Brooks  Cascadia 20 GTX Trail-Running Shoes - Men's

The shoe is extremely tight in the bridge of my foot. They also added an elastic band on the tongue, which I cant see why its needed given how extremely tight these shoes are and given the sewn-in liner. I truly hope that the shoe can break in so that I dont have to return these shoes. The vibram lugs and sole depth is also pitiful. I measured the lugs at 1/8 and the sole at 1/16 (see photos), which is very sad. The grip of the lugs is good with an acceptable pattern for down and uphill climbs but I foresee them being torn to shreds very quickly given the depth and gaps between the lug spread pattern. Also, the gore tex liner is sewn in very poorly with a single stich along the tongue (see photos) which will be subject to considerable wear and tear. I checked, all of my other gor tex shoes and they all use much more substantial cross stitching. I also see large gaps in the gore tex liner (see photos) which I'm sure will let water in during rainy hikes. I'll be testing these in the Pacific Northwest and Ireland for the next 30 days. Ill update this post after more serious use.

[This review was collected as part of a promotion.] I am a dedicated trail runner. My favorite activity is off road running, but my busy schedule does not always allow for me to find a trail. In these situations I will run on a track or even my neighborhood streets. My enthusiasm requires that I exercise in all weather conditions. Rain does not alter my routine. I need a shoe that will stand up to wet, or even muddy conditions. I found the Cascadia 20 GTX completely waterproof. I did not think that a shoe that was this comfortable could possibly accomplish this. I was pleasantly surprised. Muddy trail conditions did not slow me down considerably. I was able to maintain traction in the harsh and uneven conditions that I often find my self in. My extended trail running requires that I feel secure and comfortable in my shoe. The cushioning in my Cascadia 20 GTX is very soft and protective and enhanced my confidence during my long trail runs. I highly recommend this Trail running shoe,

[This review was collected as part of a promotion.] I’ve used these in several conditions on the trails near me. They come very close to being a great shoe with a couple drawbacks. First, the great, the soles on these shoes are excellent. Truly exceptional grip while on steep surfaces or on wet rocks. I felt very confident in them keeping me from slipping or sliding. The waterproofing worked as it should. Running through puddles and even standing in a shallow stream I had no problem with them. I was also pleasantly surprised that they didn’t feel overly hot like some waterproof shoes can feel. The big drawback is that on downhills they just didn’t keep my feet from sliding forward in the shoe, longer runs ended with a decent amount of discomfort in the end of my toes. Also the back of the shoe caused a fair amount of chafing on the back of my ankle. The size of the shoe seemed the right length, so I don’t think it was a size issue. I think if they would have stayed in place on my foot better these would easily be my favorite trail shoe, but I definitely won’t be wearing them for long runs in this form.

[This review was collected as part of a promotion.] I have been loving the Brooks Cascadia 20 GTX! I run approximately 20 miles a week, 15 or more of which are on trail. With daily afternoon showers keeping the trails muddy, these have become my new go to shoes. The GoreTex keeps my feet dry in rain and when splashing through creeks and puddles, but they are still breathable. They are shaping up to be an all season shoe when the trail gets sloppy. In addition to the waterproofing, the Cascadia 20s provide the comfort I’ve become to expect out of Brooks. I’ve had countless pairs and they all fit true to size and are so comfortable even on longer 7+mile runs. I haven’t experienced any hot spots or blisters, even in the rain. I run across many roots and rocks on the trails and have found the traction to be great. The soles eject mud well and don’t get caked up with heavy debris. As all trail runners know, the toe protection is important as well. I’ve kicked several roots and rocks and the toe box guarded my feet well. I’d recommend the Brooks Cascadia 20 GTX to anyone looking for a comfortable all terrain, wet weather shoe!!

[This review was collected as part of a promotion.] I’ve been running in the Cascadia 20 GTX on multiple rainy days on the trail and they’ve performed amazingly well. I LOVE THESE SNEAKERS! The GORE-TEX keeps my feet dry through wet grass, mud, light rain, and shallow stream crossings. In really heavy prolonged rain a little water can eventually sneak in around the collar, but overall they stay comfortable and don’t get soggy.The Vibram sole is extra grippy and the aggressive tread gives a really secure purchase, even on wet rocks, slippery roots, and uneven terrain. I feel confident without slipping. In deep sticky mud the shallower lugs can pack up a bit, but for normal wet trail conditions the grip is excellent.I’ve never had a running shoe with this much cushion. The foam absorbs impact really well and I love that I don’t feel hard rocks under my feet, though I do lose a bit of feedback from the trail. After long runs my feet don’t feel tired and look forward to going longer in them.Overall these have become my go to for wet weather and all conditions trail runs. They’re protective, secure, and reliable whenever the weather turns messy. Definitely inspires confidence in my runs.

[This review was collected as part of a promotion.] Out of the box, I was intrigued by how lightweight this trail runner felt. In the past, my trail running shoes have felt a bit more heavy than the Brooks Cascadia 20. Eager to try them out, I slipped them on in the house and they almost felt glued to the floor due to the amount of grip the tread provides. I was impressed by the cushion as well and couldn’t wait to test them out on the trail the next day. The next morning, I awoke to a light rain and headed out to my local Florida trail comprised of mostly small sandy climbs and a few rocky sections. After my first mile in the rain, I was impressed by how dry the shoes kept my feet. The water wicked away quickly on the Gore-Tex outer material quite well. I experienced some heavy rain and mud, and this didn’t slow me down. Overall, my socks stayed dry and clean allowing me to continue for several more miles. Honestly, I might have developed blisters in another shoe not as waterproof and robust as the Brooks Cascadia 20. As far as performance goes in wet, muddy, and slippery conditions, the shoes did amazing. The grip is superb and I had no issues running through slick mud, slippery rocks, and sketchy wooden boardwalks. Typically, I have to hold back in these conditions, but the Brooks Cascadia 20 gave me confidence to push through at a steady pace. Not only did I maintain a steady pace, I was able to complete the 9 mile trail without noticing any discomfort. The cushion provided is quite supple but feels stiff enough not to impede your stride. Even when wet, I never felt as if my feet were sagging down

[This review was collected as part of a promotion.] My 5th or 6th pair of Cascadias... Love 'em. I have a very standard foot size/width/shape, and Brooks have always been true to size. These are among the first shoes I have had since the Hoka thick sole revolution, and it was a little odd at first--but the cushioning is pretty amazing especially when running downhill on trails. I also have a pair of 2026 Ghost Trail, which I also like but I wanted the GoreTex for winter running. Only complaint: Ghost Tail in Brown/Black/Nightlife, are actually a sort of ugly mauve color.

[This review was collected as part of a promotion.] I work in a greenhouse and am on concrete all day. I work in water and dirt and these shoes have done the job. So comfortable I’m going to get another pair.

[This review was collected as part of a promotion.] These trail runners are fantastic! The standout feature is without a doubt the traction. These shoes have the best grip I’ve ever experienced on a shoe. Despite being waterproof, they don't feel stiff. The weatherproofing keeps your feet dry without the clunky "hiking boot" feel on your feet. Best of all, they’re genuinely comfortable over long miles. There’s plenty of cushion to take the harshness out of rocky trails.

[This review was collected as part of a promotion.] Have owned other Cascadias. These are the best by far. Super grip and cushioning. Just wore them hiking throughout the trails of Mt. Rainier and Olympic National Parks. The perfect shoe for those wet trails and beaches. The Gore material protected feet from the rain and moisture too!