Running Shoes Buying Guide

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Chase down your next PR with these adidas road-running shoes. Lightstrike Pro provides superlight cushion. It also gives you energy return for next-level speed.
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View all adidas Men's Road-Running Shoes| Best Use | Running |
|---|---|
| Running Shoe Support | Neutral |
| Running Shoe Cushioning | Maximum Cushion |
| Heel-to-Toe Drop (mm) | 6 |
| Heel Stack Height (mm) | 39 |
| Forefoot Stack Height (mm) | 33 |
| Footwear Height | Ankle |
| Footwear Closure | Lace-up |
| Upper | Textile/synthetic |
| Lining | Textile |
| Midsole | Lightstrike Pro |
| Support | Carbon Dogbone |
| Outsole | Continental™ rubber |
| Weight (Pair) | 14.11 ounces |
| Gender | Men's |
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The Adizero Adios Pro 4 is everything I was looking for in a race-day shoe. The midsole delivers incredible responsiveness without compromising on comfort — it feels fast, yet surprisingly cushioned. I’ve done a few long runs and workouts in them, and the energy return is just next level. The fit is true to size and locks in nicely without feeling restrictive. The upper is breathable and lightweight, which really helps on longer efforts. I’m currently training for my first marathon — the Sydney 2025 Marathon — and these are the shoes I’ll be racing in. I couldn’t be more excited. They feel built for the marathon – responsive, comfortable, and consistent. A great choice for anyone preparing to race at their best. Highly recommend for anyone chasing race-day performance!
Ετρεχα σταθερά και με απόλυτη επιτυχία στο νούμερο 50 2/3 Δυστυχώς με μεγάλη μου θλίψη παρατηρώ την εταιρία να αρχίζει κοβει αυτό το μέγεθος και να το βγάλει πλεον σε 50, χωρις να αντιλαμβάνομαι το γεγονος οτι πάει πιο κοντα στο 49 1/3 , ενω αλλιως μπορει να καλύψει μεγαλύτερη γκάμα δρομέων. Για έναν δρομέα αποστάσεων κάθε εκατοστό μετράει, αυτή η διαφορά σημαίνει πόνο και τραυματισμούς. Είναι κρίμα να αποκλείονται έτσι όσοι χρειαζόμαστε τα μεγάλα νούμερα. Ειναι κρίμα και ως adidas runners δεν θέλουμε να κοιτάξουμε δεξια και αριστερά αλλα να μείνουνε στην εταιρία που αγαπάμε να φοράμε!
For WALKING, the heal is too narrow, considering how spongy the mid sole material is, every step is unstable because it the heal rocks side to side. Kinda like seeing girls in platforms almost loosing their balance. The heal profile (left side of left shoe, right side or right shoe) can be clearly seen to sculp inwards from the wider front. I’d redesign to maintain the width profile from where the lightstrike pro text is and continue to and then sweep wider to the heal rather than cut in with reduced heal. This change would mitigate sideways instability. The width of the ball of foot is good up until the front of the first circular dimple in front of the lightning strike text, this too sculpts down to the tip which makes it not wide enough adding to file step instability. The movement from ball to the toes have a very sharp angle rapidly moving to very thin sole material, feels too close to the ground in contrast to the rest of the sole that feels significantly higher. These are the principle issues which makes this a strange shoe. It’s also 1 size smaller my than typical Adidas size.
Shoes felt awesome during the race until the bottom plastic snapped during a half marathon. The rubber on the heal was coming off and this was less than 14 miles in these "Super" Shoes.
[This review was collected as part of a promotion.] Not my first pair, so can confirm the best shoe for long distance events and training. My rotation now is Adizero > Adizero > Repeat.
really comfy! Super fast Great grip They look great Super light. Very happy!
I am very happy with these shoes. They are comfortable, lightweight, and provide excellent support for daily walking and long hours of standing. The cushioning helps reduce foot fatigue, and the fit is true to size. The quality of the materials feels durable, and the design looks stylish enough for both casual and athletic use. Overall, these shoes offer great value for the price, and I would definitely recommend them to anyone looking for comfort and reliability.
These shoes are light and fast. I ran my personal best half marathon time and am looking forward to using them for my next marathon.
Second pair of adios pro 4 i buy. Absolutely love them. They do have a bit of a narrow toe box so size accordingly.
Love adidas but not this particular trainer. Happy to try again.