Patagonia Provisions Mussels
Great as a trail snack or with pasta or salad for a quick dinner, these Patagonia Provisions mussels are a tasty source of protein. Plus, growing mussels improves water quality and aquatic ecosystems.



- Patagonia Provision mussels come from the pristine waters of Galicia, Spain; Sagres, Portugal; and Chiloe, Chile
- They're grown on long underwater ropes that provide protective shelter for young fish and other marine life
- Mussels filter water as they feed on a floating buffet of plentiful wild microplankton, improving water quality and making them easy and ecologically efficient to raise
- Mussels not only improve water quality and aquatic ecosystems as they grow, they also provide a model of restorative ocean farming
- Excellent source of protein, iron and vitamin B-12
- Fully cooked and shelf-stable until opened
- 350 mg of omega-3s per label serving
- Allergens: May contain fish and crustaceans; may contain shell fragments
- See nutrition information in Technical Specs for cholesterol and sodium content
- Can is 100% aluminum, BPA-NI* and recyclable (if clean and dry)
- Certified B® Corporation
- 1% for the Planet®
- ASC-certified
- Nutrition facts and ingredients displayed here may differ from what is printed on the packaging; information on packaging reflects actual contents
Imported.
Smoked description:These plump canned mussels offer a savory taste of coastal Spain. They're smoked over bay wood and packed with extra-virgin olive oil and mussel broth.
Smoked ingredients:Mussels, mussel broth, organic extra-virgin olive oil, water, salt, natural wood smoke.
Lemon Herb description:Seasoned with aromatic thyme and lemon, these Lemon Herb mussels offer a bright, fresh taste of coastal Spain.
Lemon Herb ingredients:Mussels, mussel broth, organic extra-virgin olive oil, organic lemon juice, organic garlic, organic onion, organic spices, salt.
Spicy description:Inspired by Spanish escabeche, these Spicy Mussels burst with tangy-sweet heat. The mussels are cultivated off the coasts of Spain, Portugal and Chile, where they improve water quality, create habitat for other marine life and leave a minimal carbon footprint.
Spicy ingredients:Mussels, mussel broth, organic apple cider vinegar, organic red bell pepper, organic extra-virgin olive oil, organic Spanish paprika, organic cayenne pepper, salt.
Best Use | Backpacking |
---|---|
Servings per Container | 2 serving(s) |
Serving Size | 1/2 can |
Serving Size (g) | 60 grams |
Calories per Serving | 80 |
Total Fat | 7 grams |
Saturated Fat | 0.5 grams |
Trans Fat | 0 grams |
Cholesterol | 45 milligrams |
Sodium | 420 milligrams |
Carbohydrates | 3 grams |
Dietary Fiber | 0 grams |
Total Sugars | 0 grams |
Added Sugars | 0 grams |
Protein | 18 grams |
Organic | Yes |
Gluten Free | Yes |
Contains | Shellfish |
Non-GMO | Yes |
Net Weight | 4.2 ounces |