Author Bio

Nicole Tsong

Nicole Tsong is a Seattle-based fitness expert, author of 24 Ways to Move More and a work/life balance coach. She was an award-winning journalist for The Seattle Times and the Anchorage Daily News, and previously served as chair of the board for the nonprofit, Yoga Behind Bars. In her spare time, you’ll find her in the mountains with her pup Coco or tending her many houseplants. REI member since 1997.
Stories by Nicole Tsong...
How to Take Your Workout Outdoors

How to Take Your Workout Outdoors

 Editor’s note: Please consult the CDC or your state health department for information related to the COVID-19 pandemic. When spending time outdoors, please rec...