consume delicious calories with an optimal ratio of carbohydrate, protein, fat and salt for refueling and rehydrating after your longest and hardest workouts
- 4:1 carbohydrate-to-protein ratio helps you recover faster than carbs or protein alone after endurance exercise
- Complete milk protein (naturally occurring whey/casein balance) has the highest amount of essential amino acids per gram of protein compared to partial milk or other proteins
- Added lactase allows lactose-intolerant people to drink this recovery mix
- Probiotic BC30, which has 1 billion active cultures per serving, aids in digestion, minimizes muscle soreness and facilitates better protein absorption
- Sugar content is high because simple, easily absorbed carbs such as cane sugar are what the body needs to go from catabolic (break down) state to anabolic (recovery) state
- Contains enough sodium to replenish diminished electrolytes and stave off dehydration
- Drink as soon as possible after finishing a long, hard workout (2+ hours) to quickly replenish depleted glycogen stores in tired muscles
- Shake, don't stir, to properly mix the powder
- Can be mixed with cold or hot water (think recovery hot chocolate!)
- Non-GMO; gluten-free; vegetarian; kosher
- Nutrition facts and ingredients displayed here may differ from what is printed on the packaging; information on packaging reflects actual contents
Made in USA.
| Best Use | Multisport |
|---|---|
| Servings per Container | 12 serving(s) |
| Serving Size | 12 fluid ounces |
| Calories per Serving | 200 |
| Total Fat | 3.5 grams |
| Saturated Fat | 2 grams |
| Trans Fat | 0 grams |
| Cholesterol | 15 milligrams |
| Sodium | 270 milligrams |
| Carbohydrates | 35 grams |
| Dietary Fiber | 0.5 gram |
| Total Sugars | 33 grams |
| Protein | 8 grams |
| Potassium | 392 milligrams |
| Best Consumed | After Activity |
| Gluten Free | Yes |
| Non-GMO | Yes |
| Vegetarian | Yes |
| Contains | Milk |
| Net Weight | 1 lb. 5.2 oz. |
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Most Helpful Critical Review
Tasty Recovery Drink
I’m on my third purchase of this recovery powder drink. I think it’s helping but honestly, it’s hard to tell. I’ve tried a dozen different ones over the years and I can’t say that any made me feel any different after a hard ride. I like this one for its flavor and no weird after taste. It does have a high amount of sugar to protein ratio. So buy depending on what your body requires. We’re all different, no one mix is going to work for us all. I use two big scoops after 4-5 hours cycling. One scoop on shorter 1-2 hour rides. Overall I enjoy it. It loses one star because it’s on the expensive side. I’d like to see this closer to $20. That’s where I believe it’s value is.
Quick, Easy, Tasty
Just mix with water and down after a workout and you have an easy on-the-go post workout shake. I put it in a shaker bottle with water and throw it in my bag for after a ride. I just shake and down it when I am back at the car. In water its still tasty, not chalky, and goes down easy with no stomach upset or burping later.
it’s hot chocolate mix plus bacteria
The ingredients are sugar, milk, cocoa. They do add a probiotic, which is nice. It seems like a lot of money. Nothing wrong with it, I have friends who swear by it. I make my own. It’s the same.
Great post workout carbs
First time trying the recovery blend - Flavor and consistency are perfect for post workout recovery fuel. Pair it with protein and almond milk and its quick source of fuel to the system within minutes of completing a long training session
Delicious recovery drink
Delicious and easy to drink recovery drink! Love the milky cinnamon flavor, I use this mix after hard runs and long runs. Great drink to mix together easily for on the go or post workout while getting ready for work
Works well, mixes poorly.
I liked the flavor and it seems to help in my recovery after exercise, but it is difficult to get it to mix with water. The directions say it should be mixed by shaking, but even then it mixes poorly.
Effective and Tasty Way to recovery
Skratch's recovery mix really makes a difference after hard relative efforts. The flavor is good too! I wish REI carried the other flavors as well as the chocolate so I could have variety.
Delicious!
This is honestly the most delicious sports drink ever. I actually look forward to drinking it after a hard workout.
Post workout fuel
Great for after workouts or spending a lot of time outside in the heat. Great taste, not chalky.
Yummy
I think it helps me recover and it tastes amazing.