Running Shoes Buying Guide

Functional for tempo runs and daily training, these ASICS road-running shoes are light and responsive. Their cushioning creates a light and bouncy running experience. And they propel you forward.
Imported.
View all ASICS Men's Road-Running Shoes| Best Use | Running |
|---|---|
| Running Shoe Support | Neutral |
| Running Shoe Cushioning | Maximum Cushion |
| Heel-to-Toe Drop (mm) | 8 |
| Heel Stack Height (mm) | 46 |
| Forefoot Stack Height (mm) | 38 |
| Footwear Height | Ankle |
| Footwear Closure | Lace-up |
| Upper | Synthetic textile/polyester mesh (75% recycled) |
| Lining | Polyster |
| Midsole | FF TURBO² |
| Support | ASTROPLATE |
| Outsole | ASICSGRIP rubber |
| Weight (Pair) | 1 lb. 2.56 oz. |
| Gender | Men's |
| Sustainability | Contains recycled materials |
| 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | 12.5 | 13 | 14 | 15 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| U.S. Men's | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | 12.5 | 13 | 14 | 15 |
| UK | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 12 | ||||
| EU | 40 | 40.5 | 41.5 | 42 | 42.5 | 43.5 | 44 | 44.5 | 45 | 46 | 46.5 | 47 | 48 | 49 | 50.5 |
| Foot Length (in.) | 9.9 | 10 | 10.2 | 10.4 | 10.6 | 10.8 | 11 | 11.1 | 11.2 | 11.4 | 11.6 | 11.8 | 12 | 12.2 |
Measurements are stated in inches.
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I’ve been a big fan of the ASICS Novablast for my daily training, and the Sonicblast feels like the perfect complement. You can feel the difference right away, even just standing, it’s noticeably stiffer. The addition of the plate gives it a snappy, responsive feel that really comes alive when I pick up the pace. Paired with the rocker shape, it rolls effortlessly through each stride. I can easily see this becoming my go-to shoe for speed sessions, track workouts, and racing 5Ks, 10Ks, and even half-marathons.
I feel Asics really delivered on this one, a daily trainer that you can use for faster efforts on tempo runs and speed work. The upper is super nice and comfortable. The Astroplate on this is a great addition for an extra springy feeling. The entire shoe also feels really durable and you'll be able to put in a lot of mileage on this.
My new go-to pair for tempo runs! Comfortable, bouncy, and light. And love the white colorway!