amazfit  Helio Strap

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Great for athletes of all abilities, this amazfit Helio Strap provides insights to help guide your training and recovery. Plus, it is lightweight and comfortable so you can wear it 24/7.

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Features

  • Lightweight, comfortable and precise for 24/7 wear
  • Delivers advanced performance metrics, recovery insights and reliable training support for athletes of all levels
  • BioCharge™ energy monitoring to support recovery and peak performance
  • 24/7 Health Monitoring; per-second heart rate, sleep, stress and more
  • 27 workout modes, including smart strength training and official HYROX Race mode
  • Free Zepp app for tracking nutrition, sleep, stress and fitness progress
  • Up to 10 days of battery life
  • No mandatory subscription
  • Optimized to track reps, sets and rest periods with precision in the gym
  • AI-driven insights that help you improve every day
  • Weight: 0.64 oz.
  • Resting heart rate measurement
  • Blood oxygen measurement
  • HRV and sleep tracking
  • Post-workout analysis
  • Seamless integration with third-party platforms including Strava
  • Water-resistant to 5 atm
  • Accelerometer
  • Gyroscope
  • Thermometer
  • Smart recognition of 25 strength training movements
  • De-duplication of data when worn with another Amazfit device

Imported.

View all amazfit Fitness Trackers

Technical Specs

Best Use

Fitness

Fitness Recovery

Average Battery Life

10 days

Battery Type

Lithium Ion

Altimeter

No

HRM Included/Integrated

Yes

Heart Rate Sensor Type

Wrist-based

Average Heart Rate

Yes

Pulse Oximeter

Yes

VO2 Max Estimate

Yes

Recovery Advising

Yes

Tracks Steps

Yes

Pedometer Type

Digital 3-axis Accelerometer

Tracks Calories Burned

Yes

Water-Resistant Depth

50 meters

Sleep Tracking

Yes

Alarm

Yes

Data Exchange

BLE

Bluetooth

Gender

Unisex

Reviews
36 reviews with an average rating of 4.7 out of 5 stars

Ratings Snapshot

Product Rating

0 out of 0 (0%) reviewers recommend this product

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Anonymous
United States
Rated 5.0 out of 5 stars

This is helping me

2 months ago

This is helping me listen to my body and not overtraining. Some days, I have much more stress and added physical demand that I go home and still workout thinking I need to get it done and go hard. With this device, I’m reminded of how my sleep was the night before and how much energy It calculates for me having for the rest of the day along with the amount of energy I’ve already exerted. When I go over my recommended exertion for the day, I’m more likely going to injure myself for overtraining. I can focus on improving my recovery and getting to peak condition so I’m able to go hard on the days I’m truly recovered.

Originally posted on us.amazfit.com
RonnieR
United States
Rated 4.0 out of 5 stars

Look out whoop.

1 month ago

Great experience so far. I’ve had whoop for 6 years and I’ve been trying both out now for two weeks. The Zepp app displays things almost like whoop but the calculations are different. I like the battery analogy like garmin does which Zepp uses biocharge. I like that the biocharge changes with my strain/activities. Something whoop does not do. I give a 4 because Zepp all needs more of a polished ui and to create their own style and not copy so closely what whoop has done. Also the strap sucks!!! Invest in better straps. Something sleek and modern. People will pay for them.

Originally posted on us.amazfit.com
ScottM
United States
Rated 5.0 out of 5 stars

Powerful health tracker

2 months ago

I wanted to get away from wearing a smartwatch constantly (I needed to detox a bit) and wanted something sleek but powerful to wear 24/7 to continue tracking my metrics. I have had Amazfit devices in the past, but had most recently been using the Pixel Watch lineup (1, 2 and 3). I love the depth of information that Zepp provides over Fitbit, and I have especially been loving the new Biocharge feature. I also haven't had an Amazfit devices since Aura was a feature, and I've been finding the Aura AI Personalized Music incredible for relaxing and falling asleep.

Originally posted on us.amazfit.com
MatthewS
Canada
Rated 3.0 out of 5 stars

Decent so far

2 months ago

I like the hardware, seems durable and has a good battery. The software needs some work. Automatic activity tracking specifically seems to add too many activities and doesn't differentiate what they are in a meaningful way like if you manually start tracking an activity. Getting to 100 exertion is too easy, like my last workout was +143 exertion points, doesn't have much benefit if it is stuck at 100 as a max. Hopefully they keep working on the software, it's great to not pay a subscription.

Originally posted on us.amazfit.com
sj
Rated 5.0 out of 5 stars

simple and nice

2 months ago

wanted a health band for day to day health tracking and sleep. looks nice and feel comfortable wearing the helio band. dont need activities as i will be using my apple watch for exercises as i want to have live feedback on my hr. all in all very happy with the purchase as it meets all my needs and at a good price(unlike whoop). Overtime with improvement to the app, it has the potential to be a whoop killer.

Originally posted on us.amazfit.com
ArindamB
United States
Rated 5.0 out of 5 stars

A good product

1 month ago

I wanted to get a whoop, but did not align with the subscription model, which makes it very expensive. The helios strap is amazing, I have already made lifestyle changes based on the data that I have gathered through the app. Great app, great battery health, durability good so far, good build quality. Nothing that I would complain about.

Originally posted on us.amazfit.com
Anonymous
United States
Rated 5.0 out of 5 stars

BioCharge is the game changer

2 months ago

I've been a Whoop customer for years so I had high expectations. I received the Helio strap at the Hyrox World Championships, so I decided to give it a test run, while still wearing the Whoop. To my surprise, the data was near identical and the Helio strap actually had a few features I preferred - primarily the BioCharge feature. This is incredible for truly understanding how my body is recovering and functioning throughout the entire day, through hard training sessions, stressful moments in the day, or by adding in some recovery/breathing sessions. I've since paired this with the Balance 2 and loving the combination! The only area I really see a big opportunity for improvement with this device is when it comes to sleep - the score can sometimes be slightly elevated, due to the strap not picking up moments of "awake time" throughout the night as accurately. I trust the Amazfit team will continue to make these improvements over time and I'm in as a long-term customer!

Originally posted on us.amazfit.com
Anonymous
United States
Rated 5.0 out of 5 stars

Helio Strap - 100% approved & recommended!

1 month ago

Amazing, the best part is that I can sleep with it and it doesn’t bother me at all. Strength training has been very good also and the data seems to be very accurate. I can’t wait to have more band color options to order and only thing I’d say is try to make the band a bit more stretchy for comfort purposes!

Originally posted on us.amazfit.com
Anonymous
United States
Rated 5.0 out of 5 stars

Fits my needs!

2 weeks ago

I bought this as I don’t like to wear my watch during workouts. I got the armband attachment and find it tracks all my metrics that I need. I don’t need intense measurements on everything. I need sleep tracking, heart rate and overall fitness tracking. It does all of those just great.

Originally posted on us.amazfit.com
AdamDF
Canada
Rated 5.0 out of 5 stars

Solid product; more accurate than I thought

2 months ago

So far I am pleasantly surprised with the Helio Strap (in tandem with the T-Rex 3). It tracks HR surprisingly well (better than my old device), espcially during HIIT workouts with lots of movements. The app (Zepp) is also very insightful. It's only been 1 week, but so far I recommend!

Originally posted on us.amazfit.com
1 - 10 of 36 Reviews

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