Running Shoes Buying Guide

Light and responsive, these Brooks shoes will give every stride an energized feel. New SpringRamp forefoot tech helps you push off the ground with greater pop and momentum.
Imported.
View the Brooks Ghost Product LineView all Brooks Men's Road-Running Shoes| Best Use | Running |
|---|---|
| Running Shoe Support | Neutral |
| Running Shoe Cushioning | Moderate Cushion |
| Heel-to-Toe Drop (mm) | 6 |
| Heel Stack Height (mm) | 36 |
| Forefoot Stack Height (mm) | 30 |
| Footwear Height | Ankle |
| Footwear Closure | Lace-up |
| Upper | Warp knit spacer |
| Midsole | DNA HYPE: PEBA/EVA blend |
| Outsole | Rubber |
| Vegan | Yes |
| Weight (Pair) | 1 lb. 1.99 oz. |
| Gender | Men's |
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[This review was collected as part of a promotion.] Absolutely love my Ghost Amp shoes. I’ve consistently ran a half marathon every weekend for multiple years and it’s taken a toll on my body. But, changing to these shoes immediately made a difference. They are comfortable, cozy, protective, and light. They absorb impact on the roads extremely well and have left me feeling less sore after my long runs. Knowing that my body has more protection, it motivates me to keep pushing my limits. It’s amazing what you can accomplish if you have the right tools. I am very grateful there’s an amazing design team behind the scenes developing products to help athletes elevate their performance.
Step-in feel was a glove-like fit right out of the box — no runner's lace needed, and it stayed locked in the whole run. The DNA HYPE foam is soft but responsive, especially on toe-off, and the SpringRamp gives a nice pop when you pick up the pace. I tested these through several 100+ degree runs and the upper stayed cool and breathable — go with a thinner sock if you run hot. I usually run in the Glycerin lineup, so this was a fun change: still cushioned, but snappier underfoot. Note: not built for runners who need extra support or stability. Recommend for: A daily trainer for neutral runners, and a great option for a first half marathon. I have received this product for free in exchange for my honest review.
[This review was collected as part of a promotion.] Brooks have always fit me well, I have various Ghosts and Glycerins. I think they are the best walking shoes made, but they haven’t always been my favorite running shoes. This is a great daily running shoe. It has protection with enough bounce to make you feel like you aren’t fighting the shoe. There is some decent ground feel without feeling beat up after 10 miles. Do not expect a highly rockered design or race foam, this ain’t it. But for putting in miles in a fairly traditional design that is stable enough for daily work and has some added fun factor, this is it. One last note, I’m between sizes and went down a half size. Fits like a glove.
I ran on the Brooks Ghost 17 for about a year before coming to these. Those Ghost 17s were awesome. They helped me go from not running at all, to being on track for a half marathon this fall. For a new shoe I wanted something fresh, and a little faster feeling, but still have that supportive and reliable feel. I tried a ton of different shoes at REI. The store associates were very helpful and encouraging. In the end I chose the Brooks Amp because they had that familiar feeling of my old shoe but just more lively. I feel like there aren’t many compromises with this shoe, they’re comfortable, fast, have durable and premium feeling materials, fits well, stable on corners, does well on all types of runs. For reference. I’m in my mid twenties, about 190 pounds and 6 feet 2 inches. I’m an average runner. I do about 12-20 miles a week of running.
[This review was collected as part of a promotion.] I’ve used the Brooks Ghost Amp for daily runs and a fartlek workout, and it handled everything from around an 8:00 pace down to 5:00 pace comfortably. The fit is secure, cushioning is balanced, and the shoe feels stable and responsive without being overly heavy. My only complaint was the traction, which could be better on certain surfaces. Overall, I’d recommend it as a versatile daily trainer for runners who want one shoe that can handle easy runs and faster workouts. I received this product for free in exchange for my honest review.
[This review was collected as part of a promotion.] Six weeks of half marathon training and the Ghost Amp has been on my feet more than anything else in the rotation. Easy miles around Evergreen, tempo days, whatever the plan called for. It just works. The DNA Hype foam is lighter and more energetic than anything Brooks has put in a daily trainer. On easy days it absorbs and cushions. On harder efforts it actually gives something back. The shoe turns over quick when you want it to and doesn't drag when you don't. Fits true to size with good lockdown throughout, nothing to think about once you're moving. One honest flag though. It runs warm. Hot days you'll feel it. Not a dealbreaker, just go in knowing. If you want one shoe that covers the whole training week, this is a good answer. I received this product for free in exchange for my honest review.
[This review was collected as part of a promotion.] I’ve worn these for pretty much everything so far. I’ve walked around the neighborhood with my wife, ran a few miles in them, worn them working out, and even used them for running errands. They’re super comfortable and have a nice, smooth roll that helps propel you forward when running. They’ve been great for both running and everyday wear, and I’ve been really happy with them so far. I received this product for free in exchange for my honest review.
[This review was collected as part of a promotion.] Most comfortable running shoes I’ve had since I ran track in high school. Crazy spring and bounce. Easy to push off and keep the workout going. Very lightweight. Uppers are breathable but do rub a bit on top of foot. The tongue moves around a bit during heavy use but otherwise stays in place most of the time. Comfortable enough to just wear in the house but will make you want to get outside and sprint around. Definitely try them out.
[This review was collected as part of a promotion.] I've been a very big supporter of the Ghost line since I got my 13s several years back. These shoes share the name and nothing else. They are much lighter and have a good bounce, but they run narrow. They are comfortable to walk in, but torture my feet at a zone 2 pace. I understand that these shoes are meant for more "up tempo" runs, but they shouldn't feel this bad. I've logged about 30 miles with them in the past 2 weeks, and I think that's as far as I'll go. If you are looking for a faster shoe, this may be a good purchase. If you are used to the regular Ghost line, or looking for a comfortable daily trainer, I would recommend snagging some Ghost Max 3's while they are on sale.
[This review was collected as part of a promotion.] Loving the miles I’ve put in with the Brooks Ghost Max AMP! 👟💙 From the first step, the comfort stood out. The cushioning feels soft without being mushy, the ride is smooth and efficient, and the rocker design helps keep my stride flowing effortlessly. Whether I’m logging easy miles, recovery runs, or long walks, these have quickly earned a spot in my regular rotation. A few highlights: ✅ Plush, responsive cushioning ✅ Smooth heel-to-toe transitions ✅ Breathable, secure upper ✅ Stable ride for everyday training If you’re looking for a premium daily trainer that prioritizes comfort without sacrificing performance, the Ghost Max AMP is definitely worth checking out. Disclosure: I received this product for free in exchange for my honest review. #BrooksRunning #GhostMaxAMP #RunHappy #RunningShoes #DailyTrainer #MarathonTraining #RoadRunning #RunningCommunity #RunnerLife #ExpertVoice


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