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adidas  Adizero Adios Pro 4 Road-Running Shoes - Men's

$250.00
Members get an est. $25.00 in rewards

Chase down your next PR with these adidas road-running shoes. Lightstrike Pro provides superlight cushion. It also gives you energy return for next-level speed.

Color: Ftwr White/Team Royal Blue/Pur
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Features

  • Textile and synthetic uppers
  • adidas Lightstrike Pro provides superlight cushioning, plus energy return for next-level speed
  • Textile linings
  • Continentalâ„¢ rubber outsoles
  • Regular fit
  • Contains at least 20% recycled content
  • Weight (half pair): 7.05 oz.

Imported.

View all adidas Men's Road-Running Shoes

Technical Specs

Best Use

Running

Running Shoe Support

Neutral

Running Shoe Cushioning

Maximum Cushion

Heel-to-Toe Drop (mm)

6

Heel Stack Height (mm)

39

Forefoot Stack Height (mm)

33

Footwear Height

Ankle

Footwear Closure

Lace-up

Upper

Textile/synthetic

Lining

Textile

Midsole

Lightstrike Pro

Support

Carbon Dogbone

Outsole

Continentalâ„¢ rubber

Weight (Pair)

14.11 ounces

Gender

Men's

Size Chart

adidas Footwear - Men's
66.577.588.599.51010.51111.51212.5131415
U.S. Men's66.577.588.599.51010.51111.51212.5131415
U.S. Women's77.588.599.51010.51111.51212.513
UK5.566.577.588.599.51010.51111.51212.513.514.5
EU3839.34040.741.34242.743.34444.745.34646.747.34849.350.7
Foot Length (in.)9.49.59.79.81010.210.410.510.710.91111.211.311.511.711.912.4

Sizing Notes

Measurements are stated in inches.

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Reviews
641 reviews with an average rating of 4.8 out of 5 stars

96% 623 of 648 reviewers recommended

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Raul
Rated 5.0 out of 5 stars
8 months ago

Race-Day Ready – Sydney 2025, Here We Go!

The Adizero Adios Pro 4 is everything I was looking for in a race-day shoe. The midsole delivers incredible responsiveness without compromising on comfort — it feels fast, yet surprisingly cushioned. I’ve done a few long runs and workouts in them, and the energy return is just next level. The fit is true to size and locks in nicely without feeling restrictive. The upper is breathable and lightweight, which really helps on longer efforts. I’m currently training for my first marathon — the Sydney 2025 Marathon — and these are the shoes I’ll be racing in. I couldn’t be more excited. They feel built for the marathon – responsive, comfortable, and consistent. A great choice for anyone preparing to race at their best. Highly recommend for anyone chasing race-day performance!

PEga
Rated 5.0 out of 5 stars
1 day ago

Perfect race shoes, light weight and fast!

Great shoes for the race, were comfortable and super light weight. I got a half a size up than my regular size and they fit great!

Rob1989
Rated 5.0 out of 5 stars
1 day ago

Perfect

[This review was collected as part of a promotion.] Pricey but can't fault them. Generally always go for Adizeros for the quality.

RandomWalker
Rated 1.0 out of 5 stars
10 months ago

Need to revisit the design.

For WALKING, the heal is too narrow, considering how spongy the mid sole material is, every step is unstable because it the heal rocks side to side. Kinda like seeing girls in platforms almost loosing their balance. The heal profile (left side of left shoe, right side or right shoe) can be clearly seen to sculp inwards from the wider front. I’d redesign to maintain the width profile from where the lightstrike pro text is and continue to and then sweep wider to the heal rather than cut in with reduced heal. This change would mitigate sideways instability. The width of the ball of foot is good up until the front of the first circular dimple in front of the lightning strike text, this too sculpts down to the tip which makes it not wide enough adding to file step instability. The movement from ball to the toes have a very sharp angle rapidly moving to very thin sole material, feels too close to the ground in contrast to the rest of the sole that feels significantly higher. These are the principle issues which makes this a strange shoe. It’s also 1 size smaller my than typical Adidas size.

ryancsiegert
Rated 1.0 out of 5 stars
7 months ago

Shoes felt great but fell apart after one use.

Shoes felt awesome during the race until the bottom plastic snapped during a half marathon. The rubber on the heal was coming off and this was less than 14 miles in these "Super" Shoes.

Jefff
Rated 5.0 out of 5 stars
1 day ago

Wore then for the first time on race day. 10k PR

Only change made before race was to wear longer socks, ankle socks seemed like it would be a problem.

Shfanfan
Rated 5.0 out of 5 stars
1 day ago

Best shoes I ever had by far!

[This review was collected as part of a promotion.] Best shoes I ever had by far! This is high technology finance tool.

PRO4smagix
Rated 4.0 out of 5 stars
1 year ago

Propelling fast trainers

Was looking forward to purchasing PRO 4’s after owning several PRO 3s..very fast forward propelling trainers, fit however somewhat narrower than the PRO 3s albeit feel faster on track days and chasing fast times at Park Runs ..had to go another 1/2 size up but suffered on long runs using these as narrow fit caused Morton neuroma foot injury, maybe should have gone another 1/2 size up but probably would cause slippage .. Remaining on the PLUS side , they are superb fast propelling trainers so great for short distances for me for sure. I personally need to find wider fit long distance adidas trainers …any tips welcome

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Rated 5.0 out of 5 stars
5 months ago

Perfect for long distance running

[This review was collected as part of a promotion.] Last year I bought a pair of Adizero Pro 3 shoes for the Melbourne Marathon. They were great for the purpose. This year I bought a pair of Adizero Pro 4 shoes for the Sydney Marathon. They were even greater! They're not great for walking; in fact they almost 'force' the wearer to run, which is perfect when the legs and brain are saying 'enough!' during a long race. Fast, light, snug and marathon completed without a blister!!

RUNUUR
Rated 5.0 out of 5 stars
1 year ago

Overall, a super shoe for running

The 3 stripes did it again and this time even better. I was pleased to receive that shoe before running my first marathon and what an experience it was to run in those shoes. Great running shoes built for speed and 26.2 miles. Great job by the three bars company. SIMPLY AWESOME!

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