The Perfect Kit for Climbing Recovery Katie Griffith|September 30, 2022 Learn the ultimate kit for climbing recovery and get back on the wall faster. Learn the best techniques to heal your body after a tough climb. Read more on REI's blog.
The New Outdoors REI Staff|March 11, 2022 From becoming a weekly hiker to appreciating gentle landscapes, our editors and members share how the pandemic changed their perspectives on getting outside.
In Praise Of Running Buddies Shannon Shelton Miller|February 14, 2022 Running solo can be sweet, but nothing beats a running community.
The Best Indoor Cycling Apps for All Riders Courtney Holden|January 12, 2021 These 6 apps make indoor training more fun.
How to Take Your Workout Outdoors Nicole Tsong|December 18, 2020 Make the outdoors your gym with these 10 tips to stay active this winter.
Gear I Hold Dear: My Vuori Performance Joggers Heather Hansman|December 14, 2020 A pair of sweats becomes a symbol of comfort and stability when nothing feels normal.
The Perfect Kit: At-Home Workout Gear Lindsay Warner|October 9, 2020 Squeeze in a quick sweat session with our favorite equipment and apparel for indoor training and home workouts.
How to Pick the Right Kind of Yoga Class for Your Current Mood Jenni Gritters|May 5, 2020 Match your psychological needs with a particular style of yoga with these four tips.
The Perfect Kit: Our Favorite Gear for Workout Recovery Cameron Vigliotta|March 4, 2020 Your body is stiff, sore and aching after a grueling workout. Fatigue sets in as lactic acid accumulates in your blood and damaged muscle fi...
Why Yoga for Kids Is on the Rise Brianna Randall|July 3, 2019 From mat time for babes to high school meditation programs, mindfulness for kids is more prevalent than ever. Here's why.
5 Reasons to Hit the Gym This Winter—and How to Train Like the Pros Dee Tidwell|February 21, 2017 Dee Tidwell, trainer for the Yeti/FOX Factory Enduro Team, on why every mountain biker should be strength training. Plus, a workout program ...
How Can I Clean Workout Clothes that Stink? Stacey Cook|December 27, 2016 Ever wonder why your workout clothes stink? REI experts provide some tips to help keep your clothes smelling fresh longer.
