Fitness

Manduka PRO Yoga Mat

The Perfect Kit: At-Home Workout Gear

Lindsay Warner|October 9, 2020

Yogi doing a low lunge with a twist

How to Pick the Right Kind of Yoga Class for Your Current Mood

Jenni Gritters|May 5, 2020

Match your psychological needs with a particular style of yoga with these four tips.

Trail Mix: Our Favorite Gear for Workout Recovery

Cameron Vigliotta|March 4, 2020

A woman and two small children practice yoga in a green field with sunlight shimmering in the background

Why Yoga for Kids Is on the Rise

Brianna Randall|July 3, 2019

From mat time for babes to high school meditation programs, mindfulness for kids is more prevalent than ever. Here's why.

A woman pausing during a trail run

The Best Fitness Trackers for Athletes

Jenni Gritters|May 24, 2019

We tested nine fitness trackers and picked our five favorites for hiking, backpacking, swimming, running and more.

The Best, Comfiest, Stretchiest Yoga Pants You Can Buy at REI

Jenni Gritters|March 1, 2019

Good yoga pants are comfortable, flexible and breathable. We tried 7 pairs of the most popular pants offered by REI to pick our favorites.

Men's underwear

The Best Men’s Underwear of 2019

recovery smoothie ingredients

Recovery Smoothie Recipe: Banana Blueberry

Fresh Off the Grid

5 Reasons to Hit the Gym This Winter—and How to Train Like the Pros

man pulls baselayer out of a bag.

How Can I Clean Workout Clothes that Stink?

Stacey Cook|December 27, 2016

prescribing nature

Prescribing Nature for Health

Nooshin Razani|November 21, 2016

GirlTrek

One Step at a Time: GirlTrek’s Commitment to a Healthy Lifestyle

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