Gaiam  Abs Ball Workout - 6 lbs.

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Chisel your abs in just 12 minutes a day with the Gaiam Abs Ball Workout!

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Features

  • Includes a DVD featuring 12-minute beginner and advanced workouts designed to tighten your upper abs, flatten your lower abs and trim obliques
  • Workouts designed by certified personal trainer and Ironman triathlete Jonathan Roche
  • Two-handled ball isolates abdominals, balances weight distribution and ensures a secure grip, so you can focus on your workout

Imported.

View all Gaiam Balance Balls

Technical Specs

Best Use

Yoga

Material(s)

Rubber

Weight

6 pounds

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