SaltStick FastChews Chewable Electrolyte Tablets - 10 Tablets
As chewable electrolyte tablets, SaltStick FastChews start working within minutes, providing a faster, more convenient way to stay hydrated—with no mixing and no waiting. Just chew!
- Unique, fast-acting electrolyte formulation that mirrors the profile of electrolytes lost in sweat
- Each 2-tablet serving contains 100 mg sodium, 30 mg potassium, 10 mg calcium, 6 mg magnesium and just 10 calories
- No water needed for consumption
- Great-tasting, natural flavors that mimic a sweet tart
- Helps reduce muscle cramping and heat stress, boost stamina and maintain electrolyte levels
- Great for travel, sports, camping, hiking and hangovers
- Comes in a resealable packet—perfect for keeping in your pocket, hiking gear or glove box
- Non-GMO; gluten-free; vegan
- Sweetened with natural stevia; no artificial colors, sweeteners or flavors
- Suggested use: Chew 2 tablets every 30 minutes of exercise; drink water as needed
- Each packet contains 10 tablets
- Nutrition facts and ingredients displayed here may differ from what is printed on the packaging; information on packaging reflects actual contents
Made in USA.
| Best Use | Multisport |
|---|---|
| Servings per Container | 5 serving(s) |
| Serving Size | 2 tablets |
| Best Consumed | Before / During / After Activity |
| Gluten Free | Yes |
| Non-GMO | Yes |
| Vegan | Yes |
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Surprisingly Tasty!!
Contrary to what other reviewers have said I've found these to be quite refreshing. The instructions say 2 every 20 minutes during vigorous exercise in the heat. That sounded a lot and friends have expressed concern at the volume I'm consuming (when exercising vigorously in the heat) but my nausea, cramping and light headedness I used to suffer from doesn't happen anymore. I can also drink as much water as I feel I need to without worrying about over hydrating. I'm using these for trail Marathon training in desert conditions. Also. The packaging... Its not that bad. But I read somewhere that they use the wrapping that they do because its biodegradable.
Good electrolyte solution
I bought these on a whim, and I’m impressed! The lemon-lime ones taste like intense Sweetarts. I liked them the first time I tasted them, and I got used to the taste by the second or third time I tried them and didn’t find them as intense. I’m not a runner or endurance athlete, but I like to go hiking when it’s hot and I sweat a lot. Four of these tablets (two servings) is a little more than the amount of sodium and potassium in 16 ounces of Gatorade, but without all the sugar (and flavors and colors, if you care about such things). I definitely can tell when I need electrolytes, and can tell that these meet that need!
These are a must have for desert workouts!
These are a must have for biking, running or hiking in the desert! Welcome to Southern Arizona, it is a dry heat!
Amazing results
I'm a bit of a skeptic about electrolyte supplements but I was on a hike tonight in reasonably warm weather (low 90s) and, just as we got back to the parking lot one of the hikers collapsed from leg cramps. I gave her a couple of these tablets—which she chewed and took with some water. Within minutes she was feeling better and back on her feet. As a result, I think these have earned a permanent place in my backpack.
Great results, terrible taste
I read a lot of reviews about these chews before buying, so I was not expecting these to taste great. But I didn't expect to be gagging these down 2 hours into a long run. I'm not too picky and I don't need GREAT tasting products. But dang, these were tough to swallow. Now, taste aside, these are SUPER effective. They satiated my usual salt cravings during my long run and I felt strong all the way to the end. I may end up trying the salt caps (no chewing) even though those would not be so fast acting. All in all, I do think the bad taste is worth it. If you sweat a lot, or experience heat stress during your longer workouts, these are worth a try.
Good course of electrolytes
Taste good and don’t upset my stomach. The recommended dose is 2 tablets every 15-20 minutes. I found that to be very excessive and it caused me to drain my water bladder very quickly as I was extremely thirsty from all of the sodium I had put in my body, which made my stomach sloshy by the end of my hike. I found that taking 1 every half hour was a better rate of consumption for me.
Great electrolyte supplements for long runs
Love these (orange flavor). It's a bit tart, but it's perfect for long runs or hikes, to prevent dehydration and cramping. I take one about every 30-40 minutes (usually for runs over 90 minutes). Small and easy to fit in a handheld or vest, they're ideal to supplement training or race day fuel. I usually have these and nuun on me at all times :)
Good-bye Charlie-Horse
These are amazing and a must-buy when outdoors. Always keep a pack in my bag for “just-in-case” situations. Helps a lot to prevent me from having Charlie-Horses.
Great for on the go
Bought and used the Orange flavor. Used these on our Rim2Rim hike in the Grand Canyon and they worked great. I will also say I tend to sweat a lot and have run into being low on electrolytes before. Taste is meh due to having them in chewable form they can be very intense. Definitely recommend having your water ready as you chew to disperse the intensity a little, should be drinking water right before and after anyways. Used one every 2ish hours and they kept me in top shape. Will be taking these with next time I do a strenuous hike or backpacking for myself but also for emergencies.
Makes Obstacle Course Running Easier
I bought these because I participate in Spartan runs. Taking these while competing helps prevent muscle cramping. And they taste GOOD!