How to Choose Hiking Boots

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For backpacking gals with sensitive feet, the waterproof Lowa Lady Light GTX women's hiking boots are heaven-sent. To reduce irritation they have roomy toe boxes, one-piece uppers and flat lace loops.
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View all Lowa Women's Backpacking BootsBest Use | Backpacking Hiking |
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Footwear Height | Over-the-ankle |
Footwear Closure | Lace-up |
Waterproof | Yes |
Upper | Nubuck leather |
Lining | Gore-Tex |
Midsole | Polyurethane (DuraPU™ with SPS System) |
Support | Nylon (medium nylon stabilizer) |
Outsole | Vibram® Trac Lite II |
Can Be Resoled | Yes |
Weight (Pair) | 2 lb. 4 oz. |
Gender | Women's |
5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | |
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U.S. Women's | 5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 |
U.S. Men's | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | ||||||
UK | 3 | 3.5 | 4 | 4.5 | 5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 |
EU | 35 | 36 | 37 | 37.5 | 38 | 39 | 39.5 | 40 | 41 | 41.5 | 42 | 42.5 | 43.5 | 44 | 44.5 |
All women's sizes listed here are based on injected-sole boot construction found on hiking boots, such as the Renegade GTX Mid. Please go down half a size for board-lasted styles, such as the Mauria GTX and the Lady Light GTX.
Width: Wide = D; Narrow = B; Medium = C
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I'm a casual but very fit hiker. I have weak feet and ankles, so really look for support. I'm also prone to blisters, so good fit is essential. Finally, I am aesthetically fussy so clown boots are out. These boots check all those boxes. Great support for my feet -- maybe a little too much for some but perfect for me. The boots don't come so high that shin/calf rubbing is an issue. They are light. They resemble cool old style hiking boots enough that I can wear them for city walks. I've had them just over a month and have put about 125 miles on them. No breaking in period -- perfect from day one. Don't yet know how they'll hold up through a midwest winter.
This were amazing right out to the box. Super comfortable, no blisters, I loved them. But after a year or so and a couple multiday backpacking trips, my soles started getting hot spots. The bottoms / soles became uncomfortable and a little painful. It was hard to figure out what was causing it so I swapped inserts and kept on hiking in them. I then trained for and did the High Sierra thru-hike in them and ugh, I swore to myself coming down Whitney that these boots were hiking their last miles. Great for the first year, but a downer the second and third.
Comfort: I had a pair of hiking boots from another brand that I received as a gift years 3-4 years ago that have been my trusty hiking/trekking/backpacking companions until recently they started giving me blisters on my heel after only a few miles of use due to wear-down. I was really sad to part ways with them but was looking for an upgrade. I had a trekking trip planned to Peru and it was either bring the boots that I know give me blisters or get new ones without a break-in period that potentially might give blisters. I wore these right out of the box for 22 miles (as well as wearing them during off hike days around town casually) and they were so comfortable, no blisters, and provided comfort and stability for long-term wearing. I even wore them on the plane home because I wasn't sick of them. Stability, Durability, and Traction: I haven't taken them on any super technical hikes yet but I am confident they will perform well given the stability in the ankle and comfort wearing for long periods of time. There are rock plates built into not only the toe but the heel too which is great. I love the cheese-grater look-like bottom for traction. Waterproof: I'm looking forward to using these in the winter too. It didn't rain a lot in Peru so I wanted to give these the ultimate waterproof test and I stood in the tub for 10 minutes submerged in water. My feet completely dry after, I would be confident wearing these through water crossings and winter hikes. What I was looking for in a boot: Unfortunately these are on the pricier end of the market for women's backpacking boots, but I tried a few brands and unfortunately several major brands do not carry boots below a size 6 so that also limited me. I landed on these and they are my first pair of Lowas. I tried the Lowa Renegade (their "flagship" boot I guess you could say) but I didn't feel they were right for my needs - needed versatile boot for shorter backpacking trips with heavier packs, longer trekking trips while traveling (to use for normal use too in traveling situations), as well as more technical hikes like 14ers, and more casual full day hikes because I tend to roll my ankle a lot if I wear trail runners for too long as I'm clumsy. The Renegade fit differently than these as well, they felt larger in the 5.5 and I was sliding around more. Size: I typically wear a 5.5, one foot measures in at a 5.5 and the other at a 5 and the 5.5 fit perfectly with lighter merino socks as well as heavier merino socks, with room for swelling without shifting around going downhill or on rocks. These are a great options for people who have a hard time finding smaller rugged boots below size 6! Style: This certainly matters the least out of all the categories but I want to call out that they look timeless, are not overly bulky but definitely durable, and I love the green/brown as it's a nice neutral color- Some other major boot brands to have a ridiculous amount of branding on them (some boots these days have a logo on every inch, bottom of the foot, and lace grommets on their boots these days), less ideal colors (why do they always make women's outdoors equipment in baby blue??), and look too plastic-y or too bulky for more petite legs/feet (without compromising the durability and ruggedness). I look forward to using these for years to come on many adventures!
I love love love these boots! I bought these for a 35 mile trek through the Grand Tetons last summer and hardly had to break them in. I applied a waterproofing agent beforehand but I doubt I needed to do that. These are sturdy, dependable, and not overly heavy boots. They breathe well in 100+ degree weather but maintain optimal insulation in freezing weather. I have very weak ankles and out of the hundreds of miles I've hiked in these, I've only rolled once... Which is VERY impressive. I vary between a size 9.5 and 10, and after some assistance from an extremely helpful and knowledgeable REI member I chose the 10 for when your feet swell a little bit after a hard day's work and additional socks. Can't go wrong with these fantastic boots!
I'm a die-hard Lowa Renegade fan--gone through at least 10 pairs. But occasionally I get one where the metal clasp digs in, either at the beginning or even after 100s of miles. Thus, I went to this Lowa which has metal clasps only at the ankle area, not in the toe box. Where my Renegades get sopping wet in warm weather snow temps, these boots stay dry. They are a heavy duty hiking and backpacking shoe. My main objection is the soles are REALLY stiff. I love the soft leather and flexibility of the Renegades (they always wear at the toe box though). The Lady Lights are just not that. I'm sure the toe box won't split, like my Renegades, because of the plastic toe stopper. I plan to wear these through the winter snow season and see if they become more flexible. If not, then they'd just be too tiring on my feet for extended long hikes.
I had been planning a 30+ mile multi-day hike for the end of the summer, but realized late that my old (heavy) Apolo backpacking boots, which I'd had to get resoled, were impossibly uncomfortable, and my day hikers were a little too beat-up in the lead up in the trip to inspire confidence for use with the backpack and distance. So in a minor panic, I ordered 4 pairs of boots (to return three), and settled on these Lowas. They performed perfectly for me! I did a tiny bit of local walking with them, then a rain-soaked 16 mile overnight locally for a trial run, before the (also rather wet) hike up the Chilkoot Trail (and back, due to the border still being closed). The trail is a combination of boardwalk, stone carved stairs, tree roots and rocks along hillsides beside streams, and a final ~mile boulder scramble to the top, all in rainy Southeast Alaska. Just got back and the boots did great! No blisters, relatively dry(ish) feet (moisture didn't come through the boot, but down from the top, as happens). They were so muddy at the end that I couldn't recall the color, and my feet were a bit sore (although I think that was the long stretch of flat and boardwalk over beaver territory at the beginning/end), but I couldn't be more pleased with the boots' performance. They are also very lightweight, especially comparison to my (old) Asolos. I will have to see how they hold up with miles into the future, but I was pleased the boots that fit best were resole-able
Break these boots in before any long hikes, and also get a good and comfortable insole! I wore these for the first time on a 9mi hike at a steep incline, by the end I had no blisters but my feet were INCREDIBLY sore. This was my first hike in a very long time so keep in mind that was probably part of it, but the soles for these boots are pretty hard and unforgiving. After the first mile uphill I had to stop to retie my boots because the backs were rubbing, but retying kept the irritating from becoming blisters. I'm happy with the way these boots fit overall and they're super lightweight and look cute. A little disappointing to have to buy new insoles considering the price, but I still recommend them!
I've put 300 miles on these this summer, and I can't bring myself to like them. On uphills they rub my heels raw, but on downhills my toes bang into the ends. It feels like the heel is wide but the toe box is narrow (exactly the opposite of my needs). I've tried several different kinds of socks and three different insoles. Another small thing, the laces on the body of the boot go through webbing loops, a personal pet peeve of mine. After a few miles of dirt and dust, they're hard to adjust. Metal loops are better, even though they weigh a little more. I just wish I'd returned these boots before my year was up. Also, there's no need for the mint green accent color (I guess I should be glad it's not pink). I give them a couple stars because the sole is tough and very grippy. It hardly looks worn, and the ankles support is very good.
Bought these for a trekking trip to the Himalayas and they were great! They ended up being a little narrow for my feet (and I have narrow feet), so I would go wider in the future, but these boots are sturdy, waterproof, and I hope I can find a wider version! I love the metal buttons on the tongue to secure the tongue in the middle. I had never seen this and love it! The tongue never shifts.
I do a lot of steep hiking and off trail routes in the southern sierra nevada. I've started to roll my ankles and I wanted boots with more ankle support. I have very high arches so immediately bought inserts with better arch support as the ones they come with have no arch support at all. The good: I didn't have great hikes to break these in and one of my first hikes was 20 miles with approx 5000 foot elevation change. Not one blister! I rolled my ankles several times but the boots stopped it from being anything damaging or too painful. Cushy interior and laces hold tight. They are indeed light weight. The bad: They are really hot. I'm still rolling my ankles in spite of the extra support. They push hard on my heels with the assents. For steep descents, even with the extra inserts, the sole of these shoes are breath-taking painful. I thought it was the inserts I bought so I put in the original inserts and I can feel exactly where the soles are hitting the pads of my feet and making them hurt and that's just walking around at work. It feels like rocks in my shoes. Overall I am deeply disappointed that I paid so much for back country boots and they are this painful. While the inserts I bought help these just won't work for the steep hiking that I do.