Skratch Labs created the Sport Recovery drink mix for people who want to refuel with a great-tasting recovery drink that's free of excess ingredients.
“This has become my go-to recovery drink after workouts. I usually mix one up as soon as I get home from the gym, and it's become just as much a part of my routine after a few hours of ultimate frisbee.”
Made in USA.
| Best Use | Multisport |
|---|---|
| Servings per Container | 12 serving(s) |
| Serving Size | 12 fluid ounces |
| Calories per Serving | 200 |
| Total Fat | 3.5 grams |
| Saturated Fat | 2 grams |
| Trans Fat | 0 grams |
| Cholesterol | 15 milligrams |
| Sodium | 270 milligrams |
| Carbohydrates | 35 grams |
| Dietary Fiber | 0.5 gram |
| Total Sugars | 33 grams |
| Protein | 8 grams |
| Potassium | 392 milligrams |
| Best Consumed | After Activity |
| Gluten Free | Yes |
| Non-GMO | Yes |
| Vegetarian | Yes |
| Contains | Milk |
| Net Weight | 1 lb. 5.2 oz. |
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I’m on my third purchase of this recovery powder drink. I think it’s helping but honestly, it’s hard to tell. I’ve tried a dozen different ones over the years and I can’t say that any made me feel any different after a hard ride. I like this one for its flavor and no weird after taste. It does have a high amount of sugar to protein ratio. So buy depending on what your body requires. We’re all different, no one mix is going to work for us all. I use two big scoops after 4-5 hours cycling. One scoop on shorter 1-2 hour rides. Overall I enjoy it. It loses one star because it’s on the expensive side. I’d like to see this closer to $20. That’s where I believe it’s value is.
Just mix with water and down after a workout and you have an easy on-the-go post workout shake. I put it in a shaker bottle with water and throw it in my bag for after a ride. I just shake and down it when I am back at the car. In water its still tasty, not chalky, and goes down easy with no stomach upset or burping later.
I can't believe how good this tastes. I bought the sample pack and went back for the big bag. It's now my "go-to" post any ride over an hour. Not only does it taste really good, but I really like how good I feel after taking it and especially how good I feel the next day ready for my next ride. I get enough protein on the daily in my diet that I don't need to go bonkers right after a ride. But I do need some intentional protein right after and I definitely need good carbs to replenish so this mix ticks all the boxes. I am very grateful that it does not taste chalky at all.
The ingredients are sugar, milk, cocoa. They do add a probiotic, which is nice. It seems like a lot of money. Nothing wrong with it, I have friends who swear by it. I make my own. It’s the same.
First time trying the recovery blend - Flavor and consistency are perfect for post workout recovery fuel. Pair it with protein and almond milk and its quick source of fuel to the system within minutes of completing a long training session
Delicious and easy to drink recovery drink! Love the milky cinnamon flavor, I use this mix after hard runs and long runs. Great drink to mix together easily for on the go or post workout while getting ready for work
I liked the flavor and it seems to help in my recovery after exercise, but it is difficult to get it to mix with water. The directions say it should be mixed by shaking, but even then it mixes poorly.
I've used the chocolate recovery mix from Scratch and enjoyed it, so I decided to try the horchata flavor. Great taste with a hint of cinnamon, just like a regular horchata tastes. Thanks Scratch!
Skratch's recovery mix really makes a difference after hard relative efforts. The flavor is good too! I wish REI carried the other flavors as well as the chocolate so I could have variety.
I’m hesitant to leave a review because it’s so good and I don’t need it sell out. But is is a great recovery drink. Great taste. Good ingredients.
