Patagonia  Provisions Mussels

$8.50

Great as a trail snack or with pasta or salad for a quick dinner, these Patagonia Provisions mussels are a tasty source of protein. Plus, growing mussels improves water quality and aquatic ecosystems.

Quantity
Select flavor for delivery dates

Members get an estimated 10% back on this item as a part of your annual .

Members get an estimated 10% back on this item.
To buy,  sign in as an REI Co-op Member or join now.
Location Image of color Lemon HerbLocation Image of color Lemon Herb
Location Image of color Lemon Herb

Features

  • Patagonia Provision mussels come from the pristine waters of Galicia, Spain; Sagres, Portugal; and Chiloe, Chile
  • They're grown on long underwater ropes that provide protective shelter for young fish and other marine life
  • Mussels filter water as they feed on a floating buffet of plentiful wild microplankton, improving water quality and making them easy and ecologically efficient to raise
  • Mussels not only improve water quality and aquatic ecosystems as they grow, they also provide a model of restorative ocean farming
  • Excellent source of protein, iron and vitamin B-12
  • Fully cooked and shelf-stable until opened
  • 350 mg of omega-3s per label serving
  • Allergens: May contain fish and crustaceans; may contain shell fragments
  • See nutrition information in Technical Specs for cholesterol and sodium content
  • Can is 100% aluminum, BPA-NI* and recyclable (if clean and dry)
  • Certified B® Corporation
  • 1% for the Planet®
  • ASC-certified
  • Nutrition facts and ingredients displayed here may differ from what is printed on the packaging; information on packaging reflects actual contents

Imported.

Nutritional information in Technical Specs is based on the Smoked flavor.

Smoked description:These plump canned mussels offer a savory taste of coastal Spain. They're smoked over bay wood and packed with extra-virgin olive oil and mussel broth.

Smoked ingredients:Mussels, mussel broth, organic extra-virgin olive oil, water, salt, natural wood smoke.

Lemon Herb description:Seasoned with aromatic thyme and lemon, these Lemon Herb mussels offer a bright, fresh taste of coastal Spain.

Lemon Herb ingredients:Mussels, mussel broth, organic extra-virgin olive oil, organic lemon juice, organic garlic, organic onion, organic spices, salt.

Spicy description:Inspired by Spanish escabeche, these Spicy Mussels burst with tangy-sweet heat. The mussels are cultivated off the coasts of Spain, Portugal and Chile, where they improve water quality, create habitat for other marine life and leave a minimal carbon footprint.

Spicy ingredients:Mussels, mussel broth, organic apple cider vinegar, organic red bell pepper, organic extra-virgin olive oil, organic Spanish paprika, organic cayenne pepper, salt.

View the Patagonia Provisions Product LineView all Patagonia Backpacking Dinners

Technical Specs

Best Use

Backpacking

Servings per Container

2 serving(s)

Serving Size

1/2 can

Serving Size (g)

60 grams

Calories per Serving

80

Total Fat

7 grams

Saturated Fat

0.5 grams

Trans Fat

0 grams

Cholesterol

45 milligrams

Sodium

420 milligrams

Carbohydrates

3 grams

Dietary Fiber

0 grams

Total Sugars

0 grams

Added Sugars

0 grams

Protein

18 grams

Organic

Yes

Gluten Free

Yes

Contains

Shellfish

Non-GMO

Yes

Net Weight

4.2 ounces

Reviews
0 reviews

Loading Reviews...

Questions & Answers

Loading Questions...