Mountaineers Books Adventure Ready: A Hiker's Guide to Planning, Training and Resiliency
If you're planning a long-distance hike, Mountaineers Books Adventure Ready: A Hiker's Guide to Planning, Training and Resiliency has the info, tools and tips to set you up for success.
- Includes detailed information on the basics of gear selection, navigation, safety and trip planning as well as nutritional and physical preparation
- Worksheets and checklists make it easy to stay on top of all the planning a long-distance hike requires
- Thoughtful prompts address the "why" of your adventure to help to keep you motivated
Imported.From the publisher: In Adventure Ready, renowned hikers Katie "Salty" Gerber and Heather "Anish" Anderson take what they've learned both on the trail and through teaching their online classes to a new level: preparing long-distance hikers for all the challenges—physical, emotional and mental—they may encounter while on the trail for weeks or months.View all Mountaineers Books United States Hiking Guidebooks
This clear and comprehensive guide sets backpackers up for success with detailed information about everything from the basics of gear selection, navigation, safety and trip planning to nutritional and physical preparation and body resiliency to how to readjust after returning home.
Adventure Ready empowers both men and women to create goals, face challenges and be stronger and smarter on the trail.
State / Province
8.5 x 7 inches
Kate Gerber and Heather Anderson
Number of Pages
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