REI Co-op  Flash Insulated Air Sleeping Pad

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The lightest backcountry pad we've ever made, the REI Flash Insulated Air Sleeping Pad helps you sleep well outdoors and takes up very little space in your pack.

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Features

  • Pad baffles are insulated with ultralight and ultrawarm PrimaLoft® Infinity fill
  • Air-tube construction provides cushioning; larger tubes on the outside keep you from rolling off
  • Advanced inflation technology features 2 flat valves: 1 for inflation and 1 for deflation
  • Laminated 30-denier ripstop polyester provides a good compromise between low weight and durability
  • Tapered mummy shape reduces weight and packed size
  • R-Value equals 3.2; most sleeping pads REI sells range in R-value from 1.0 (minimally insulated) to 9.5 (highly insulated)
  • The REI Flash Insulated Air Sleeping Pad includes a stuff sack
  • REI Co-op brand is certified to The Climate Label; we actively fund efforts to reduce carbon emissions across our business and support climate projects around the world
View all REI Co-op Air Pads

Technical Specs

Best Use

Backpacking

Sleeping Pad Type

Air

Sleeping Pad Shape

Mummy

Insulation Type

Synthetic

R-Value

3.2

Stuff Sack Included

Yes

Ultralight

Yes

Gender

Unisex

Sustainability

From a Climate Label Certified brand

REI Co-opREI co-op logo

Better gear is built together

From feedback to field testing, all of our gear is dialed-in by REI Co-op members. Their adventures informed every stitch and detail—making for better, longer-lasting gear.

List of certifications which include The Climate Label certification,
        member informed certification and 100% satisfaction guarantee
Rei Coop brand gifREI Coop brand tent with a user inside wearing a REI Coop brand sweater
List of certifications which include The Climate Label certification,
        member informed certification and 100% satisfaction guarantee

Reviews
198 reviews with an average rating of 3.3 out of 5 stars

Ratings Snapshot

Product Rating

93 out of 162 (57%) reviewers recommend this product

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Most Helpful Favorable Review

5 reviews with an average rating of 5.0 out of 5 stars
Excellent Value
mphillips82
12 years ago
For two years now I've been using one of the lightweight Thermarest foam pads. They're an excellent value for the warmth, weight, and comfort. However, on a recent trip we didn't have much of an option as to where we could sleep, and our campsite was solid dirt. Not rocky, not full of roots, just flat dirt. I discovered just how much of a side sleeper I really am when I woke up many times throughout the night to adjust my position due to hip pain. Despite the lack of comprehensive online reviews (none so far) I bought the Flash inflatable pad based on my love for all of the other Flash products released by REI thus far. My observations: The material isn't quite as confidence inspiring as the Big Agnes material of a comparable weight, but far more so than some of the materials used on the Exped and Thermarest inflatable pads. But at the same time you get a full sized pad for the same weight as the Big Agnes pads, for a much lower price. I bought a repair kit for six bucks and I'll be careful with it - it's not a sit pad and probably shouldn't be used in direct contact with the ground. The measurements that I took while it was deflated & (mostly) flat are L: 73.5", W: 24". This means that it will be closer to its advertised measurements while inflated than some brands, which don't seem to measure up to their specs. It took me 10-12 breaths to inflate it to my liking (very firm). The time I got it done in 10 breaths I was pretty light headed. The one way inflate valve was great. It will allow you to take your time inflating it if you get winded easily, or are at high altitudes. I tried it out on my hardwood floor to duplicate hard surface camping. I immediately noticed warmth radiating back at me. I first laid on my side and felt around my leg/hip joint (the problem area with the foam pad) while laying in a natural, comfortable position. I noted a little less than an inch between my hip joint and the floor. This shouldn't be a problem for three season camping. It might not even be an issue for four season camping, but I can't speak to that yet. While lying on my back, the larger air tubes on the outside cradled me, and made me feel like there was no way I was going to roll off without some effort. I couldn't say the same for all of the other pads I tried out at the store. This is an excellent feature. For reference, I'm 5'11" 175lbs male with an average build. Bony hips and shoulders. The material feels pretty non-slip, but I haven't had an opportunity yet to try it out on an incline. (I try to avoid that in the backcountry anyway, but sometimes you don't have a choice.) Rolling it back up was a cinch. The deflate valve let almost all of the air out instantly. I folded it along the existing creases and rolled it up from the inflate end to the deflate end, and had no issues fitting it into the included stuff sack. The packed dimensions were: diamter 3.5", length 8.5". It's two ounces heavier than my foam pad, but will easily fit inside my pack. I can now strap tent parts to the bottom of my pack, freeing up a ton of room inside. The savings in volume, as well as the addition of comfort, more than make up for the addition of two ounces. I have already recommended this pad to freinds (one of whom has already purchased one). I think it provides great comfort and excellent design for the price. I can't wait to use this thing in the Yellowstone backcountry this summer!
mphillips82
Lombard, IL
31 people found this review helpful

Most Helpful Critical Review

5 reviews with an average rating of 1.0 out of 5 stars
Poor quality pad, deflates and deglues
ericclimbs
9 years ago
I returned this pad twice. In my first pad, one glue bar melted so the side two 'bars' balooned together into a giant, uncomfortable bulge. This was right after a 1.5 week trip to Joshua Tree (CA) in July - so perhaps it was the heat? In my second pad, I would inflate it but it would slowly deflate as the night went on. I woke up 3 times in the night to re-inflate the pad. I can't tell where the leak is coming from, but it is extremely slow, and I can only guess it has to do with either of the two valves. If there was a hole, it would deflate very quickly. This pad is amazingly light, and small, and comfortable - BUT! seriously, it just doesn't seem to be reliable enough.
ericclimbs
baltimore, MD
25 people found this review helpful

Customer Images

JMT Dream
Rated 3.0 out of 5 stars

Comfortable and Light, while it lasted

8 years ago

I purchased the REI Flash sleeping pad about a year and half ago because it is lightweight, easy to use, and I had an REI AirRail 1.5 before that worked well. I had no complaints through the 14 months I used it out on several trails around the US and in my office on long weekends. However, two months ago when inflating it (using good old fashioned lung power; as I always have) the center portions of the ribbing separated, creating a large bubble right in the middle. I tried to sleep on it, but it kept shoving me off the sides. I'm certain it didn't break down from exposure or storage neglect, as I only used it a total of ~30 nights, kept it clean and dry, and stored it inside my house. I'm not sure if I just got the lemon of that batch; sucks for me. Maybe REI will have some insight on this...

Helpful?
Karson
Charlotte, NC, United States
Rated 5.0 out of 5 stars

Lite and easy.

10 years ago

I've had the Flash for about a year now and have used it probably 14 nights. The best features of this mat are its light weight and separate valves for inflation and deflation. It takes some pretty hefty lung fulls to inflate it but deflates in seconds and takes little effort to get almost all the air out. I also think the valves are much less prone to failure than screw type valves. Bounus feature, its no where near as noisy as some other light weight mats. Packing tip; I fold the mat to roughly the dimensions of my packs back pad and slip it in. This gives me a little more cushion and saves me from having to stuff it in its tiny Cary sack.

Yes , I recommend this product
Helpful?
ericclimbs
baltimore, MD
Rated 1.0 out of 5 stars

Poor quality pad, deflates and deglues

9 years ago

I returned this pad twice. In my first pad, one glue bar melted so the side two 'bars' balooned together into a giant, uncomfortable bulge. This was right after a 1.5 week trip to Joshua Tree (CA) in July - so perhaps it was the heat? In my second pad, I would inflate it but it would slowly deflate as the night went on. I woke up 3 times in the night to re-inflate the pad. I can't tell where the leak is coming from, but it is extremely slow, and I can only guess it has to do with either of the two valves. If there was a hole, it would deflate very quickly. This pad is amazingly light, and small, and comfortable - BUT! seriously, it just doesn't seem to be reliable enough.

No, I do not recommend this product
Helpful?
Telamut
Sacramento, CA
Rated 5.0 out of 5 stars

Best Pad I've Had

11 years ago

I just took this on a 4-day backpacking trip and it worked great. My old pad was the old 3/4 length 90's Thermarest. It was a great pad, but I was really tempted by the fact that the Flash was about 1/3 of the size when packed and much lighter. This new pad was great! It's actually more comfortable than my old Thermarest and far thicker when inflated. One of the nights went below freezing and my pad was still warm (I can't say the same for my aging sleeping bag, though). My only concern is that the fabric feels thin and I worry it could leak. I'd suggest buying the separate patch kit and always bringing it with you.

Yes , I recommend this product
Helpful?
kainam00
Michigan
Rated 5.0 out of 5 stars

Works great

12 years ago

Was looking for something lighter than my CampBed 2.5 to use for backpacking. I got this pad after comparing all that REI had to offer online and at the store, price wasn't really a concern (they're all pretty similar) comfort, warmth, and portability were. This pad is a bit wider in the torso areas than the others and has a decent r rating. Which is why I chose it. The sub-$100 price was a nice bonus and made it a no-brainer. I've spent 3 nights on this pad so far and am very happy with it, inflates in ~10 breaths and is very warm/comfortable. It's a little slippery if you inflate it to max firmness, but keeping it a little on the soft side prevents that nicely.

Yes , I recommend this product
Helpful?
Phil
Troutdale, OR, United States
Rated 4.0 out of 5 stars

Pretty good

9 years ago

I bought this about 6 weeks ago. I used it for 7 nights while on a rafting trip. It is easy to inflate and easy to roll up. I found it comfortable. I read concerns in other reviews about mold forming inside the tubes. After my trip I inflated and deflated the pad several times using my raft pump (to remove existing and avoid adding additional moisture). Hope this prevents the mold. I was a little disappointed that the pad does not come with a repair kit. If I'd had a puncture on the first night it might have been a tough trip -- but I had no leaks!! So far, so good. It looks like repair kits (generic) are available at additional cost.

Yes , I recommend this product
Helpful?
Geardog
Bellingham, WA
Rated 5.0 out of 5 stars

Best air sleeping pad I've used

11 years ago

I am a 6' 168lb side sleeper and after sliding around on a Thermarest Neoair Trekker wile hiking the AT I was looking for something else. I bought this and used it for two weeks backpacking in the Wind River and Maroon Bells areas. I fully inflated it with 14-16 breaths. The one-way valve captured my breaths with no leakage. No leaks during the night, but as the air cooled, the pad did get slightly softer. I felt like I stayed centered on the pad, even when I would roll over during the night, unlike the Neoair. The pad does slide across the floor of my tent, but I plan to add some silicone spots to both to reduce that issue.

Yes , I recommend this product
Helpful?
outdoorFunlover
Cambridge, MA, United States
Rated 1.0 out of 5 stars

pop goes the baffle

9 years ago

I bought this pad 2 years ago. After one year of light use (30 days), one of the baffles on the side unglued(?) and two of the bars merged to become a tumor which pushed me off the mat. Luckily, it was just inside the 1 year window. I foolishly assumed it was a manufacturing flaw and replaced it with the same mat. But recently, the second mat had the same problem after another year of use (~50 days). I am now in the market for a reliable mat. While it worked, this pad was comfortable, light, and warm. But it is not reliable. A bad night's sleep could ruin a trip, which is why I'm taking this out of the pack and tossing it in the trash.

No, I do not recommend this product
Helpful?
Waggin wheel
Sunfield, MI
Rated 1.0 out of 5 stars

Noisy

8 years ago

Bought this early, fall of 2014, for a backpack trip to Alaska in 2015. Worked great in the bush for our 6 nights in Lake Clark NP. This year in Isle Royale NP, not so great. First night, it went flat on the rocks, patched up 2 pinholes. Night two, the deflate valve leaked, had to blow it up 3 times that night to stay off the ground. Next night, two baffles seams separated & it felt like I was sleeping on a side hill. Third night, two more baffle seams separated, & deflate valve still leaked. Fourth, fifth & sixth night were uneventful, except for the valve leak. My wife's pad worked great both years, mine not so great. Pad was only used in a Marmot tent, 2000mm floor with a Marmot footprint under the tent, I do weigh in at 240#, but don't think that was the problem so much as I got a bad pad. Also a very noisy pad, every movement is a squeak!

No, I do not recommend this product
Helpful?
Krandall
Chino, CA
Rated 5.0 out of 5 stars

Comfy

12 years ago

This sleeping pad was very comfortable. I'm 6-2 , 190 and the large suited me well. I am a side sleeper at times and never bottomed out. It seemed to provide great ground insulation, but I have not used it in very cold temps yet. As mentioned in other reviews, it can be a bit noisy when changing positions on it; as will most air pads. But that is an okay trade-off for the comfort. As a tip, I experimented at home by placing it into a very lightweight sleeping bag liner and the noise nearly disappeared. As to criticisms about it being difficult to inflate, I completely disagree. It took me exactly 11 big breaths into the pad and it was done. I guess I may just have good lung capacity. :)

Yes , I recommend this product
Helpful?
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