Brooks  Cascadia 19 Trail-Running Shoes - Men's

I am a long term customer of Brooks having purchased many pairs of Glycerin and Adrenaline shoes. A few months ago I developed Plantar Fasciitis. I have orthotics and during my recent appointment my specialist recommended I try trail shoes. He said they are more supportive than my current Brooks and may help. He was right. Some reviewers commented they are heavier than Glycerin. I think that’s true but for me the difference is barely noticeable vs the added comfort. They are more experience than other models but the trims are a little nicer and they do feel more rigid. So you are getting more despite paying more.

I bought this shoes for walking. In terms of performance, it ticks all the boxes. What really confound me, is the aesthetics. Really lovely colourways- the blue one, but what I did not like are the string like hooks Brooks put in place at the back of the shoes. Not too sure how strong it will hold up if you yank it hard enough- will it break? There's four string loops in this pair somehow cheapen the aesthetics. Why ruin a really nice pair of shoes????

[This review was collected as part of a promotion.] Hard to argue with Brooks trail shoes lately, and the Cascadia 19 - while perhaps not revolutionary - is more than good enough to keep propagating that legacy. While the Cascadia 19 is a bit more rugged than I “need,” they handle any trail I run on expertly. Road performance is good, if a little… odd. They’re not quite a road-to-trail shoe (nor are they marked to be one). For rocky and technical trails including in some pretty nasty state and regional parts, these worked extremely well. I even ran a workout (fartlek-type session) over some really steep terrain and the midsole excelled.

[This review was collected as part of a promotion.] I love the way this running shoe feels. It has bounce and is so supportive. My feet feel great from the moment they go on, and continue to feel great throughout. The fabric is a very breathable mesh, which keeps my feet feeling well ventilated, but is poor for running in the rain (or even a slight drizzle). I will saw that my one knock on it is the color scheme is not very appealing. I actually have an expensive performance shirt that was a gift and a really great athletic shirt but the color is a little revolting, and these shoes match it PERFECTLY (the color scheme looks worse in person than in pictures). So you may struggle to fit this style into your wardrobe, but if you can (or you don’t care about the color scheme) your feet will really thank you!

[This review was collected as part of a promotion.] I finally stepped up from Brooks Divide and these are fantastic. I run with Glycerine for my road days as I have have terrible knees. I had used Divides for my limited trail running. These felt slightly less cushioned underfoot than a glycerin, but the support is excellent. They feel like a Ghost + in terms of overall cushioning. Support is great in the ankle area. Traction on snow and wet leaves has been outstanding. They feel like they run a half a size large in the toe box. Initially, I was going to return the for a half size down, but running in the felt great and never loose. I am glad I purchased them.

[This review was collected as part of a promotion.] I was excited to try Brooks Cascadia 19 for my trail runs. As someone who enjoys getting out on the trails but isnot a fan of the feeling of heavy shoes on my feet, I’ve been looking for a trail shoe that doesn't demand a break-in period. The Cascadia 19 checked all the boxes, with its light, mesh material for the upper being the standout feature; my feet stayed cool and comfortable even on a longer hike, and the grippy waffle pattern on the soles. I stayed steady on loose terrain, plus, the toe box is actually roomy enough for my toes to be comfortable. For me, one heel presses in a little tight on one foot, but honestly, that’s probably just something unique about my foot shape. Overall, these shoes slide on easily and feel good from the first step, making my weekend adventures a lot more enjoyable!

[This review was collected as part of a promotion.] Overall this isn great versatile platform that still performs highly in the domain of running its marketed for. This is an exceptional trail shoe with a rock plate that can handle anything, and traction that will keep you on the trail. This shoe also performs highly as a daily trainer, able to keep up with high demand and giving you a steady grip for when the weather decides to turn on you. I’ve also used this shoe in the gym! I do a lot of dynamic workouts requiring me to move throughout my sessions and it holds up! Would 100% recommend this shoe to anyone, from an elite trail runner to a CrossFit athlete!

[This review was collected as part of a promotion.] After several weeks of running and hiking in the Brooks Cascadia 18, they’ve become my go-to trail shoes. I started with a few shorter 4-5 mile runs, then took them on some tough, longer hikes down into the Grand Canyon, where I encountered a variety of rough terrain. Since returning from the GC, I’ve also used them for several 5-10 mile trail runs. What stands out is their durability—the shoes show almost no wear, even after handling the tough conditions that have quickly worn out other trail runners I’ve tried. The outsoles are exceptionally grippy, especially on rock and loose scree, which has made a noticeable difference in maintaining traction during steep or technical sections. Overall, these shoes offer a great balance of durability, grip, and support, making them a solid choice for both established trails and off-route scrambles.

[This review was collected as part of a promotion.] Fit: They run a bit long. Width is on point. The heel “collar” is has good amount of padding. A little too much for me as it feels like it pushes my foot a little forward and messes with heel lock. The tongue is very padded which is great because I feel no lace bite even with a lace lock. Feel: This shoe is very protective, secure, and comfortable. The foam isn’t very exciting, but I can tell that it will provide lots of cushion over long miles. Theres a rock plate but it isn’t noticeable. The outsole lugs seem grippy although I haven’t used them on technical terrain yet. Toe cap definitely helps with those occasional rock strikes. Durability: I have 10 miles on them and they have no visible wear or tear.

[This review was collected as part of a promotion.] These Brooks Cascadia shoes have quickly become a staple in my trail running rotation. The moment I put them on, they felt stable and ready, no awkward break-in period. The cushioning hits a sweet spot: it softens the impact on rocky or uneven paths without feeling too squishy or heavy. The traction really stood out. The lugs on the outsole dig into dirt and loose gravel with ease, and I never felt like I was slipping, even on light inclines. They’re clearly built for trail use, and they perform like it. The upper is breathable but still offers good structure and foot support, especially around the midfoot. Style-wise, I love the design. It’s modern but not flashy—clean lines, quality materials, and a colorway that looks good both on and off the trail. I do have slightly wide feet, and I wish I had gone with the wide version; I think it would’ve made an already good fit feel perfect. All in all, it’s a great trail shoe. If you run on mixed terrain or enjoy light hikes, the Cascadia delivers performance, comfort, and style in one solid package.