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Slacklining challenges you mentally and physically. Here, we cover the basics of setting up and walking on your slackline.

Get started rock climbing with this expert guide from REI. Learn about climbing styles, essential gear and how to climb indoors and outdoors.

Learning to crack climb can be challenging and painful. This article teaches you the basics of hand and foot jams to help you get started.

It’s easy to start running. Learn tips on how to get moving, stay motivated and run longer.

Yoga helps you build strength, balance and concentration. Learn the basics, including yoga's history, in this beginner's guide.

Mountaineering can involve rock climbing, glacier travel and off-trail hiking to reach a summit. Learn how to prepare and get the skills you need.