Do I Need Cycling Socks? Ken Knapp| Learn how cycling socks differ from socks designed for other activities and what you should look for when buying socks to wear while you ride your bike.
How Do You Cure Jet Lag? Ken Knapp|July 3, 2019 Jet lag can sap the energy of any traveler. Learn what jet lag is, and get tips to prevent it and get your sleep schedule back in sync with your body.
Should I Get Waterproof Trail-Running Shoes? Joe Pasteris|April 10, 2019 If you run on trails, you’re likely to encounter some muck along the way. This article will help you decide if waterproof running shoes are right for you.
What’s the Difference Between Road and Trail-Running Shoes? Joe Pasteris|April 3, 2019 Road-running shoes and trail-running shoes are similar but different. This article helps you understand how so you can decide what’s right for you.
When is the Best Time of Day to Run? Jess Daddio|September 26, 2018 Can you change the time of day you run to optimize performance? Well, sort of.
What’s the Difference Between Women’s and Men’s Bikes? Ken Knapp| Many bicycle brands offer women’s bikes, but what exactly does that mean? We explain how a man’s bike differs from a woman’s bike.
How Much Does It Cost to Hike the Appalachian Trail? Aer Parris| At nearly 2,190 miles long, the Appalachian Trail (AT) passes through 14 states, eight national forests, six national park units, and count...
How Much Does It Cost to Hike the Pacific Crest Trail? Ken Knapp|May 1, 2018 Hiking the Pacific Crest Trail (PCT) is a major financial commitment. Get tips on how to create a budget that’s realistic for your thru-hike.
What Does Moisture-Wicking Mean? Ken Knapp| If you’ve ever wondered what “moisture wicking” means, we can help. Learn which fabrics wick and how they help you stay more comfortable outdoors.
What Is Down Fill Power? Ken Knapp| Down fill power is an oft-stated number. We explain what this spec does and does not tell you about quality and warmth in a down jacket or bag.
Why You Need to Wax Your Skis or Snowboard Ken Knapp| If you’ve ever wondered why you need to wax your skis or snowboard, we can help. Learn how wax adds speed, what else it does and get waxing advice.
How Old Should My Baby Be To Go Hiking? Shanti Hodges|February 16, 2018 When a baby enters the picture, new parents often have a lot of fears and questions about hiking. Hike it Baby founder Shanti Hodges shares her top tips.
