Merrell  ProMorph Running Shoes - Women's

$160.00
Members, use code HOLIDAY2026 to save 20% on one item, thru 11/23.

Run the roads. Run the trails. Run anywhere with these all-terrain Merrell running shoes. They combine FloatPro+ midsole foam for cushion with Vibram® outsoles for adaptable traction.

Color: Flashdance
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Location Image of color Black/White

Features

  • A special combination of comfort and grip means you're free to run whatever route the day calls for in the ProMorph running shoes
  • Synthetic and mesh uppers
  • 100% recycled laces
  • 100% recycled breathable mesh linings
  • 50% recycled, removable EVA foam footbeds
  • Cleansport NXT™ treated for natural odor control
  • 100% recycled mesh footbed covers
  • FLEXconnect® dual-directional flex grooves in the midsoles for enhanced ground connection
  • FloatPro+ Supercritical Foam midsoles for lightweight and responsive comfort that endures
  • Vibram® XS Trek Evo outsoles are designed to provide optimal balance of traction and flexibility on wet surfaces
  • Weight (half pair): 7.05 oz.

Imported.

View all Merrell Women's Road-Running Shoes

Technical Specs

Best Use

Running

Running Shoe Support

Neutral

Running Shoe Cushioning

Moderate Cushion

Heel-to-Toe Drop (mm)

6

Heel Stack Height (mm)

32.5

Forefoot Stack Height (mm)

26.6

Footwear Height

Ankle

Footwear Closure

Lace-up

Upper

Synthetic and mesh upper

Lining

100% recycled mesh

Midsole

FloatPro+ Supercritical Foam

Support

FLEXconnect dual-directional flex-grooves

Outsole

Vibram XS Trek Evo rubber

Vegan

Yes

Weight (Pair)

14.1 ounces

Gender

Women's

Sustainability

Contains recycled materials

Reviews

44 reviews with an average rating of 4.6 out of 5 stars

92% 12 of 13 reviewers recommended

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Lee
Location:Baton Rouge, Louisiana
Rated 5.0 out of 5 stars
7 days ago

Comfort

These shoes are comfortable. I ware them just about every day. I got them to add support for my feet when I have to stretch my clients. These shoes really have support on my arch which feels good.

Sue
Location:Coastal Florida
Age:55–64
Weight:125–150 lbs.
Height:5'6"
Average Weekly Mileage:11–30 miles
Typical Shoe Size:Womens 8
Running Experience:Casual
Rated 5.0 out of 5 stars
1 month ago

Road trail or work these are a win!

I wasn’t too sure about these Merrell’s as they had a rocker like look to them. Once I had them on I found them comfortable, lightweight, and had good arch support. Be advised the midsole is a bit high and you walk with the help of the slight roll. This makes them very comfortable for all day wear. The outsole is grippy so gravel and trails are easy to maneuver. I found them true to size. I’m an 8 and they fit well.

Age:55–64
Weight:125–150 lbs.
Height:5'6"
Average Weekly Mileage:11–30 miles
Typical Shoe Size:Womens 8
Running Experience:Casual

Overall Fit Rating

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Width

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Geraldin
Rated 5.0 out of 5 stars
5 months ago

Outstanding Comfort forLong Hours Standing/Walking

As a support worker and aged care worker, I'm on my feet all day and often work double shifts These Merrell shoes are incredibly comfortable and supportive. My feet don't feel tired or hot at the end of the day, and I was so happy with them that I bought a second pair in black. Highly recommended for anyone who spends Iong hours standing or walking.

SoCal Kid
Location:Virginia Beach VA
Rated 3.0 out of 5 stars
7 months ago

Wanted to love.

Bit of a hard toe. Overall shoe is great quality and awesome tree for trail running but I have Metatarsalgia and these just didn’t support that issue. And my gross ortho insoles wouldn’t fit properly. So sad, really wanted to love these! Great heel cushion though and probably right for someone with better feet.

Response from Merrell
Merrell
6 months ago

We're sorry to hear these weren't a good fit for you.

Betlee
Location:New York
Rated 3.0 out of 5 stars
5 months ago

Walking on air.

ProMorph have been the most comfortable sneakers it's like walking on pillows that have arch support. They are so comfortable that I bought two pairs. I do a lot of walking and light hiking and these sneakers are perfect for all of my activities. Definitely a great purchase for me.

Anonymous
Location:Mountain City, GA
Rated 5.0 out of 5 stars
8 months ago

Great for light trail runs

Very comfortable and good traction on uneven, dirt and gravel surfaces. I would not use them for hiking the AT (which I hike often) lugs aren’t deep enough and you’d need ankle support for that but great and supportive for light trail runs and gentle inclines.

Response from Merrell
Merrell
8 months ago

We love the great feedback! Thank you!

Anonymous
Location:Texas
Rated 5.0 out of 5 stars
2 months ago

Most Comfortable!

I have been wearing Merrell's for many years and am always happy with the fit on my narrow foot. These are the MOST comfortable pair I've ever owned. I'm on my feet for 6-12 hours a day and the ProMorph's really hold up.

Rhett
Location:Los Angeles, CA
Rated 5.0 out of 5 stars
1 year ago

Arch Support, Road to Trail Shoe

Merrell has nailed the road to trail transition with this shoe. Comfy on road, but grippy when needed. I forgot the shoe served the other purpose when running in it. Great arch support as well. Runs a tiny bit big.

Response from Merrell
Merrell
1 year ago

Thank you for the awesome feedback, Rhett!

Jennifer M
Rated 5.0 out of 5 stars
5 months ago

Quality

As expected, the shoes are of excellent quality. Excellent support including for the arches. Extremely comfortable. Good for running or long standing. I cannot fault Merrell - have their hiking boots as well.

Ray
Location:Ontario, Canada
Rated 5.0 out of 5 stars
1 week ago

Love them

I've been on the fence about buying runners, but I'm so glad I did. They fit perfectly, provide the right amount of cushion, and great grip on trails or frosty bridges. The cute colour is an added bonus.

Response from Merrell
Merrell
1 week ago

Thank you! We love to hear about your experience with our footwear!

1 - 10 of 44 Reviews

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