Running Shoes Buying Guide

These HOKA running shoes combat overpronation. They offer unprecedented cushioning and a low-profile look. This update uses softer materials than the Arahi 7.
Imported.
View the HOKA Arahi Product LineView all HOKA Women's Road-Running Shoes| Best Use | Running |
|---|---|
| Running Shoe Support | Stability |
| Running Shoe Cushioning | Maximum Cushion |
| Heel-to-Toe Drop (mm) | 7.2 |
| Heel Stack Height (mm) | 36.8 |
| Forefoot Stack Height (mm) | 29.6 |
| Footwear Height | Ankle |
| Footwear Closure | Lace-up |
| Upper | 91% textile/9% synthetic |
| Lining | 37% recycled polyester/31.8% recycled CDP/10% polyester/9.5% Cationic polyester/9.5% recycled nylon/2.2% spandex |
| Midsole | Dual-density, compression-molded EVA |
| Support | Stabilizing H-frame |
| Outsole | 76% rubber/24% EVA |
| Weight (Pair) | 15.44 ounces |
| Gender | Women's |
| Sustainability | Contains recycled materials |
Fits slightly large based on reviews
| 5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| U.S. Women's | 5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 |
| UK | 3.5 | 4 | 4.5 | 5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 |
| EU | 36 | 36.6 | 37.3 | 38 | 38.6 | 39.3 | 40 | 40.6 | 41.3 | 42 | 42.6 | 43.3 | 44 | 44.6 | 45.3 |
| Foot Length (in.) | 8.7 | 8.8 | 9 | 9.2 | 9.3 | 9.5 | 9.6 | 9.8 | 10 | 10.2 | 10.3 | 10.5 | 10.7 | 10.8 | 11 |
Measurements are stated in inches.
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Finally found the perfect fit and comfort for my needs of walk jogging trail /pavement everyday use with my dog. Gym and running around. I've tried alot of different brands. I'm 52yr old 5'6 165lbs. Not good for cold or rain.
Nice and light I always buy Mile for the last 20 years. I might switch. I like how I can fit my orthotics in.
Bought online at doctor recommendation for tendon problem without ever trying on any HOKA shoes before and they are remarkably comfortable. Plan to purchase a second pair. Only negative is that they make my feet look large.
The running shoes are very comfortable - I don't feel the rocking that some users noticed. The color is beautiful, although I wished they could make the soles less visible. For someone with larger feet, they look enormous! I used the credit on my REI card, so payment was easy and shipping was free.
I have worn the Arahi’s for years but the 7’s were terrible. I was hopeful the 8’s would be better and they are! They have a good amount of cushion and the support I need. Now they just need to make more color options!
I’ve only had this pair a couple days (previously wore Bondi) but they are doing well. I was getting uneven wear thanks to my orthotic I wear in the left shoe. The collar sits just a smidgeon lower than Bondi but hasn’t seemed to affect anything. I must say, I’m loving this color! If I get six months (daily) wear again, I’ll be happy.
Got this pair in July 2025, I have PF and this pair is perfect for my feet especially now that I am using custom orthotics. I dont feel any pain and there's a lot of room. I used to get Wide on running shoes before but with this one the regular width is just right. I have used it for long walks, travel and now it's my go-to gym workout shoes. I have not used it for running since so I cannot say its as good, but one thing is for sure even if it looked bulky, it's very light weight!
She’s not to happy with them thinks they slip on here heal
Absolutely amazing shoes for problem feet. I have PTTD and have to be so careful about the shoes I wear, especially for running. I’ve put about 180 miles on these and have had no issues. They’re super comfortable and don’t look goofy like most Hokas. 10/10
LOVE! use for running and working out. my feet feel so supported and the cushion feels so nice. I love the green/blue/grey color combo that I got!