Nike Neutral Training

After several months of testing on pavement, light trails and park paths, REI Co-op Member gear testers picked these 6 walking shoes as their favorites.

Get cardio training tips and strength exercises to help you prepare for a bike touring trip.

Power through this training plan so you can crush the trails.

Get cardio training tips and strength exercises to prepare you for a high-altitude hike or climb to the summit of a 14er mountain.

Learn how to do a few basic strength-training exercises to prepare you for hiking; this article also offers a simple workout plan and training tips.

Thru-hiking takes mental and physical strength. Use our sample workout to train for your next big adventure.