How to Choose Trail-Running Shoes

Delivering durable protection and superb traction on technical terrain as well as comfort and stability, the La Sportiva Bushido II women's trail-running shoes are ready for mountain adventures.
Imported.
View the La Sportiva Bushido Product LineView all La Sportiva Women's Trail-Running ShoesBest Use | Trail Running |
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Trail-Running Shoe Type | Rugged-Trail |
Running Shoe Cushioning | Moderate Cushion |
Heel-to-Toe Drop (mm) | 6 |
Footwear Height | Ankle |
Footwear Closure | Lace-up |
Upper | Air mesh/thermal adhesive microfiber/high-frequency welded ripstop overlays/thermoplastic polyurethane toe cap |
Lining | Mesh |
Midsole | 4 mm LaSpEVA/compression-molded MEMlex/1.5 mm dual-density compressed EVA; forefoot rock guards |
Support | Thermoplastic stabilizers |
Outsole | FriXion XT V-Groove2 rubber with Impact Brake System |
Rock Plate | Yes |
Vegan | Yes |
Weight (Pair) | 1 lb. 1.6 oz. |
Gender | Women's |
Sustainability | From a Climate Neutral Certified brand |
33 EU | 33.5 EU | 34 EU | 34.5 EU | 35 EU | 35.5 EU | 36 EU | 36.5 EU | 37 EU | 37.5 EU | 38 EU | 38.5 EU | 39 EU | 39.5 EU | 40 EU | 40.5 EU | 41 EU | 41.5 EU | 42 EU | 42.5 EU | 43 EU | |
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U.S. Women's | 2.5 | 3 | 3.5 | 4 | 4.5 | 5 | 5.5 | 5.5+ | 6 | 6.5 | 7 | 7.5 | 7.5+ | 8 | 8.5 | 9 | 9.5 | 9.5+ | 10 | 10.5 | 11 |
EU | 33 | 33.5 | 34 | 34.5 | 35 | 35.5 | 36 | 36.5 | 37 | 37.5 | 38 | 38.5 | 39 | 39.5 | 40 | 40.5 | 41 | 41.5 | 42 | 42.5 | 43 |
Mondo | 24 | 24.5 | 24.5 | 25 | 25.5 | 26 | 26.5 | 27 | 27.5 |
For boots: Add one half size to your street shoe size. You should be able to slip one finger behind your heel when you are standing up with the boot unlaced and your toes touching the front. If the boot is too short, your toes will get smashed walking downhill. Too long and your heel will slide up and down and give you blisters.