Desiderata Institute The Rock Warrior's Way
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Improve your performance and enjoy climbing more with Rock Warriors Way, a mental training manual that helps you learn to focus, overcome your fear, use effective strategies and build powerful habits.
- Comprehensive black-and-white printed guide teaches you how to focus your mental resources during challenging climbs
- Includes step-by-step guidance on motivation analysis, information gathering, risk assessment, mental focus and how to transition everything you learn into action
- Overcome anxiety and sheer terror—which are rooted in fear and unfocused attention—by building a stronger mind to improve your performance and climbing enjoyment
Made in USA.View all Desiderata Institute Climbing Instructional Books
9 x 6 inches
Number of Pages
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