The Pansa Boyz: Running for Every Body Cristina Goyanes|June 7, 2020 These New Yorkers, known as the Pansa Boyz, are racing to erase stereotypes. Read their story, which was featured in the latest issue of Uncommon Path.
Tips for Urban Running Phuong Le|March 31, 2020 Running in your city is a great way to treat cabin fever during social isolation. Learn our tips for urban running on the REI Co-op Journal.
Tips for Trail Running at Night REI Staff|March 9, 2020 Learn how to make nighttime trail runs more enjoyable with these lighting tips and precautions.
How to Choose Headlamps REI Staff|March 9, 2020 Our guide to headlamps helps you understand light output, beam distance, run time, size and weight so you can choose the right one for you.
What We Know About Running’s Impact on Mental Health Amanda Loudin|February 13, 2020 A growing body of research suggests running may benefit your mental health.
Christina Tosi’s Sweet Spot Jen Murphy|January 10, 2020 Christina Tosi, the founder of Milk Bar, fuels her life with cookie dough, yes, but also trail runs, city runs, cycling trips and other outdoor pursuits.
7 New Year’s Resolutions for Runners Lily Krass|December 27, 2019 It’s a new year and a new running season. What’s on your agenda for 2020?
Shalane Flanagan’s Legacy will be on Display at the NYC Marathon Amanda Loudin|November 3, 2019 Storied American runner Shalane Flanagan has announced her retirement from pro running. But she'll be on hand as a commentator at this weekend's New York City Marathon.
Latoya Shauntay Snell is a Force to Be Reckoned With Jess Daddio|October 24, 2019 The New York-based runner, chef, mother and blogger behind Running Fat Chef is an outspoken advocate for body positivity and inclusivity within the running world.
The Significance of Brigid Kosgei’s Marathon Record Amanda Loudin|October 17, 2019 Flying under the radar, this runner from Kenya has destroyed the women’s marathon world record.
CorePower Yoga x REI: Yoga for Your Run REI Staff Yoga is a great way to bring mindful movement to your outdoor pursuits. We partnered with our friends at CorePower Yoga to learn more about integrating yoga into running.
Inside the Mind of Ultrarunner Courtney Dauwalter Megan Michelson|October 8, 2019 She runs 200-mile races without flinching and has a dogged unwillingness to give up. Here, Courtney Dauwalter lets us in on the inner workings of her brain at pivotal stages of a recent long-distance victory.