Yoga for Stress Relief - DVD
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Led by renowned instructor Barbara Benagh, this DVD offers approaches to many common physical and emotional stress-related issues through yoga.
Shop similar products- Interactive system lets you choose from more than 20 customized routines that range from 15 to 60 minutes
- Routines target many stress-related issues, including neck and shoulder pain, lower back pain and headaches
- Also includes routines that attend to stomach and digestive issues, troubled sleep, depression and day-to-day anxiety
- Body Wisdom Media; copyright 2006
Imported.
| Best Use | Multisport |
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