First time riding in a while? Our basic gear list can keep you from forgetting anything important. Not all cyclists will carry every item on every outing.
The Two Essentials
Core Gear
- Water (hydration pack; bottle with cage)
- Snacks/energy food
- Sunscreen
- First-aid kit (see our First-Aid Checklist)
- Eye protection (sunglasses, clear lenses)
- Medical info/emergency contact card
Core Bike Repair Items
Comfort and Convenience
- Padded shorts or tights
- Wicking jersey or top
- Gloves
- Saddle (underseat) bag
- Patch kit (and/or spare tube or tubes)
- Lock
- Watch or cycling computer
- Cell phone
- Cash and/or credit card
- Map (if in unfamiliar area)
Some Personal Extras
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Cycling Pre-ride Inspection
- Tire pressure and condition
- Brake check
- Front/rear wheel quick releases secured
- Bolt tightness throughout
- Seat and handlebar height
- Light check (if equipped)
- Lubrication check
- Reflectors in place