10 of the All-Time Best Running Hacks Heather Balogh Rochfort|May 23, 2022 Some tried-and-true methods can help you work smarter while getting stronger. We’ve gathered our favorite pro tips to make the activity more pleasurable.
Want To Build Climbing Skills? Quit Maxing Out Every Training Session Hilary Oliver|November 29, 2018 Sure, it feels good to know you tried your hardest—but you could actually be holding yourself back.
How 4 Polar Adventurers Spent Their Summers Amelia Arvesen|September 27, 2017 For most of us, training for winter sports (if we do it at all) is a fall thing, but these snow hounds have been hauling tires, pedaling lon...
How to Conquer Elevation Gain (According to the Pros) Morgan Tilton|August 2, 2017 Elite runners from the frontlines of Hardrock 100 share their tips on how to crush a run with insane climbs and mega elevation. All ultra...
Still Cranking After All These Years Chris Van Leuven|May 10, 2017 We asked five of Colorado’s climbing legends—those still in the game after some 50 years—to share their routines for keeping fit. The die...
You’re Going to Eat What?! Morgan Sjogren|May 8, 2017 Pro runners dish about the strangest foods they've fueled with on the trails I don’t even like stinky cheese, but there I was gnawing on ...
Your Pack Is Killing Your Neck. Here’s How to Fix It. Dr. Dane DeLozier|April 20, 2017 If you spend the workweek at a desk and the weekend backpacking, your first rib needs a little help. Most people probably have no idea th...
Exercises to Fix Your Hips Dr. Dane DeLozier|April 10, 2017 Want to run injury-free for years to come? Amp up mobility in your hips. Most of us are missing a lot of our hip extension mobility and a...
Muscles and Miles: How One Ultrarunner Makes Room for Both Christine Yu|March 23, 2017 Crystal Seaver looks more like a gym rat than an ultrarunner, but she races among the best thanks to her devotion to strength training. O...
How to Crush Your Next Trail Marathon Morgan Tilton|March 16, 2017 You’re in and—according to some—you've gone off the deep end. You signed up for your first 26-mile mountain race (in my case, the Leadville ...
How to Reduce “Off the Couch” Injury Risk Dr. Dane DeLozier|March 5, 2017 Didn't work out all winter? Don't worry, you're not alone. A doctor of PT shares his tips on how to reduce the risk of getting hurt when you...
Proven Tips for Faster Injury Recovery Mitch Stubbs|February 28, 2017 How one outdoorsman bounced back—physically and mentally—from a horrific accident Last summer, I began my involuntary rehabilitation prog...
