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How to Choose Hiking Socks

Select your sock height

No-show: Little protection against skin-to-boot abrasion. Best with low-cut footwear like trail-running or light hiking shoes
Ankle: Covers your ankle bone and offers some protection. Best for low- to mid-cut shoes and boots
Crew: Extends a few inches above ankle bone and protects against boot abrasion. Good for boots or shoes
Knee-high: Typically used for mountaineering, provide warmth and protection against high-cut boots

Choose your preferred cushioning level

None: Ultralight, breathable socks designed for use in hot weather or as sock liners
Light: Moisture-wicking and comfortable at the heel and ball of your foot; relatively thin and better for warm conditions
Medium: Targeted cushion in the heel and ball of the foot for hiking and backpacking; warm enough for moderate to cold conditions
Heavy: Thickest and most cushioned; best for long trips, tough terrain and cold

Select a fabric

Choose a moisture-wicking and quick-drying material like wool, polyester or nylon.
Spandex is often added for its elastic properties to prevent bunching or wrinkling.
Cotton isn't recommended as it absorbs moisture, takes longer to dry and cools down quickly.

Find your fit

Choose based on your foot size, not shoe size.
If you're between sizes, size down to avoid excess material that can bunch up and cause blisters.
Socks should feel snug but not tight, and the sock's heel cup should naturally line up with your heel.

Which material is best?

Match the temp to the trek

Find your fit