Running: The Essential Guide - DVD
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Running: The Essential Guide breaks down the concepts, techniques and training routines you need to achieve your fitness goals.
Shop similar products- Learn proper form, create a personal training program, avoid injury, improve performance, lose weight, optimize nutrition, stay hydrated and choose the right equipment
- The Heliconia Press; copyright 2009; approximately 70 min. running time
Imported.
| Best Use | Multisport |
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