SaltStick FastChews Chewable Electrolyte Tablets - 60 Tablets
No mixing and no waiting—just chew! As chewable electrolyte tablets, SaltStick FastChews start working within minutes, providing a faster, more convenient way to stay hydrated.
- Unique, fast-acting electrolyte formulation that mirrors the profile of electrolytes lost in sweat
- Each 2-tablet serving contains 100 mg sodium, 30 mg potassium, 10 mg calcium, 6 mg magnesium and just 10 calories
- No water needed for consumption
- Great-tasting, natural flavors that mimic a sweet tart
- Helps reduce muscle cramping and heat stress, boost stamina and maintain electrolyte levels
- Great for travel, sports, camping, hiking and hangovers
- Comes in an easy-access, flip-top bottle—perfect to keep in your pocket, hiking gear or glove box
- Non-GMO; gluten-free; vegan
- Sweetened with natural stevia; no artificial colors, sweeteners or flavors
- Suggested use: Chew 2 tablets every 30 minutes of exercise; drink water as needed
- Each bottle contains 60 tablets
- Clinically proven to start working in 45 seconds*
- *A SaltStick-funded study of 16 participants by Western Colorado University found nearly 50% of the sodium in FastChews can be absorbed in 45 sec.; learn more at saltstick.com
- Nutrition facts and ingredients displayed here may differ from what is printed on the packaging; information on packaging reflects actual contents
Made in USA.
| Best Use | Multisport |
|---|---|
| Servings per Container | 30 serving(s) |
| Serving Size | 2 tablets |
| Best Consumed | Before / During / After Activity |
| Gluten Free | Yes |
| Non-GMO | Yes |
| Vegan | Yes |
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Most Helpful Critical Review
byebye migraines, byebye sticky hydration mixes
Excessively sweating hiker/runner here; I return from runs/hikes 3 lbs lighter due to sweating that much. I chew a tablet 45 minutes in and pop 1 at each 30 minutes mark after (with water interspersed throughout). I'm finally ending the day without dehydration-related migraines. These tablets are my go-to. No more dealing with sticky hydration-watermixes I always spill on myself as I try to drink from my bottle while exhausted. Just pack several of these tablets + plain water = good to go!
chewing tablets are best
great way to gain back salts!! if its salty then you dont need it, when it tastes good thats when youre missing it.
Handy and Effective
I have POTS and require more electrolytes than most people. I recently took these on several long, hot hikes in Yosemite National Park. These tablets kept my friends and me going! I chose the watermelon flavor, and, honestly, it tastes awful. But I didn't buy it for the flavor. This is an easy way to keep your electrolytes up on the trail.
Changed everything for me.
I used to get such severe cramping in my thighs and calves. I love to hike so I just pushed through it, and always thought I needed to "drink more water" especially living and hiking in Colorado at elevation. Turns out, I was making myself hyponatremic and throwing off my electrolyte balance so badly by drinking too much excess water that I would get those insane cramps. Finally did some research, realized I needed to balance my electrolyte loss during extreme physical activities like hiking 13ers & 14ers at 4000ft+ elevation gain and averaging 10+ miles. Grabbed these, and on my first intense hike with them I felt like I had performance enhancing drugs as I kept popping two of these tablets under my tongue every hour or so. I just kept going, passing many others along the way. No cramps and I went father and harder than ever before. These fastchews have given me so much more confidence in my abilities. I was so surprised with how little water I consumed. Everyone is different but for me, these are more valuable than simply water on my hikes. I just wish they were cheaper and wish they had a more concentrated version so I didn't have to constantly eat these things while hiking. I've only had the peach flavor, it's great. The orange is not Vegan for some reason, so keep that in mind if it matters.
Good for marathon
I carried these on my marathon and ate one every two miles from mile 14 on, along with water and some dates. They kept me hydrated and I PRed and sub-4ed, hitting my goal!
Fantastic
These really hit the spot. I had some other people try them on my latest hiking trip, and we all agreed. Lemon-Lime is slightly better than Peach, in my opinion, and I'm looking forward to trying the other flavors.
Extreme sweating?
These Fast Chews were a quick & convenient way to replace minerals lost after sweating a lot! On recent hikes on these hot sunny days, our group of 6 hikers were sweating profusely ! I shared my SaltStick Fast Chews & all liked the taste & convenience. We all successfully completed our challenging 12 mile hike without issue!
Love these!
I have been buying these tablets for several years and use them all of the time while hiking. Love that you can just eat the tablets for electrolytes to supplement what you are burning and not have to mix it into your water to dirty your bottle or hydration bladder. The directions do say take "2 tablets every 15-30 minutes" but for hiking I usually find 1 tablet every 30-45 minutes works well for me unless a really hot day.
Very tasty and do their job
These electrolyte chews surprises me on how well they work. I used them first time hiking on a very hot day, they taste delicious, I got the lime ones, and didn't have any muscle cramps after. I am very pleased with them and will buy again.
No more cramps and overall better performance!
Love this product...I get cramps very easily, in particular when it's hot and the physical effort is intense. These fast chews have made a huge difference in prolonged activity which also allows me to stay focused longer.