The Perfect Kit for Climbing Recovery Katie Griffith|September 30, 2022 Training hard to send your next project? Don’t waste your effort by skipping recovery. Between every workout, your muscles and tendons need ...
The New Outdoors REI Staff|March 11, 2022 From becoming a weekly hiker to appreciating gentle landscapes, our editors and members share how the pandemic changed their perspectives on getting outside.
In Praise Of Running Buddies Shannon Shelton Miller|February 14, 2022 Running solo can be sweet, but nothing beats a running community.
The Best Indoor Cycling Apps for All Riders Courtney Holden|January 12, 2021 These 6 apps make indoor training more fun.
How to Take Your Workout Outdoors Nicole Tsong|December 18, 2020 Make the outdoors your gym with these 10 tips to stay active this winter.
Gear I Hold Dear: My Vuori Performance Joggers Heather Hansman|December 14, 2020 A pair of sweats becomes a symbol of comfort and stability when nothing feels normal.
The Perfect Kit: At-Home Workout Gear Lindsay Warner|October 9, 2020 Squeeze in a quick sweat session with our favorite equipment and apparel for indoor training and home workouts.
How to Pick the Right Kind of Yoga Class for Your Current Mood Jenni Gritters|May 5, 2020 Match your psychological needs with a particular style of yoga with these four tips.
The Perfect Kit: Our Favorite Gear for Workout Recovery Cameron Vigliotta|March 4, 2020 Your body is stiff, sore and aching after a grueling workout. Fatigue sets in as lactic acid accumulates in your blood and damaged muscle fi...
Why Yoga for Kids Is on the Rise Brianna Randall|July 3, 2019 From mat time for babes to high school meditation programs, mindfulness for kids is more prevalent than ever. Here's why.
5 Reasons to Hit the Gym This Winter—and How to Train Like the Pros Dee Tidwell|February 21, 2017 Dee Tidwell, trainer for the Yeti/FOX Factory Enduro Team, on why every mountain biker should be strength training. Plus, a workout program ...
How Can I Clean Workout Clothes that Stink? Stacey Cook|December 27, 2016 Ever wonder why your workout clothes stink? REI experts provide some tips to help keep your clothes smelling fresh longer.
