Trail-Running Shoes Buying Guide
Valyermo, California
HOKA Speedgoat 7 Trail-Running Shoes - Women's
$165.00
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Amp up your energy return. Made with new supercritical foam midsoles, these HOKA shoes are more responsive than ever. Vibram® Megagrip outsoles give you confident grip for trails of any variety.
Key Details
Trail-Running Shoe Type
Rugged-Trail
Running Shoe Cushioning
Moderate Cushion
Heel-to-Toe Drop (mm)
5
Heel Stack Height (mm)
37.3
No
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- This update keeps the same trusted fit and traction of the prior model while refining the heel collars for comfort and adding a gaiter integration loop (gaiters not included)
- Lay-flat tongues with dual gussets
- Lightweight rPET woven textile
- Stretch, patent-pending dynamic vamps
- Heel pull tabs
- Reflective details
- Gaiter integration (gaiters not included)
- Supercritical foamed EVA
- Vibram® Megagrip with Traction Lug outsoles; 5 mm lug depth
- Weight (half pair): 8.3 oz.
Imported.
View the HOKA Speedgoat Product LineView all HOKA Women's Trail-Running Shoes| Best Use | Trail Running |
|---|---|
| Trail-Running Shoe Type | Rugged-Trail |
| Running Shoe Cushioning | Moderate Cushion |
| Heel-to-Toe Drop (mm) | 5 |
| Heel Stack Height (mm) | 37.3 |
| Forefoot Stack Height (mm) | 33.3 |
| Footwear Height | Ankle |
| Footwear Closure | Lace-up |
| Upper | 57% textile/43% synthetic |
| Lining | Woven rPET textile |
| Midsole | Supercritical foam EVA |
| Outsole | 100% rubber |
| Rock Plate | No |
| Vegan | Yes |
| Weight (Pair) | 1 lb. 0.6 oz. |
| Gender | Women's |
HOKA Footwear - Women's
| 5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| U.S. Women's | 5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 |
| UK | 3.5 | 4 | 4.5 | 5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 |
| EU | 36 | 36.6 | 37.3 | 38 | 38.6 | 39.3 | 40 | 40.6 | 41.3 | 42 | 42.6 | 43.3 | 44 | 44.6 | 45.3 |
| Foot Length (in.) | 8.7 | 8.8 | 9 | 9.2 | 9.3 | 9.5 | 9.6 | 9.8 | 10 | 10.2 | 10.3 | 10.5 | 10.7 | 10.8 | 11 |
Sizing Notes
Measurements are stated in inches.
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Location:Salt Lake City, UT
Age:35–44
Average Weekly Mileage:30+ miles
Running Experience:Experienced
Typical Shoe Size:Womens 9
1 week ago
My favorite trail shoes are back!
I'm so excited about the Speedgoat 7's! I've been long distance trail running for 7 years and the Speedgoat 4's have been my holy grail of trail shoes. I've gone through 10 pair of them and stocked up on the old ones when the newer models came out because the 5's and 6's didn't fit me the same way. I have a low volume foot and have had a hard time finding other trail shoes that fit me well (I've tried about 4-5 other brands!). I read the the 7's were supposed to be more similar to the earlier Speedgoats, and this is my experience so far. I've only been out in them once, but they feel just like my old Speedgoat 4's. I'm so glad they came out just in time as I've finally worn through my last pair of the old 4's. Thank you Hoka!
Age:35–44
Average Weekly Mileage:30+ miles
Running Experience:Experienced
Typical Shoe Size:Womens 9
Location:Phoenix, AZ
Age:35–44
Weight:100–125 lbs.
Height:5'1"
Average Weekly Mileage:11–30 miles
Typical Shoe Size:Womens 7
Running Experience:Experienced
1 week ago
Great Shoe
Yes , I recommend this product
Great fit. First pair of HOKAs and I’m super happy with them.
Age:35–44
Weight:100–125 lbs.
Height:5'1"
Average Weekly Mileage:11–30 miles
Typical Shoe Size:Womens 7
Running Experience:Experienced