Trail-Running Shoes Buying Guide
Valyermo, California
Merrell Nova 4 Trail-Running Shoes - Men's
$96.73Compared to $130.00* Save 25%
Hit the trail with confidence in these popular Merrell trail runners. This version pairs a clean, athletic design with functional comfort. The Quantum Grip™ outsoles can handle extreme terrain.
Key Details
Trail-Running Shoe Type
Light-Trail
Heel-to-Toe Drop (mm)
8
Running Shoe Cushioning
Moderate Cushion
Rock Plate
No
- Breathable engineered mesh and TPU uppers
- 100% recycled laces and webbing
- 100% recycled breathable mesh linings
- Bellows tongues keep out debris
- Padded collars
- Elastic lace keepers
- 50% recycled, removable EVA foam footbeds; 50% recycled mesh footbed covers
- Cleansport NXT™ treatment for natural odor control
- FloatPro™ foam midsoles for lightweight comfort that lasts
- FLEXconnect® dual-directional flex grooves in the midsoles for enhanced ground connection
- Merrell Quantum Grip™ durable rubber outsoles enable confidence in the most extreme trail environments
- Weight (half pair): 9.7 oz.
Imported.
View the Merrell Nova Product LineView all Merrell Men's Trail-Running Shoes| Best Use | Trail Running |
|---|---|
| Trail-Running Shoe Type | Light-Trail |
| Running Shoe Cushioning | Moderate Cushion |
| Heel-to-Toe Drop (mm) | 8 |
| Heel Stack Height (mm) | 29 |
| Forefoot Stack Height (mm) | 21 |
| Footwear Height | Ankle |
| Footwear Closure | Lace-up |
| Upper | Engineered mesh/TPU |
| Lining | 100% recycled mesh |
| Midsole | FloatPro foam |
| Support | FLEXconnect dual-directional flex grooves |
| Outsole | Merrell Quantum Grip rubber |
| Rock Plate | No |
| Vegan | Yes |
| Weight (Pair) | 1 lb. 3.39 oz. |
| Gender | Men's |
| Sustainability | Contains recycled materials |
Merrell Footwear - Men's
| 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | 12.5 | 13 | 14 | 15 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| U.S. Men's | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | 12.5 | 13 | 14 | 15 |
| UK | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | 12.5 | 13 | 14 |
| EU | 40 | 41 | 41.5 | 42 | 43 | 43.5 | 44 | 44.5 | 45 | 46 | 46.5 | 47 | 48 | 49 | 50 |
Buying Advice
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Customer Images
Karim
1 day ago
Originally posted on Merrell
At3
Invermere BC
Horrible Value
2 months ago
I have a pair that I bought 4 months ago. They have a huge hole where the mesh panel meets the rubber. It continues to rip along the seam. That is the right side. The left is starting to rip now too. Don’t waste your money. Cheap garbage
No, I do not recommend this product
Originally posted on Merrell
Response from Merrell
Merrell
1 month ago
We're sorry to hear this happened to you. We stand behind our products and we'd love to do all we can to help. We have a 1 year warranty on our products for any manufacturing defects. Please visit our ‘Contact Us’ page at the link below and fill out the Warranty Form to start a claim. We can also help at 800-288-3124 if you need any assistance. Thank you. https://shorturl.at/yPFaG
Andy
Michigan
100 Mile Ultra Approved
1 week ago
So I purchased the Nova 4 on a whim as I was scrambling for a shoe for my upcoming 100 miler on 9/5. Kinda crazy to be so last minute, I know but the right shoe is always lingering over me. Historically I've ran in Altra's because I love their fit and foot shape but don't need or care for the zero drop. Having run five 100 mile ultras prior, I know how much feet can take a beating from the long hours, swelling, blistering, etc. Insert the Nova 4 that comes with a generous but secure fit, firm but cushioned ride, and grippy but not clunky outsole. I logged 12 miles in these on the road prior to my 100 miler that was on a dedicated singletrack trail. The road miles felt great, not clunky at all despite their fairly aggressive lug pattern and depth. Now transition to the trails, they felt even better! No slips and the cushioning protected my feet all day and night. It was a gamble being so last minute but I'm really happy that I stumbled upon the Nova 4 by Merrell. I'll be purchasing a few more pairs of these given how well they worked on trail and how versatile they seem off trail since most of my daily miles are on dirt/gravel back roads. **their fit is true to size for me
Age:35–44
Yes , I recommend this product
Topher
Washington Court House, OH
Wonderful fit and comfort, styling is lacking
7 months ago
I'm really torn on this iteration of the Nova. I love Nova shoes; I always buy multiple pairs of them in differing colorways. This newest version has a slightly wider toe box in normal width, which makes them extremely comfortable in my normal size right out of the box. I am not a fan of the new styling at all. I hate how they've gone with the wider/thicker appearing sole. Styling is just as important as fit and how comfortable they are in today's market with so many options available. I do not anticipate buying any more pairs during this generation of the Nova because of this. They are extremely comfortable which I've come to expect, but the reduced stars are due to the styling.
No, I do not recommend this product
Originally posted on Merrell
Dylan
Boulder, CO
Simplicity and Style!
3 months ago
The Nova 4 offered impressive durability and grip, with a wider toe box and larger fit. It is among the best trail shoes that I’ve worn. They do all the important things extremely well, and I've found myself wanting to wear them for everything, everyday beyond just trail running.
Yes , I recommend this product
Originally posted on Merrell
Response from Merrell
Merrell
3 months ago
Thank you for your great review!
RichCBoulder
Boulder, CO
Great cushioning and outsole traction!
4 months ago
I just got a pair of Nova 4's for spring trail running and training in Colorado. I love them right out of the box. Nice fit, adequate cushioning and great traction on varied trails and terrain.
Yes , I recommend this product
Originally posted on Merrell
Response from Merrell
Merrell
3 months ago
Thank you for your great review!
Rob
San Diego
Very Good ... but fit is a bit large!
4 months ago
So far they've been to the top of Mauna Kea and the 2 hour Captian Cook Trail on Hawaii. Next up is fishing in Key West. Great design and comfort (I added an insert ... but I do that on every shoe I buy). I do like the angle of the rear sole which is great for decents. The fit is slighlty larger than I was expecting ... I'm an 8 but probably could have gone with a 7.5 which is surprising for a trail shoe. I have another Merrell trail shoe that I bought for mountain biking and they are pretty tight in comparison.
Yes , I recommend this product
Originally posted on Merrell
Response from Merrell
Merrell
4 months ago
Thanks for the great rating, Rob!
bricc
Frisco, TX
Very Comfortable Shoe
6 months ago
I'm starting to think that I really got lucky on this one. This shoe turned out to be exactly what I was looking for. I had been scouring the ultra-comfortable market (On, Hoka, Nike, Brooks) and after several attempts to find a really comfortable, stable shoe that has a great toe box; I found these. Maybe they are a good match for my feet. Maybe it was the fact that the first attempt was the perfect size. I'm not sure, but I really like these shoes.
Yes , I recommend this product
Originally posted on Merrell
Tom
Aurora CO
Best Shoe Ever
1 month ago
Had to stop running a few years ago but this is the best walking/trail shoe I've found. Like a lot of people I've looked for many years and all kinds of brands and types before getting to this shoe. Like it so much I've ordered additional pairs. And love the drab. I am 6 foot and 215 lbs and walk/hike 25-30 miles a week. My feet are in between medium and wide and this shoe allows for that perfectly. Extremely happy with this shoe.
Yes , I recommend this product
Originally posted on Merrell
Justin
Seattle, WA
Nova 4
4 weeks ago
Overall very solid shoe and comfortable day 1 usage. Only reason not a 5 is when going downhill on a moderate rating trail the top lace was digging into my ankle. It had been a long hike already and not sure how much of that was the shoe vs just my fatigue. Would recommend and would consider another pair of these in the future even with that.
Yes , I recommend this product
Originally posted on Merrell
Response from Merrell
Merrell
5 days ago
Your positive feedback made our day!
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