How to Choose Running Shoes
Brooks Ghost Max 3 Road-Running Shoes - Women's
$160.00
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Put in your daily miles with the soft, max-cushioned comfort of these Brooks road runners. Their rockered profile and lower offset make heel-to-toe transitions feel smooth and easy.
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- This version of the Ghost Max has updated uppers: made from light and airy double-jacquard engineered mesh, they've been retooled for more volume and a more inclusive fit
- A high stack of nitrogen-infused DNA LOFT v3 cushioning helps decrease underfoot pressure for comfort and protection
- A low offset combined with a GlideRoll™ rRcker actively assists heel-to-toe transitions to help your movements feel effortless
- A broad base provides inherent stability that won't interfere with a neutral stride
- Combination of cushioning, rocker and lower offset can help with plantar fasciitis
- Designed to reduce energy absorption in soft tissues, helping with arthritis
- Constructed with more volume for a more inclusive fit that accommodates orthotics
- Weight (half pair): 10 oz.
Imported.
View the Brooks Ghost Product LineView all Brooks Women's Road-Running Shoes| Best Use | Running |
|---|---|
| Running Shoe Support | Neutral |
| Running Shoe Cushioning | Maximum Cushion |
| Heel-to-Toe Drop (mm) | 6 |
| Heel Stack Height (mm) | 39 |
| Forefoot Stack Height (mm) | 33 |
| Footwear Height | Ankle |
| Footwear Closure | Lace-up |
| Upper | Engineered mesh |
| Midsole | DNA LOFT v3 |
| Outsole | RoadTack with HPR heel rubber |
| Vegan | Yes |
| Weight (Pair) | 1 lb. 4 oz. |
| Gender | Women's |
Brooks Footwear - Women's
| 5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | 13 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| U.S. Women's | 5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | 13 |
| U.S. Men's | 3.5 | 4 | 4.5 | 5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11.5 |
| EU | 35.5 | 36 | 36.5 | 37.5 | 38 | 38.5 | 39 | 40 | 40.5 | 41 | 42 | 42.5 | 43 | 44 | 44.5 | 45.5 |
Sizing Notes
Sizes along top of chart are U.S. Women's sizes. Correlating U.S. Men's sizes and EU sizes provided for clarity.
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NicholeH
Queen Creek, AZ
Walking on Pillows
2 days ago
AMAZING!! Finally found my perfect one again. These are incredibly comfortable. I have now gone on multiple 3-5 mile walks in these and am happy to report my feet and knees feel great! Nice wide toe box, perfect heel (no blisters!) and so cushioned you feel like you're walking on pillows! Now if Brooks will just keep this version around and not try to change it again, we will be good! ☺️
Originally posted on brooksrunning.com
Ysoudani
Tallahassee, FL
Comfortable and lightweight
1 month ago
[This review was collected as part of a promotion.] The ghost max 3 sneakers are lightweight, comfortable and give lots of support whether you’re on a treadmill or taking them for a spin outdoors. I have a lot of issues finding shoes that support my feet, since they are slightly wider, but these were just the ticket. Long term, these shoes will definitely last, with one exception, they are white. If you are one that fears white shoes and keeping them clean, have no fear. The fabric was super easy to spot treat and doesn’t crease due to the light mesh material.
Originally posted on brooksrunning.com
Les
DuPont, WA
Comfortable and cute!
1 month ago
[This review was collected as part of a promotion.] I really like these shoes. I have an all white pair and they stay relatively clean (surprisingly) given the conditions I put them through. I wear them as my every day shoes and they have a great amount of cushion. I recently had a trip to Disney/Universal where I was on my feet ALL DAY, and they were great for that. My feet didn’t hurt nearly as much as they usually do. Highly recommend! Super functional, comfortable, and very cute. *The pictures I added are post Disney/Universal trip.
Originally posted on brooksrunning.com
EverdayWalker
Clifton, VA
Great Walking Shoes
1 month ago
[This review was collected as part of a promotion.] I was hesitant to try the Brooks Ghost Max 3 thinking I would not like them as much as my usual go to shoes. BUT I really like them. I’ve walked around doing usual errands, I’ve used them at the gym and gone on my daily outside walks. The fit is true to size and they feel great. They do feel a little heavy as the heel bottom of the shoes are thicker than what I’m used to. Overall I would buy these as a walking or everyday shoe.
Originally posted on brooksrunning.com
Brooksloverrrr
New York, NY
Amazing springy, plush cushion feel and nice roomy fit but heel area is TOO WIDE!!!!
4 days ago
I immediately fell in love with the plushy springy feel of the shoe as soon as I put them on and the fit seems perfect. They were nice and roomy, and I had no trouble fitting my orthotics inside. Once I took them home and put them on for a run, however at first they felt amazing but within minutes, there was a very painful chasing at the back of my heel.. it got worse to the point that I could not even walk with them because my heel was slipping up and down inside the shoe! I even put on a double layer of socks and some mole skin to see if that would help because I just loved the feeling of the shoe otherwise but no such luck. I wondered if it was all in my head so this morning, I tried measuring the inside of the shoe compared with my other Brooks styles and even took out the insoles and measured the width of the heel for these versus the glycerin. I discovered that on the size 10 that I wear the heel is 1/4 inch wider than my other pairs. I really wanted to love this shoe. It’s very well-made. Has a nice roomie fit and an amazing springy plush feel on the bottom, but the heel area is just too wide for me resulting in a poor fit.
Originally posted on brooksrunning.com
LindaR
Florence, OR
Incredibly comfortable for walking
1 week ago
I received my new shoes today and they are incredibly comfortable shoes! Great cushioning. Great colors (navy/peacoat/clearwater). Reasonably roomy given that I use orthotic inserts which cause me to need a wider shoe. Very happy though that I can get them in this blue combination. Very cute shoes. My shoes will be used primarily for walking. Thanks to the cushioning I will be able to increase my walking. 🩷
Originally posted on brooksrunning.com
Ghostmax3
Green Bay, WI
Great jogging and walking shoe
1 month ago
[This review was collected as part of a promotion.] These shoes are so comfortable with great support. They are true to size. Usually I like to wear shoes in a little and walk in them before going on a jog. But I had no problem running a few miles with these the day I got them. The cushion makes them a great standing and walking shoe as well. I love the fresh classy look of them and the fabric. I even convinced my mom to get a pair!
Originally posted on brooksrunning.com
JBrooks
Evergreen, AL
My new favorite
1 month ago
[This review was collected as part of a promotion.] I always have the hardest time with tennis shoes because I have wide feet but these fit perfectly and the feel is amazing! The extra cushion support is so nice when chasing the kids around that I’m not dying to get off my feet. I was shocked at how cute these look with everything and I will be getting more colors for sure! I wouldn’t change anything about the Ghost Max 3! 10/10!!!
Originally posted on brooksrunning.com
Liz
Katy, TX
My New Go To Gym Shoes
1 month ago
[This review was collected as part of a promotion.] I have always struggled to find tennis shoes that were comfortable enough to wear to the gym and also have casual runs around the neighborhood. These genuinely feel so comfortable on my feet and make working out, walking, running or any other type of activity much easier they’re also super cute too!
Originally posted on brooksrunning.com
KeithR
Rockford, MI
Don’t Let the Sole Fool You—These Are Amazing
1 month ago
[This review was collected as part of a promotion.] As a busy mom, I rely on footwear that can keep up with my daily demands—and the Ghost Max 3 do just that. They fit true to size and offer an impressive level of cushioning that makes each step feel light and easy, almost like walking on air. They’ve quickly become my favorite choice for workouts and errands alike, helping my feet—and the rest of me—feel supported and energized all day long. I’ll admit, I was initially hesitant about the thicker sole design, which has a more modern look than what I typically wear. But any doubts disappeared once I experienced the exceptional comfort and stability they offer. One of the standout features for me is how the sole encourages smooth, forward motion with minimal effort—perfect for staying active. I also appreciate the breathable, soft fabric that keeps my feet cool and comfortable. While the chunky sole does make the shoe look a bit bulky, the extra cushioning and performance benefits far outweigh the aesthetics. Overall, these are a fantastic pick for anyone seeking comfort, breathability, and all-day support—and they’ve definitely earned a place in my regular rotation.
Originally posted on brooksrunning.com
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