Good yoga pants are comfortable, flexible and breathable. We tried 7 pairs of the most popular pants offered by REI to pick our favorites. Read More...
Dee Tidwell, trainer for the Yeti/FOX Factory Enduro Team, on why every mountain biker should be strength training. Plus, a workout program ... Read More...
GirlTrek families will be rounding up their loved ones on the day after Thanksgiving to #OptOutside for a Family 5K. Join GirlTrek for a trek near you. Read More...
Before going on your next day or long hike, consider prepping with hydration, nutrition and dynamic stretching. Here are some tips for a pre-hike prep. Read More...
Get started with your new Fitbit with these 5 helpful steps. Track your activities and performance to help train for your next outdoor adventure. Read More...
