Kahtoola MICROspikes Ghost Traction System
Go fast and light with these Kahtoola traction devices. Ideal for trail running and hiking, they are lightweight. Hardened stainless-steel spikes dig into icy terrain to give you confident grip.




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- 43% lighter than original Kahtoola MICROspikes traction system
- 12 hardened stainless-steel spikes per foot dig into icy terrain for confident grip; spikes are approximately 3/8 in. long
- Abrasion-resistant TPU matrix replaces steel chains underfoot to reduce weight without sacrificing durability
- Hybrid elastomer harness uses stiffer TPR at the toes for security and stretchy TPE at the heels for a snug, lightweight fit
- Articulating rivets let spikes move independently to improve grip on uneven terrain and minimize snow buildup
- Patented reinforced eyelets strengthen key stress points for long-term reliability
- Raised heel tab for easy on/off, even with gloves
- Includes ripstop nylon tote sack for compact storage; tote sack measures 6.75 x 6.25 x 0.25 in.
- Spike length: 0.36 in. (9 mm)
Imported.
- X-Small fits women's shoe sizes 5.5–7 / Euro 36–38
- Small fits women's shoe sizes 7–9 / men's shoe sizes 6–8 / Euro 38–40
- Medium fits women's shoe sizes 9–11 / men's shoe sizes 8–10 / Euro 40–43
- Large fits women's shoe sizes 11+ / men's shoe sizes 10–12 / Euro 43–45
- X-Large fits men's shoe sizes 12–14 / Euro 45–48
Best Use | Trail Running Hiking |
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Material(s) | Rear harness: thermoplastic elastomer (TPE); toe harness + reinforced eyelets: thermoplastic rubber (TPR); traction matrix: thermoplastic polyurethane (TPU); spikes: heat-treated stainless steel |
Dimensions | Packed: 4.5 x 4 x 2 inches |
Weight | XS: 6.4 ounces |
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