adidas  Adizero Adios Pro 4 Road-Running Shoes - Women's

$250.00
Members get an est. $25.00 in rewards

Set a PR with these adidas road-running shoes. Carbon-infused Energyrods 2.0 offer a smooth transition from heel to toe for a snappy stride. A new rocker point in the midsole improves running economy.

Color: Ftwr White/Beam Orange/Lucid
please select a Size
Quantity
Select size for delivery dates
Shipping restrictions apply.

Members get an estimated $25.00 (10%) back on this item as a part of your annual .

Members get an estimated $25.00 (10%) back on this item as a part of your annual .
To buy,  sign in as an REI Co-op Member or join now.
Location Image of color Ftwr White/Beam Orange/LucidLocation Image of color Ftwr White/Beam Orange/LucidLocation Image of color Ftwr White/Beam Orange/Lucid

Features

  • Made for fast runners who want to experience faster, with enhanced features designed to optimize running efficiency
  • Textile and synthetic uppers
  • Lace closures
  • Textile linings
  • Carbon-infused Energyrods 2.0 provide a seamless transition from heel to toe for a snappy, efficient stride
  • In the midsoles, a new rocker point offers improved running economy
  • Double layer of ultralight Lightstrike Pro ensures cushioning for every quick stride you take, helping you maintain energy over the long term
  • Outsoles built with Continental™ rubber for a nonslip transition during toe-off, as well as Lighttraxion, designed to reduce weight without sacrificing grip
  • Regular fit
  • Heel-to-toe drop: 5 mm
  • Weight (half pair): 6.14 oz.
  • Contains at least 20% recycled content

Imported.

View all adidas Women's Road-Running Shoes

Technical Specs

Best Use

Running

Running Shoe Support

Neutral

Running Shoe Cushioning

Maximum Cushion

Heel-to-Toe Drop (mm)

5

Heel Stack Height (mm)

37

Forefoot Stack Height (mm)

32

Footwear Height

Ankle

Footwear Closure

Lace-up

Upper

Lightlock with 1-way stretch material

Lining

Textile

Midsole

TPEE

Support

Carbon Energy Rods

Outsole

Rubber

Weight (Pair)

12.28 ounces

Gender

Women's

Reviews

284 reviews with an average rating of 4.8 out of 5 stars

97% 277 of 285 reviewers recommended

Write a Review

Adding a review will require a valid email for verification

Customer Images

BRITGIRLUS
Rated 5.0 out of 5 stars
6 months ago

Bounce, responsive, comfortable, FAST!

[This review was collected as part of a promotion.] You can’t help but be speedy in these shoes! Do new shoes make you run fast? These do!! Am I an elite athlete? No. Do I feel like one whe I wear these shoes? Also no, but I feel much less of a plodder!! They have a good amount of toe box room, and fit comfortably around the heel and foot with zero rubbing or sore areas. Right out of the box they felt great, LOTS of cushion and of course spring. Today was meant to be an easy pace run, but 5 miles later I was flying. Got them at a steal and immediately ordered another pair. I sized up half a size from my normal running shoe. Highly recommend!

Jen41
Rated 5.0 out of 5 stars
1 day ago

Sizing small so changed half size bigger

I sent back as too small but when I went half size up they were perfect

Richard
Rated 5.0 out of 5 stars
6 months ago

The ferrari of running

[This review was collected as part of a promotion.] Excellent shoes Best quality Super fast The color is amazing my wife is so happy

Gabiz1
Rated 4.0 out of 5 stars
6 months ago

Carbon plate is not for me unfortunately

[This review was collected as part of a promotion.] I loved this shoe the minute I put it on. It was very comfortable and light. I ran in them a few times. I did a long run and noticed the balls of my feet hurt during and afterwards. Despite that I wore them for my marathon (reason I bought them) and the balls of my feet were screaming during the last half. I am soooo sad about this and will be returning them. They really do propel you forward and make you have a good stride. I am thinking it is the carbon plate that is making my feet hurt. Again I am so sad it didn’t work out, but thinking the shoe model underneath this one would work if it doesn’t have a carbon plate.

SkittlesTP
Rated 4.0 out of 5 stars
1 year ago

Look and Feel Like Peeps

[This review was collected as part of a promotion.] I have three pairs of the Adizero Adios Pro 3 and was very excited to finally get a pair of the 4's. The 4's are considerably softer than the 3's and the upper is a big improvement. However, after two short runs in them, I developed an issue with my achilles. I switched back to a different pair of shoes and the problem is going away. I can't say the issue is directly related to the 4's but it seems strange that it started after the first run in them. I will give them another chance in the future.

Mrs.Chalk
Rated 5.0 out of 5 stars
2 days ago

These will make you want to run more miles

These make me want to run more! The support is amazing. Only thing is they tend to squeak on polished floors which can be a little embarrassing

Maye12
Rated 5.0 out of 5 stars
2 days ago

They are so comfortable when running.

This shoe feels like you are running in clouds. So far the best running shoe I have used.

RPoc426
Rated 5.0 out of 5 stars
7 months ago

Best race day shoe out there.

[This review was collected as part of a promotion.] I’ve been using the adidas adizero pros to run marathons since 2023. Version 4 is wonderful! I have slightly wider feet and have never had an issue with fit in these shoes. I also am not the fastest runner and still feel these shoes give me great energy return. How this shoe can be so comfortable and still so bouncy is wild. The people at adidas know what they’re doing! The color is also beautiful in person. I give it a 10/10.

Rosy261
Rated 5.0 out of 5 stars
3 months ago

Love the energy return of the Adios Pro 4 Shoes!

[This review was collected as part of a promotion.] I love the energy return of the Adios Pro 4 Shoes as well as the purple and white color scheme. The shoes motivate me to run fast and efficiently, so I got a personal record at the NYC Marathon 2025 in these shoes. I got 8th place in the 2025 World Marathon Majors Age Group Championships for women 60-64. 🏅

fussyshoehunter
Rated 5.0 out of 5 stars
10 months ago

Amazing shoe

8 miles out of the box to try them out before a 10k and NO tendon pain (like I have in many shoes over 5 miles). I have recently started running more, and these shoes are more luxe than I could have imagined. They are my first super shoe. I also run in the Evo SL, and I sized up in this model due to running in heat and fearing my feet would swell a lot during a race. I think I could have actually gone either my normal size or up 1/2. I'm not bothered too much by the bright green since I got them heavily discounted (on Adidas). 10/10 would recommend for fussy feet like mine.

1 - 10 of 286 Reviews

Questions & Answers

Loading Questions...
image of a girl hiking in iceland

Need help choosing gear?

Get real advice from our experts who have been there, done that.
10% co-op member reward: $25$25 Member Reward
$30Member Bonus Card

This purchase pays for membership!

$25

10% Reward

on this and every eligible full-price item*

+

$30

Bonus Card

valid for 30 days after joining*

=

$55

Value

Buy a lifetime $30 membership and make a $50 purchase by May 14, 2026.*

Keep shopping