Topo Athletic Fli-Lyte 5 Road-Running Shoes - Women's
These Topo Athletic road-running shoes are ideal for everything from up-tempo workouts to daily training runs. They offer a lightweight, moderately cushioned ride.

Key Details
- Recycled engineered mesh uppers offer a comfortable, lightweight and breathable fit
- Roomy toe boxes allow your toes to align in their natural position for better balance and comfort
- Secure midfoot and heels keep you feeling nimble and agile through every mile
- OrthoLite® Performance insoles offer additional long-term comfort, resilience and odor resistance
- Midsoles feature new Topo Athletic ZipFoam™ formula for a softer, lighter and more responsive ride
- Moderately cushioned platforms feature an improved heel and forefoot rocker design for an even smoother transition
- Updated rubber outsoles provide increased durability and traction
Imported.
View all Topo Athletic Women's Road-Running Shoes| Best Use | Running |
|---|---|
| Running Shoe Support | Neutral |
| Running Shoe Cushioning | Moderate Cushion |
| Heel-to-Toe Drop (mm) | 3 |
| Heel Stack Height (mm) | 23 |
| Forefoot Stack Height (mm) | 20 |
| Footwear Height | Ankle |
| Footwear Closure | Lace-up |
| Upper | Recycled mesh |
| Lining | Textile |
| Midsole | ZipFoam: EVA/TPU |
| Outsole | Rubber |
| Vegan | Yes |
| Weight (Pair) | 12.7 ounces |
| Gender | Women's |
| Sustainability | Contains recycled materials |
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Poor Quality
Loved these shoes for the first month and a half, but the mesh started pulling away from the upper sole in month 2 and holes have developed in the material in other places. Rather disappointing.
So Far so Good
This is my first pair of Topos. I have been wearing zero drop shoes for about 5 years. So far I have worn them at the gym for CrossFit( not the weightlifting portion) , on the road for short runs and to work where I am on my feet all day. I like the shape which offers a wide enough toe box to splay toes and then narrower through my mid foot and heel. So for me a good fit.
Fantastic Fit, See-through
Comfort Wise these shoes are fantastic, I have run several half marathon + length long runs as I train for a marathon and I have no foot pain or blisters and I love Topo and the wide toe box (I also have The Topo Athletic Traverse for hiking and I love them). They are very flat for a running shoe, its something to think about if you don't prefer it, look at the drop. The minor downside is they are very thin on the top, you can see your sock through the shoe and being that thin they are not very insulated so winter running can be cold and wet. Also, I knew this going in but the white/white is easily dirtied and difficult to clean.
I absolutely love these shoes!
I have been struggling to find something with a wider toe box. This is my first time trying Topos and it will definitely not be the last. The shoes are well made, cute, and comfortable right out of the box. They cup your heels which I wasn't used to but after the first 10 or so minutes I don't even notice it anymore. They are supportive, light, and I love how they are not bulky an don't make my feet look big like my Brooks do.
Hurts Arches
Loved them at first but after 57 miles (over the course of 2 weeks), my right arch is killing me. These shoes have aggressive arch support, and I don't think swapping out the insole will help; it seems that the last itself is the problem. Why do we need this much arch support? We don't. This is unfortunate b/c now I need to let my foot recover AND get new shoes.
Wide toe box
So happy a store associate recommended this brand. I usually wear Altra brand but they have narrowed their shoes. I was looking for a shoe with a wide toe box and low heel to toe drop. This shoe is a perfect fit. This shoe is lightweight and super comfortable on my bunion. Happy to have a new favorite brand.
Comfy at first but not durable at all
After six months and with light to moderate use the shoes are already starting to come apart with glue detaching in several parts around the toe. Right from the beginning the fabric around my inner ankle rubbed away after my first hike in them. Theres also a dent in the front toe that I cant seem to smooth out which is annoying. Yes the shoes are comfortable but for the price I would hope for something more durable, will not be buying again.
Just what I needed
Pre-2016 Altras, Brooks Pureflow, OG Kinvaras. Light, firm, flexible, quick. Not doing anything extra for me, just taking the edge off the impact and getting out of the way. That’s all I ever asked. I know we’re all into our superfoams and plates and pillow shoes, but those never did anything but make my knees and Achilles hurt. This Topo is all I ever needed in a running shoe.
Super comfy, low cushion
These shoes felt comfy right out of the box. I liked the feel/connection of them to the ground. I am a vigorous walker, not a runner, so I was personally ally looking for a little more cushion. I would highly recommend them if cushion is not your #1 concern.
Comfy and cool
VERY lightweight with cooling mesh uppers. The toe box is plenty wide and accommodates my bunions with room to spare. The sole seems s bit thinner than expected so I may add another insole if needed. I'll wait until I try them out longer.


