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Tested, single-perspective review of the trail-ready version of the On Cloudsurfer running shoe, featuring the new CloudTec Phase midsole technology.
We've got tips for how to run on your vacation, from what to pack to how to connect with local runners once you've arrived at your destination.
Avoid cabin fever and continue to workout this winter with these helpful trail-running tips.
Where do you plan to run?
- Road or track: Lighter shoes for speed, more cushioned shoes for distance
- Gravel paths: Hybrid shoes, designed for both road and trail
Cushion comes down to "feel" vs. "float"
- Minimal and barefoot cushioning: little to no padding, more groundfeel
- Moderate cushioning: more traditional ride
- Maximum cushioning: softest, bounciest ride
What kind of support do you need?
Depending on your gait, you may need a stability shoe. But most runners will fare well with a neutral shoe.
Make sure the shoe fits.
No breaking in periods, period! Your shoe should fit well from the get go.
Improve your running comfort with these lacing tips: We'll help you alleviate heel slipping, pressure points and knots that work loose.
These simple exercises will help you build strength and endurance so you can run faster and avoid common running injuries.