Trail-Running Shoes Buying Guide

Explore new terrain with these Salomon shoes. Lightweight optiFOAM² gives you a dynamic and comfortable ride. The grippy soles let you easily switch between surfaces whenever you choose.



Imported.
View the Salomon Aero Glide Product LineView all Salomon Men's Trail-Running Shoes| Best Use | Trail Running |
|---|---|
| Trail-Running Shoe Type | Light-Trail |
| Running Shoe Cushioning | Maximum Cushion |
| Heel-to-Toe Drop (mm) | 8 |
| Heel Stack Height (mm) | 41 |
| Forefoot Stack Height (mm) | 33 |
| Footwear Height | Ankle |
| Footwear Closure | Lace-up |
| Upper | Textile |
| Lining | Textile |
| Midsole | optiFOAM² |
| Outsole | Rubber |
| Rock Plate | No |
| Weight (Pair) | 1 lb. 3.05 oz. |
| Gender | Men's |
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Just got these from REI and my first 4 mile run was so comfortable and peppy. The midsole foam is such a nice balance of responsive bounce and soft feel but not squishy. I had to try them after watching so many positive review videos. They run a tad narrow but the length is true to size. I run between a 10 or 10.5 and I got the 10 and they fit well. The laces take a little time to get used to but once secured they stay in place perfectly. I usually like shoes with a lower drop but the 8 mm feels more like 6 to me. Great shoe for travel when you might get to run on trails or road.
As someone who runs road, dirt, aggregate, etc, and does cool down walks through a neighborhood old growth forest, these are absurdly perfect. I'm 5'11" 160lbs, ex-D1 soccer, really just do long slow/er paced runs and micro-moments of speed work, and these are genuine game changers. I wear a Nike 10, Hoka 10.5, I got these in a 10.5 and they fit nearly perfectly. Perhaps be prepared to add a little extra ankle padding since it might cut into your ankles around the opening. The lacing system is fantastic, just pull up and then forward and you're good. Surprisingly good cushion, support, weight distro and breathability. 8/10
[This review was collected as part of a promotion.] These shoes look great! Very comfortable and maximum cushioning yet still supportive while jogging a mixed terrain hiking trail. Like my other Salomon shoes, these have a quick lacing system that holds tight and is quick to put on and take off. At first I was worried about having enough stability because of how much cushion these have but somehow these shoes provided great lateral support while taking them out for a jog on a moderate hiking trail. Love these shoes so far!
Took these out to a 10K race in Pioneertown, CA this past weekend and LOVED them.
[This review was collected as part of a promotion.] After logging approximately 60 miles in the Salomon Aero Glide 4 GRVL, I’ve come away impressed by its versatility and overall performance across multiple surfaces. Fit & Comfort The shoe fits true to size and strikes an excellent balance for runners with slightly wider feet. While not marketed as a wide shoe, it provides enough room to remain comfortable even as feet expand during longer runs. The toe box volume is particularly well-executed—spacious without being loose—eliminating any issues with rubbing or bunching. Midsole Performance The Optifoam 2 midsole delivers a soft, cushioned ride while maintaining a stable and responsive feel. This combination makes the shoe especially well-suited for longer distances, helping to reduce fatigue in both legs and feet. Upper & Lockdown The upper material wraps the foot in a sock-like fit that feels breathable, lightweight, and secure. The gusseted tongue adds to the overall comfort and stays in place throughout runs, while providing just the right amount of padding. The lacing system is equally effective, offering a strong lockdown without creating pressure points or discomfort across the top of the foot. Outsole & Versatility Equipped with a durable Contagrip outsole, the shoe performs reliably across road, gravel, and light trail conditions. After 60 miles of varied use, traction and durability remain strong, reinforcing its all-terrain capability. Minor Drawback If there’s one improvement to be made, it would be the addition of a heel pull tab or back strap to make putting the shoe on easier. Overall Impression The Salomon Aero Glide 4 GRVL stands out as a highly versatile and capable running shoe. Whether you’re transitioning between road and gravel or mixing in light trails, it handles each environment with ease while maintaining comfort and performance over longer distances.
Great on light gravel and no offset terrain, caliche outcrops or desert rocks. Great cushion, good roll, pretty good lock down when you adjust the cheaper lacing system 3 times. But, off canter, gully jumps and big rocks are a no go! I really think it's just too high of a stack. I have been able to put some good miles on this shoe on sandy or light dirt terrain. And, it will pick up the pace pretty well. But, this is not a true off road shoe IMO. Have about 80 miles with little wear, I'm 150, and it wears true to size!
I had the previous version and loved them, yet somehow these are even better! Plenty of cushion for road, with just the right amount of grip for hard packed single track and fire roads! Despite the high stack, these shoes are plenty stable. The new quick lace system is easy to set up, and my shoes stayed snug the entire time without needing to adjust. I could not be more stoked on this new addition to my trail running arsenal!
I have been using these for a month now, and they have been my go-to trainer. I use these for trail runs, long runs, and tempos on the road and gravel. The tread feels very nice on trails and even road runs. The tread has barely been worn down after 200 miles on them. Overall, a very responsive, cushioned and durable daily trainer.
I DO NOT like running but LOVE the health benefits. My running days were always met with dread. But with these shoes, no more!! I actually enjoy the run. The support these shoes provide along with the cushioning really makes the whole experience super enjoyable! Will definitely be getting a second pair whenever these give out.
The perfect combination of road and trail shoe specifically designed for gravel. Using this shoe in spring when there's a ton of gravel on road shoulders from all the salt and sand strewn all winter is absolutely perfect. This shoe is comfortably cushioned AND completely effective.