GUÂ Energy Gel Multipack - Package of 24
A quick energy boost in a convenient and easily ingested form, the compact and portable GU Energy Gels are packed with carbohydrates that can be rapidly absorbed. They're sold here in a package of 24.
- Convenient, easy-to-use squeeze package—simply squeeze into mouth and follow with water
- Contains simple and complex carbohydrates that deliver immediate and sustained energy while reducing risk of stomach distress
- Branched-chain amino acids limit muscle fiber damage and increase speed of recovery
- Extra electrolytes help maintain water balance and aid in optimum hydration
- Select flavors contain caffeine to help increase focus and make tough activities feel easier
- Most effective when eaten on an empty stomach
- Each packet contains 450 mg of amino acids, 100 calories and at least 21 g total carbs
- Have one gel 5 minutes before activity and then one gel every 30–45 minutes during activity
- Vegan, kosher and gluten-free
- Nutrition facts and ingredients displayed here may differ from what is printed on the packaging; information on packaging reflects actual contents
Made in USA.
Chocolate Outrage ingredients: maltodextrin, water, fructose, organic cocoa liquor, L-leucine, potassium citrate, sodium citrate, calcium carbonate, L-valine, sea salt, green tea (leaf) extract (contains caffeine), calcium chloride, citric acid, L-isoleucine, malic acid, pectin powder, sunflower oil, sodium benzoate (preservative), potassium sorbate (preservative).
Vanilla Bean ingredients: maltodextrin, water, fructose, L-leucine, potassium citrate, sodium citrate, citric acid, calcium carbonate, L-valine, sea salt, natural flavor, green tea (leaf) extract (contains caffeine), gellan gum, L-isoleucine, sunflower oil, sodium benzoate (preservative), potassium sorbate (preservative).
Triberry ingredients: maltodextrin, water, fructose, L-leucine, natural flavor, citric acid, sodium citrate, potassium citrate, calcium carbonate, L-valine, sea salt, green tea (leaf) extract (contains caffeine), malic acid, gellan gum, L-isoleucine, sunflower oil, sodium benzoate (preservative), potassium sorbate (preservative).
Strawberry Banana ingredients: maltodextrin, water, fructose, L-leucine, potassium citrate, sodium citrate, citric acid, malic acid, calcium carbonate, sea salt, L-valine, natural flavors, gellan gum, L-isoleucine, sunflower oil, sodium benzoate (preservative), potassium sorbate (preservative), fruit and vegetable juice (for color).
Jet Blackberry ingredients: maltodextrin, water, fructose, natural flavors, L-leucine, citric acid, sodium citrate, green tea (leaf) extract (contains caffeine), potassium citrate, calcium carbonate, L-valine, sea salt, malic acid, gellan gum, L-isoleucine, sunflower oil, sodium benzoate (preservative), potassium sorbate (preservative).
| Best Use | Multisport |
|---|---|
| Servings per Container | 1 serving(s) |
| Serving Size | 1 pack |
| Calories per Serving | 100 |
| Total Fat | 0 - 2 grams |
| Saturated Fat | 0 - 1 grams |
| Trans Fat | 0 grams |
| Cholesterol | 0 milligrams |
| Sodium | 40 - 55 milligrams |
| Carbohydrates | 20 - 25 grams |
| Dietary Fiber | 0 grams |
| Total Sugars | 7 - 8 grams |
| Protein | 0 grams |
| Potassium | 30 - 40 milligrams |
| Best Consumed | During Activity |
| Gluten Free | Yes |
| Vegan | Yes |
| Net Weight | 1.1 ounces |
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It's Gu...
Works well for some quick energy when find yourself on the NOBO hill @I-81 on the AT after an already looong day and need to lie to yourself and say "I love backpacking!" Of course everyone's tastes are different. I had never tried any of the berry flavors and for me they are a bit sweet. But hey, they digest rapidly with a little caffine for a quick boost. As my old friend Ester would say "What it is, what it is!" I think she meant "It is what it is", but I never had the heart to correct her. Maybe she did it on purpose...
Great snack, even when not training
I live on this stuff, even when not running long distances. It is a great snack if I need to dash out somewhere before breakfast. I live in deep snow country, and I keep a handful of these (along with granola bars) in the car for emergencies. On a long distance run, I put a few in my pocket and have one every few miles. Vanilla is my favorite, followed by Salted Caramel.
Use for training
At 60 I enjoy the boost. Taste good, and no problems with my stomach
Backcountry booster
Though remembering to take a small ziplock bag for trash, the GU was awesome for maintaining my energy as I climbed and descended the Colorado mountain sides. I used these as the anchor of my diet while continuing regular meals as time permitted.
Gel are great, shipping has problems
Gels are great (I have used them before). Twice I ordered the 24 pack, shipping sent me a single gel. Twice. Huge bag shows up, with a single gel in it. REI has credited me both times, but I had to go buy other stuff for my race. Very frustrating.
GU Great
I've used these in a 25K and half marathon as well as training. No stomach upset (another popular brand gel does bother me a little), even when I don't have enough water to properly wash them down.
Extra Energy when you really need it FAST.
When I fainted while cycling, I learned that hypoglycemia is no laughing matter. These GU gels seemed to be MSRP everywhere but by buying at REI I get dividend.
Tasty
These things taste great, and I feel like they help me with long runs. I've also used them during marathons and halfs. Good stuff!
Just what I needed
My spouse and I use this for before and during work outs as energy booster. It works well and this product came right on time.
Love the taste!
Love this product but it got messed up in shipping i think, because a few of the packs where leaking.