Trail-Running Shoes Buying Guide

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Grippy. Cushioned. Trailblazing. These technical trail workhorses—HOKA Speedgoat 5 women's trail-running shoes—improve on their predecessors with less weight and more traction than ever before.
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View the HOKA Speedgoat Product LineView all HOKA Women's Trail-Running ShoesBest Use | Trail Running |
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Trail-Running Shoe Type | Rugged-Trail |
Running Shoe Cushioning | Moderate Cushion |
Heel-to-Toe Drop (mm) | 4 |
Heel Stack Height (mm) | 31 |
Forefoot Stack Height (mm) | 27 |
Footwear Height | Ankle |
Footwear Closure | Lace-up |
Upper | Recycled engineered mesh |
Midsole | CMEVA |
Outsole | Vibram Megagrip rubber with Traction Lug |
Rock Plate | No |
Vegan | Yes |
Weight (Pair) | 1 lb. 1 oz. |
Gender | Women's |
Sustainability | Contains recycled materials |
5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
U.S. Women's | 5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 |
UK | 3.5 | 4 | 4.5 | 5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 |
EU | 36 | 36.6 | 37.3 | 38 | 38.6 | 39.3 | 40 | 40.6 | 41.3 | 42 | 42.6 | 43.3 | 44 | 44.6 | 45.3 |
Foot Length (in.) | 8.7 | 8.8 | 9 | 9.2 | 9.3 | 9.5 | 9.6 | 9.8 | 10 | 10.2 | 10.3 | 10.5 | 10.7 | 10.8 | 11 |
Measurements are stated in inches.
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I have worn many pairs of speedgoats and loved them, but don't love this model. The traction and softer tongue/upper are great, but the wider width made my feet slide around too much and caused blisters on both arches. Doesn't seem to be changing with break in period since i've run 3-4 long runs in them. unfortunately will be returning.
Uncomfortable around the ankle, not enough support.