Trail-Running Shoes Buying Guide
Valyermo, California
HOKAÂ Speedgoat 6 GTX Trail-Running Shoes - Men's
$170.00
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A workhorse for sloppy, wet conditions, the men's HOKA Speedgoat 6 GTX trail-running shoes provide plenty of bite on loose soil and have protective toe rands for charging through the rough stuff.
Key Details
Trail-Running Shoe Type
Rugged-Trail
Heel-to-Toe Drop (mm)
5
Running Shoe Cushioning
Maximum Cushion
Rock Plate
No
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- 100% recycled polyester mesh uppers
- Waterproof GORE-TEX Invisible Fit waterproof membranes with 70% recycled polyester face fabric for a lighter, more flexible construction to help avoid pressure points
- Laces with 70% recycled nylon and 30% recycled polyester (excluding aglets)
- Molded EVA sockliners
- Bolstered heel collar construction
- Protective toe rands
- Compression-molded EVA midsoles are lightweight and responsive
- Smooth MetaRockerâ„¢
- Vibram® Megagrip with Traction Lug outsoles provide increased grip
- 5 mm lugs
- Vegan
Imported.
View the HOKA Speedgoat Product LineView all HOKA Men's Trail-Running Shoes| Best Use | Trail Running |
|---|---|
| Trail-Running Shoe Type | Rugged-Trail |
| Running Shoe Cushioning | Maximum Cushion |
| Heel-to-Toe Drop (mm) | 5 |
| Heel Stack Height (mm) | 40 |
| Forefoot Stack Height (mm) | 35 |
| Footwear Height | Ankle |
| Footwear Closure | Lace-up |
| Waterproof | Yes |
| Upper | 100% recycled polyester mesh |
| Lining | Molded EVA |
| Midsole | Compression-molded EVA |
| Outsole | Vibram Megagrip with Traction Lug |
| Rock Plate | No |
| Vegan | Yes |
| Weight (Pair) | 1 lb. 4.4 oz. |
| Gender | Men's |
| Sustainability | Contains recycled materials |
| Type of Waterproofing | GORE-TEX Invisible Fit waterproof membrane |
HOKA Footwear - Men's
| 5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | 12.5 | 13 | 13.5 | 14 | 14 Wide | 15 | 15 Wide | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| U.S. Men's | 5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | 12.6 | 13 | 13.5 | 14 | 14 Wide | 15 | 15 Wide |
| UK | 4.5 | 5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | 12.5 | 13 | 13.5 | 13.5 | 14.5 | 14.5 |
| EU | 37.3 | 38 | 38.6 | 39.3 | 40 | 40.6 | 41.3 | 42 | 42.6 | 43.3 | 44 | 44.6 | 45.3 | 46 | 46.6 | 47.3 | 48 | 48.6 | 49.3 | 49.3 | 50.6 | 50.6 |
| Foot Length (in.) | 9.06 | 9.2 | 9.4 | 9.56 | 9.7 | 9.875 | 10.1 | 10.2 | 10.4 | 10.5 | 10.7 | 10.9 | 11.1 | 11.2 | 11.375 | 11.6 | 11.7 | 11.9 | 12 | 12 | 12.4 | 12.4 |
Sizing Notes
Measurements are stated in inches.
Buying Advice
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Mike
Saratoga Springs, NY
Runs small
9 months ago
I just checked Strava, I've owned 8 pair of Hokas. All size 11.5. Bondi, Mach, Speedgoat 5. Same in Salomon, Brooks, Saucany. I bought this shoe to replace the 5. I put them on and got in the car to head to a nearby trail and turned around a mile later. They were cutting off the circulation on both feet. The tongue is attached to the shoe with a material that doesn't stretch and even untied, I have trouble getting them on and off. Went to local REI in hopes that the shoe was mislabeled but no such luck, that pair was the same. Got a credit, drove home, ordered another Speedgoat 5. Hopefully Hopefully the Speedgoat 7 will go back to the same sizing because I love the shoe
Age:55–64
Weight:175–200 lbs.
Height:5'11"
Average Weekly Mileage:11–30 miles
Typical Shoe Size:Mens 11.5
Running Experience:Experienced
No, I do not recommend this product
TCH Anacortes
Pretty disappointing.
8 months ago
I've worn HOKA Cliftons and Machs for years and have been very happy with them. I wanted something waterproof and with a little better traction for trails so I tried the Speedgoat. Very disappointed with them...especially for the price. Clunky, stiff and a real pain to get in and out of. The tongue has virtually no padding and is fixed with non stretchy material. I was experiencing some heel slip so I adjusted the lacing pattern accordingly and that fixed the slipping but resulted in the laces being very uncomfortable on the top of my foot when going downhill. I gave 3 stars because the cushioning was great when running on level ground. I really like HOKA and REI but will be returning these.
JDC
does not fit like the regular speedgoats
9 months ago
I have owned two pairs of Speedgoats. Ordered the Speedgoat GTX in the same size. I struggled to get my foot in. The shoe was much narrower than my older Speedgoats. The sizing was so different that I double checked the sizing. Same length, just significantly narrower. Shoe looks cool. Sadly, will be returning.
Weight:150–175 lbs.
Height:5'10"
Average Weekly Mileage:0–10 miles
Typical Shoe Size:Mens 8.5
Running Experience:Casual
No, I do not recommend this product
slc
Columbus, OH
HOKA Speedgoat 6 GTX Trail-Running Shoes - Men’s
4 months ago
Went to the local REI store and purchased this shoe in a size 8.5D. Also tried a size up with a size 9.0D. The 9.0D pinched in the toe area, which ended up being the deal breaker for me in that size. The 9.0 afforded a little more width and room at the toe, but the pinching was something that I could see would have ended up being a problem down the road. I think the 8.5D is the best size in this model for me. I got them home and put them on and have been wearing them since. Haven’t had the chance to test them out in any other way, but looking forward to doing so in the coming days. More to come.
Age:55–64
Weight:150–175 lbs.
Height:5'7"
Average Weekly Mileage:0–10 miles
Typical Shoe Size:Mens 8.5
Running Experience:Experienced
Yes , I recommend this product
Joe
Milwaukee, WI
New GTX 6 falls short
4 months ago
This is the 4th consecutive year I've purchased the Speedgoat GTX for hiking and trail running. The new 6 is significantly less comfortable than the previous 4 and 5. I thought I just had to break them in, but the material pinches on the top of the foot at the metatarsal area. I can tolerate it while running, but hiking is uncomfortable. The shoe seems lighter and less durable on longer hikes as well. I was looking forward to a fresh design, but I might have to go back to the GTX 5, it was much better for both running and longer hikes!
Age:45–54
Weight:150–175 lbs.
Height:5'7"
Average Weekly Mileage:0–10 miles
Typical Shoe Size:Mens 8.5
Running Experience:Competitive
No, I do not recommend this product
JohnInVA
Virginia
Great shoes for the right feet
4 months ago
Overall these are great shoes. They're super comfortable, with great traction and support. I wear them for light hiking as opposed to trail-running, and they're perfect for that. That said, these are indeed hard to get on my feet. I feel like these are designed for shallow feet... those without much height between your sole and the top of your instep. But once I've got them on they're great.
Age:45–54
Weight:200–225 lbs.
Height:6'0"
Average Weekly Mileage:11–30 miles
Typical Shoe Size:Mens 11
Running Experience:Experienced
Yes , I recommend this product
falcon28
PA
Well-designed waterproof tail running shoe.
4 months ago
Purchased 8.5, normally wear 8.0. Tight fitting on sides aids waterproof claim. Unusual tread is excellent on rocky trails and saved me when I tripped and went flying (able to recover). Light, comfortable shoe with excellent lacing a bit higher than usual (again aiding waterproof claim). Adjust tightness depending on temperature and wetness. I have not yet tried running, just hiking.
Age:65–74
Weight:125–150 lbs.
Height:5'9"
Typical Shoe Size:Mens 8
Running Experience:Casual
Yes , I recommend this product
G Fayz
New York City
lightweight and comfortable
2 months ago
Have been wearing for about a week now and am very impressed with the performance of these shoes. No break in time was needed, and was able to walk and jog in all terrain immediately. And to top it off my feet have remained dry. I normally wear a 10 but went with a 10.5 after trying on a couple pairs at the rei store. Thanks to the employees there for their help and assistance.
Age:35–44
Weight:175–200 lbs.
Height:5'10"
Average Weekly Mileage:0–10 miles
Typical Shoe Size:Mens 10
Running Experience:Casual
Yes , I recommend this product
Matt
New York
I can finally keep up with my dog
4 months ago
These are higher quality than I'd normally go for, but I wanted something waterproof, comfortable, and that would allow me to follow my dog off the trail. I had to go up half a size, but they're pretty comfortable. We do some running on trails and roads, lots of walking, and I can scramble after her up and down steep hills. As a bonus, my socks haven't gotten wet yet.
Age:45–54
Weight:125–150 lbs.
Height:5'9"
Average Weekly Mileage:30+ miles
Typical Shoe Size:Mens 9
Running Experience:Casual
Yes , I recommend this product
Bob
St Albans VT
Great shoe from REI, a truly great company!
1 month ago
These shoes are really well suited to my feet. I have a couple issues that present a great challenge to my ability to remain active. REI's return policy allows me to find footwear that truly works. No other store gives me that ability.
Age:65–74
Weight:150–175 lbs.
Height:5'10"
Average Weekly Mileage:0–10 miles
Typical Shoe Size:Mens 10.5
Running Experience:Experienced
Yes , I recommend this product
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