How to Choose Running Shoes

Offering smooth, reliable performance for distraction-free runs, the women's Brooks Ghost 16 road-running shoes have enhanced uppers and updated cushioning for comfort when you're pushing the pace.
Imported.
View the Brooks Ghost Product LineView all Brooks Women's Road-Running ShoesBest Use | Running |
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Running Shoe Support | Neutral |
Running Shoe Cushioning | Moderate Cushion |
Heel-to-Toe Drop (mm) | 12 |
Heel Stack Height (mm) | 35.5 |
Forefoot Stack Height (mm) | 23.5 |
Footwear Height | Ankle |
Footwear Closure | Lace-up |
Upper | Engineered air mesh |
Midsole | DNA LOFT v3 |
Outsole | RoadTack rubber |
Vegan | Yes |
Weight (Pair) | 1 lb. 1 oz. |
Gender | Women's |
5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | 13 | |
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U.S. Women's | 5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | 13 |
U.S. Men's | 3.5 | 4 | 4.5 | 5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11.5 |
EU | 35.5 | 36 | 36.5 | 37.5 | 38 | 38.5 | 39 | 40 | 40.5 | 41 | 42 | 42.5 | 43 | 44 | 44.5 | 45.5 |
Sizes along top of chart are U.S. Women's sizes. Correlating U.S. Men's sizes and EU sizes provided for clarity.
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[This review was collected as part of a promotion.] Okay first off, I love the design of these shoes! I would say they are probably my cutest pair of Brooks to date! The coloring is so beautiful and matches with everything. Secondly, the fit is so perfect. I usually wear a size 7 or 7.5 and the 7’s fit me so good. The toe box is nice and roomy and the sides hug my feet perfectly. It’s a very breathable, yet sturdy fabric. Even when I’m doing my longer mileage, my feet didn’t feel hot and sweaty. I also love how lightweight they are, I was able to pack them easily on our vacation last week and even got some runs in while I was there! Definitely adding it to my running shoe rotation!
[This review was collected as part of a promotion.] Im on my feet for most of the day with either work or exercise, so finding a comfortable pair of shoes is very important to me. When running, I need shoes that offer a lot of cushioning and comfort to my feet. When wearing the Brooks Ghost 16 running shoes I have been thoroughly impressed with how comfortable and supportive they are. The nitrogen injected foam cushioning gives the shoes an added boost of comfort, which I greatly appreciate! The shoes have the perfect width for my feet and fit comfortably all around. I really enjoy the design and color combination as well. I am very pleased with these shoes and they have become my new go to running shoes.
I've been wearing Brooks for years, but the toe creases are hard to ignore anymore. I chatted with Brooks and was told that the problem is usually when the shoe is too small. So I went up a half size. The larger size is more comfortable, but just two days after receiving them, the toe creases showed up. :-( Good news is that the larger size means the creases aren't wearing on my toes. This problem goes back at least to Ghost 12 (shown in the photo with three pairs) so I've really been ignoring it for a long time. But sadly it's become a deal breaker. I will keep this latest pair, as I have all the others, but from here on I begin the quest to find another favorite shoe.
I loved these shoes! They feel as if you are wearing nothing at all. I had to return them however as they didn't have enough cushioning for my 72 year old feet. I am a former Hoka Clifton 8 wearer. Unfortunately, Hoka changed the toe box on their Clifton 9 and as I have somewhat narrow feet without bunions my toes were slopping around to the point I got a callus on my right foot. I tried the Ghost for a couple of weeks and had to stop wearing them as I began feeling heel pain. They just don't have enough shock absorption for me. I am a walker and a baker so am on my feet all day long. I am looking for another pair of shoes now.
[This review was collected as part of a promotion.] When I first saw these I wasn't sure about them but once I got them on I was pleasantly surprised. The shoe fits true ro size with no rubbing or squeezing and the sole is insanely comfortable. After wearing them all day trying a variety of activities they stayed comfortable, like walking on a cloud. They're insanely squishy while keeping me very steady and are very breathable. My only two gripes are that the fabric is extremely breathable which is great in warm weather but when in the outdoor wind I feel every winter gust right into the shoe and I wish they came in a full black option. The colors are cute, but I'd like a plain black or less flashy option. White shows everything.
The shoe itself is exactly what I imagined, supportive comfortable very kind to my Achilles tendon issue. It is my first pair of Brooks specifically for this problem and I can already tell that my foot is cradled, hopefully, in a way my tendinitis does not flare up. My only issue was kind of a silly one the orchid ice color in the description and on the photos appeared to be pink on a true white base with black. In reality, it is a beige-dusty rose-warm color on a true white base with black, not at all as it is pictured in the photos. So to my eye, it looks a little odd, a warm color on a cold color.
They fit great and feel even better walking in them. They also look great!
This is my first pair of Brooks ever and they are truly amazing! The fit is excellent (I got them in Wide), the colorway is beautiful and fun, and my feet feel like they are walking on clouds. Wearing these makes me feel like I have an extra bit of pep in my step. While I don't use these for running (I'm not a runner...casually or for sport, LOL), they are my everyday shoe and very good on my feet. A perfect shoe for everyday walking, exercise walking, and of course, running all the day-to-day errands a shoe can handle. I'll definitely be buying a few more pairs of Brooks in the future!!
[This review was collected as part of a promotion.] These are my new favorite shoes! I have always loved Brooks but these bring a new level of comfort. These shoes fit comfortably snug and run true to size. They provide all day comfort when at work or outside running. They provide a comfortable support while wearing. I have received many compliments on the color and look of the shoes. I love the colors and design myself and find that they go with everything. The fabric is very comfortable and breathable. Overall, my favorite part about these shoes is the comfort and the look. These are my new favorite shoes and I want a pair in every color!
[This review was collected as part of a promotion.] This is a great walking shoe! The arch support and stability of the shoe allow comfortable walking for miles every day. This sleek shoe has breathable fabric that dries quickly when wet, which makes walking or running in the rain more comfortable. I appreciated the wider fit in the toe box as my feet swelled, while the middle and back of my foot felt snug and secure. While I tend to seek more cushion in a long distance running shoe, this one is great for walking or for running short distances. I would highly recommend this shoe to those seeking a running shoe with great arch support.