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On Racerback Hiking Clothing
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Related Expert Advice articles
How long will you be on the trail?
- Hiking shoes: day hikes or ultralight backpacking
- Hiking boots: multi-day treks with heavier loads
What upper is right for you?
- Leather: water- and abrasion-resistant, durable
- Synthetic: lightweight, break in easily, dry faster
Look at the lugs
- Deep, thick lugs improve grip
- Wider lug spaces sheds mud and offer good traction
Check crampon compatibility
Mountaineering and winter hiking may call for crampons. Narrow your search for boots with crampon compatibility.
Increase comfort on the trail by learning simple boot lacing techniques that help you deal with heel slipping, pressure points and toe pain.
With proper cleaning and care, your hiking boots will last you for many years and many miles along the trail.
Learn how to break in a new pair of hiking boots so you can maximize your comfort along the trail.
Learn about clothes that can help you hike more comfortably, and get strategies for cutting the weight and bulk of clothing in your pack.
How to Choose Hiking Socks
Select your sock height
- No-show: Little protection against skin-to-boot abrasion. Best with low-cut footwear like trail-running or light hiking shoes
- Ankle: Covers your ankle bone and offers some protection. Best for low- to mid-cut shoes and boots
- Crew: Extends a few inches above ankle bone and protects against boot abrasion. Good for boots or shoes
- Knee-high: Typically used for mountaineering, provide warmth and protection against high-cut boots
Choose your preferred cushioning level
- None: Ultralight, breathable socks designed for use in hot weather or as sock liners
- Light: Moisture-wicking and comfortable at the heel and ball of your foot; relatively thin and better for warm conditions
- Medium: Targeted cushion in the heel and ball of the foot for hiking and backpacking; warm enough for moderate to cold conditions
- Heavy: Thickest and most cushioned; best for long trips, tough terrain and cold
Select a fabric
- Choose a moisture-wicking and quick-drying material like wool, polyester or nylon.
- Spandex is often added for its elastic properties to prevent bunching or wrinkling.
- Cotton isn't recommended as it absorbs moisture, takes longer to dry and cools down quickly.
Find your fit
- Choose based on your foot size, not shoe size.
- If you're between sizes, size down to avoid excess material that can bunch up and cause blisters.
- Socks should feel snug but not tight, and the sock's heel cup should naturally line up with your heel.