La Sportiva Kaptiva Trail-Running Shoes - Women's

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Balancing protection, cushion, stability and traction, the La Sportiva Kaptiva women's trail-running shoes help unleash your speed while training, racing or running long in the mountains.

  • Features

    • Trust-Fit® shape cradles feet for a precise and comfortable fit while reducing slippage
    • Sock-Like™ knit wraparound tongues provide compression for an optimized, performance-oriented fit
    • 1.5mm EVA rock guards in the forefeet and heels provide protection from rocks and roots
    • STB control inserts provide torsional stability on a variety of terrain
    • FriXion® XF 2.0 rubber outsoles with flex grooves provide traction with ideal stretch


    View all La Sportiva Women's Trail-Running Shoes
  • Technical Specs

    Best Use

    Trail Running

    Trail-Running Shoe Type


    Running Shoe Cushioning

    Moderate Cushion

    Heel-To-Toe Drop (mm)


    Footwear Height


    Footwear Closure



    Sock-Like compression/knit wraparound tongue with debossed flex lines/thermo-adhesive overlays/thermoplastic polyurethane toe cap


    Slip-resistant nylon mesh; heel: air-mesh


    4mm OrthoLite insole


    Compression-molded MEMlex/TPU stabilizer inserts


    FriXion XF 2.0 rubber with Impact Brake System

    Rock Plate


    Weight (Pair)

    15.8 ounces



  • Size Chart

    34 EU 34.5 EU 35 EU 35.5 EU 36 EU 36.5 EU 37 EU 37.5 EU 38 EU 38.5 EU 39 EU 39.5 EU 40 EU 40.5 EU 41 EU 41.5 EU 42 EU 42.5 EU 43 EU
    U.S. Women's 3.5 4 4.5 5 5.5 5.5+ 6 6.5 7 7.5 7.5+ 8 8.5 9 9.5 9.5+ 10 10.5 11
    EU 34 34.5 35 35.5 36 36.5 37 37.5 38 38.5 39 39.5 40 40.5 41 41.5 42 42.5 43
    Mondo 24 24.5 24.5 25 25.5 26 26.5 27 27.5

    Sizing Notes

    For rock climbing shoes: Choose soft shoes two to three sizes smaller than your street shoe size. We recommend you fit your trad shoes one to two sizes under your street shoe size. Remember to factor in stretch. Unlined slip-lasted shoes tend to stretch about one full size. Lined shoes stretch about a half size. Remember: a well-fit comfortable shoe will work better than an ill-fitting tighter shoe.

    For boots: Add one half size to your street shoe size. You should be able to slip one finger behind your heel when you are standing up with the boot unlaced and your toes touching the front. If the boot is too short, your toes will get smashed walking downhill. Too long and your heel will slide up and down and give you blisters.

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