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HOKA  Speedgoat 7 Trail-Running Shoes - Women's

$165.00
This item is not eligible for coupons or additional discounts.

Amp up your energy return. Made with new supercritical foam midsoles, these HOKA shoes are more responsive than ever. Vibram® Megagrip outsoles give you confident grip for trails of any variety.

Color: Vintage Yellow/Neon Flame
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Location Image for Speedgoat 7 Trail-Running Shoes - Women'sLocation Image for Speedgoat 7 Trail-Running Shoes - Women's

Features

  • This update keeps the same trusted fit and traction of the prior model while refining the heel collars for comfort and adding a gaiter integration loop (gaiters not included)
  • Lay-flat tongues with dual gussets
  • Lightweight rPET woven textile
  • Stretch, patent-pending dynamic vamps
  • Heel pull tabs
  • Reflective details
  • Gaiter integration (gaiters not included)
  • Supercritical foamed EVA
  • Vibram® Megagrip with Traction Lug outsoles; 5 mm lug depth
  • Weight (half pair): 8.3 oz.

Imported.

View the HOKA Speedgoat Product LineView all HOKA Women's Trail-Running Shoes

Technical Specs

Best Use

Trail Running

Trail-Running Shoe Type

Rugged-Trail

Running Shoe Cushioning

Moderate Cushion

Heel-to-Toe Drop (mm)

5

Heel Stack Height (mm)

37.3

Forefoot Stack Height (mm)

33.3

Footwear Height

Ankle

Footwear Closure

Lace-up

Upper

57% textile/43% synthetic

Lining

Woven rPET textile

Midsole

Supercritical foam EVA

Outsole

100% rubber

Rock Plate

No

Vegan

Yes

Weight (Pair)

1 lb. 0.6 oz.

Gender

Women's

Size Chart

Fits true to size based on reviews

Runs smallRuns large
HOKA Footwear - Women's
55.566.577.588.599.51010.51111.512
U.S. Women's55.566.577.588.599.51010.51111.512
UK3.544.555.566.577.588.599.51010.5
EU3636.637.33838.639.34040.641.34242.643.34444.645.3
Foot Length (in.)8.78.899.29.39.59.69.81010.210.310.510.710.811

Sizing Notes

Measurements are stated in inches.

image of a girl hiking in iceland

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Reviews
9 reviews with an average rating of 4.1 out of 5 stars

86% 6 of 7 reviewers recommended

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Average Overall Fit Rating

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Customer Images

Jacqueline
Age:35–44
Weight:125–150 lbs.
Height:5'6"
Average Weekly Mileage:0–10 miles
Typical Shoe Size:Womens 8
Running Experience:Experienced
Rated 1.0 out of 5 stars
2 weeks ago

Stiff and cause Achilles pain

I've been wearing Speedgoats for hiking for 6 years. I skipped the 6 and when I put these on, they felt so stiff. I've never needed to break in Hokas before, but I tried to see if maybe that was the issue. I wore them around the neighborhood a few times on walks and they hurt the top of my foot because they were so stiff. I wore them on a 4 mile hike and had to immediately change shoes after because they caused so much Achilles pain for me. Some of the paint started peeling off after only 10 miles. While it's only cosmetic, it's a bad sign. I'm sad to have to find a new trail runner to hike in after loving them for so many years.

Age:35–44
Weight:125–150 lbs.
Height:5'6"
Average Weekly Mileage:0–10 miles
Typical Shoe Size:Womens 8
Running Experience:Experienced

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SLC trails
Location:Salt Lake City, UT
Age:35–44
Average Weekly Mileage:30+ miles
Running Experience:Experienced
Typical Shoe Size:Womens 9
Rated 5.0 out of 5 stars
1 month ago

My favorite trail shoes are back!

I'm so excited about the Speedgoat 7's! I've been long distance trail running for 7 years and the Speedgoat 4's have been my holy grail of trail shoes. I've gone through 10 pair of them and stocked up on the old ones when the newer models came out because the 5's and 6's didn't fit me the same way. I have a low volume foot and have had a hard time finding other trail shoes that fit me well (I've tried about 4-5 other brands!). I read the the 7's were supposed to be more similar to the earlier Speedgoats, and this is my experience so far. I've only been out in them once, but they feel just like my old Speedgoat 4's. I'm so glad they came out just in time as I've finally worn through my last pair of the old 4's. Thank you Hoka!

Age:35–44
Average Weekly Mileage:30+ miles
Running Experience:Experienced
Typical Shoe Size:Womens 9

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TAS
Age:55–64
Weight:125–150 lbs.
Height:5'4"
Average Weekly Mileage:30+ miles
Typical Shoe Size:Womens 8
Running Experience:Experienced
Rated 5.0 out of 5 stars
2 days ago

Favorite Hoka To Date

I've been looking for a trail runner and after 3 misses with other brands landed on these Hokas. I have loved them since the first outing. 100 miles in and I'm already thinking about purchasing a second pair for when these wear out.

Age:55–64
Weight:125–150 lbs.
Height:5'4"
Average Weekly Mileage:30+ miles
Typical Shoe Size:Womens 8
Running Experience:Experienced

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M Craven
Location:Sweetwater TN
Age:45–54
Weight:150–175 lbs.
Height:5'7"
Average Weekly Mileage:11–30 miles
Typical Shoe Size:Womens 10
Running Experience:Experienced
Rated 5.0 out of 5 stars
1 week ago

THE GOATS ARE BACK!

Super happy with the SG 7's! Just the right amount of cushion, great rock protection underfoot without the weigt. Went with the same size as past models "D" Wide model instead of my normal B... this gave my forefoot the perfect amount extra toebox room my aggrevating bunion needed. I found the legnth to be true to size, of course this is a personal opinion.

Age:45–54
Weight:150–175 lbs.
Height:5'7"
Average Weekly Mileage:11–30 miles
Typical Shoe Size:Womens 10
Running Experience:Experienced

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MollyO
Height:5'9"
Average Weekly Mileage:30+ miles
Running Experience:Experienced
Typical Shoe Size:Size Not Listed
Rated 4.0 out of 5 stars
1 week ago

Great option for narrow feet

I previously wore Hoka challengers and in the same size and in order to get the width to fit my foot, I had to pull the laces almost completely together on the top of the shoe. This is a much better fit, and a lower drop, which feels great to me.

Height:5'9"
Average Weekly Mileage:30+ miles
Running Experience:Experienced
Typical Shoe Size:Size Not Listed

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madasynoutside
Location:Northern Virginia
Age:25–34
Weight:125–150 lbs.
Height:5'2"
Average Weekly Mileage:0–10 miles
Typical Shoe Size:Womens 8
Running Experience:Beginner
Rated 5.0 out of 5 stars
1 week ago

The (Nearly) Perfect Trail Runners

I’ve been a huge fan of the speedgoats for years so when my beloved speedgoat 5s were nearing the end I decided to replace them with the speedgoat 7s. I ordered the same size that I had in the 5 (8 wide) and when they arrived they were a smidge too tight, which is totally fine, on the Hoka speedgoat 7 web page it actually recommends that you go up half a size fyi. I went in store and exchanged for an 8.5 wide and the fit was perfect. Today I took them out for a quick three mile hike and they already felt broken in! The cushion is way better than the 5s and my ankles feel more supported, the grip on the shoes is stellar. These truly are the perfect trail runner! My only complaint? The colors are absolute garbage! Hopefully Hoka continues to release more colors in the future and when they do I will buy a cuter pair to hold on to when the ones I’m wearing kick the bucket.

Age:25–34
Weight:125–150 lbs.
Height:5'2"
Average Weekly Mileage:0–10 miles
Typical Shoe Size:Womens 8
Running Experience:Beginner

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Jdog
Rated 2.0 out of 5 stars
1 week ago

Fabric doesn't breathe

I've been wearing speedgoats for years and have love most models. These have a great fit, cushion,and shape, but somehow the material in this model barely breathes, making my feet so hot on runs. Wanted to love these, but the uppers are unbearably warm.

badger
Rated 5.0 out of 5 stars
5 days ago

BBETTENCOURT
Location:Phoenix, AZ
Age:35–44
Weight:100–125 lbs.
Height:5'1"
Average Weekly Mileage:11–30 miles
Typical Shoe Size:Womens 7
Running Experience:Experienced
Rated 5.0 out of 5 stars
1 month ago

Great Shoe

Great fit. First pair of HOKAs and I’m super happy with them.

Age:35–44
Weight:100–125 lbs.
Height:5'1"
Average Weekly Mileage:11–30 miles
Typical Shoe Size:Womens 7
Running Experience:Experienced

Overall Fit Rating

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Width

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Diane A
Age:55–64
Weight:150–175 lbs.
Height:5'7"
Average Weekly Mileage:30+ miles
Typical Shoe Size:Womens 8.5
Running Experience:Experienced
Rated 5.0 out of 5 stars
1 week ago

Age:55–64
Weight:150–175 lbs.
Height:5'7"
Average Weekly Mileage:30+ miles
Typical Shoe Size:Womens 8.5
Running Experience:Experienced

Width

Runs NarrowRuns Wide

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