Running takes patience. No matter the way you do it, whether it's a jog around the block a couple times a week with friends or a careful, grueling build-up to a destination marathon, a measured approach is always better. This includes the way you select a pair of running shoes—rather than scrolling through an overwhelming list of dazzling new product and making an impulsive purchase after reaching your wit's end, why not let us do the leg work for you? (Literally.)
Enter our favorite road-running shoes of 2025. We teamed up with over 50 testers from a variety of running backgrounds to simplify your selection process without sacrificing rigor. These testers went through the paces to bring you the best of the best available at REI this season. Whether you like to run fast, plod daily or go long, we have options for you below.
Test Results
Find our quick recommendations here or read on for the full breakdown of this season's best road-running shoes.
- Saucony Endorphin Speed 4 Road-Running Shoes - Editors' Choice Award Winner
- HOKA Mach 6 Road-Running Shoes
- New Balance FuelCell Rebel v5 Road-Running Shoes
- On Cloudmonster 2 Road-Running Shoes
- Brooks Ghost 17 Road-Running Shoes
Editor's note: We updated this article on August 11, 2025, to include the HOKA Mach 6, New Balance FuelCell Rebel v5 and Brooks Ghost 17.
Jump to buying advice and learn how we test.
Our Overall Favorite Road Shoe
Saucony Endorphin Speed 4 Road-Running Shoes
Score 98
Weight 1 lb. (men’s 9); 14.5 oz. (women’s 7)
Heel-to-toe drop 8 mm
Stack height 36 mm
Best for Speed work, daily training, tempo runs
Trusted running brand Saucony managed to make a great shoe even better — again. We loved the previous version of the Endorphin Speed so much that we gave it an Editors' Choice Award in 2023. This latest version has topped it, earning it an Editors' Choice Award in 2025. In short, the Endorphin Speed 4 can do no wrong, whether you’re logging tempo runs, zooming around a track, or powering through high-mileage days. Saucony opts for their PWRRUN PB technology, a high-performance PEBA-based foam that is soft yet uber responsive. When combined with the nylon plate, the Endorphin Speed 4 is an unwitting speed machine — so much so that Cassie da Costa, Run editor for REI's Expert Advice, suggested avoiding these kicks for recovery runs. “This shoe is so smooth and responsive that it may encourage you to run too fast,” she reports from her testing experience.
The redesigned upper uses zonal engineered mesh, which means it has mixed densities, flexibility, and breathability depending on the location on your foot, leading to maximum comfort. For those with mid- or narrow-wide feet, it was a dream fit. However, wide-footed brethren made need to size up a half size to get a comfortable ride.
Speaking of change, this latest version includes an integrated tongue and an updated Super Responsive Sockliner (SRS). This is code for a fancy insole technology designed to enhance energy return by increasing propulsion and turnover. It’s a lot of tech jargon that’s tough to decipher in real-world testing, but our crew reported 10/10 for responsiveness. “It makes my runs feel easier and springier even without a full-on carbon plate,” says da Costa. However, Nikko S., a Washington-based tester, who logged hundreds of miles in the shoe while marathon training, noticed that springiness dampened somewhat over time. Buy here.

Bottom Line: Comprehensive comfort, a breathable upper, and a snappy-and-responsive turnover, make the Saucony Endorphin Speed 4 our top pick for the best all-around shoe to take you anywhere.
Testing Stats:
- Total Distance Run: 607 miles
- Testing States: New York and Washington
- Best Testing Story: Tester Nikko S. thought he would never replace his (formerly) diehard running shoes in favor of new kicks — but he was proven wrong. “These Endorphin Speeds surpassed even [my old favorites],” he reports. “I’m most likely going to purchase a second pair as soon as they hit 400 miles.”
Our Favorite Road Shoes for Speed Work
HOKA Mach 6 Road-Running Shoes
Score 95
Weight 1 lb. 0.4 oz. (men’s 9); 13.6 oz. (women’s 7)
Heel-to-toe drop 5 mm
Stack height 31 mm
Best for Daily training, tempo runs, speed work
Those who love HOKA road-running shoes for their EVA midsole will be pleasantly surprised by the Mach 6. When testing, we found that its upgraded supercritical foam midsole boasts extra energy return in combination with a cushioned feel, earning it top marks for comfort and responsiveness. "These are pretty nice and soft without feeling like you are sinking into them," says Dani J., an Ohio-based tester. "There is just the right amount of firmness that [I felt] springy and light on [my] feet."
Some HOKAs are roomier than others, and the Mach 6 falls on the narrow side. Those looking for a more spacious toebox should select wide sizes or plan to size up a half size (it's best to try them on at your local REI before purchasing). The breathable upper doesn't add much bulk, allowing runners to "get good lockdown without adding any fancy lacing techniques," according to Braden V., a Washington-based tester.
The Mach 6 features a revamped outsole, ditching the rubberized EVA seen in the Mach 5. "It’s enough to supply confident traction without messing up the feeling of the midsole," says Braden V. Other testers agreed this was an improvement, providing a grounded feel on a variety of road conditions, from slippery Pacific Northwest roads to treadmill runs. Similarly, stability ranked high for us at all paces, even with the 31 mm stack height.
Durability also wins out with this shoe: If you're looking for a shoe that can hang tough for a full season of training, we highly recommend the Mach 6. Braden V. tested them on workouts, long runs, daily runs, speed days, and hills, sharing that “other than the midsole, the shoes look barely worn after 250 miles. I think I’ll get to 300 without any trouble."
When all is said and done, the Mach 6 offers a marked improvement on what was already a solid, adaptable and speedy HOKA road-running shoe. "What I like most about this shoe is its versatility," says Braden V. "I feel grounded, stable, and comfy during my warm-ups and cool downs, and when I switch into marathon pace or faster, that grounded feel becomes responsiveness. I never feel like I’m asking the shoe for more than it can give." Buy here.

Bottom Line: The HOKA Mach 6 increases energy return and adds traction, while still offering a comfortable running experience for everything from easy runs to speed workouts.
Testing Stats:
- Total distance run: 488 miles
- Testing states: California, Ohio, Washington
- Best testing story: For those looking for a solid road-running shoe with versatility, the Mach 6 is a top pick, as Fi L., a California-based tester, shares: "Even though I used this shoe for road runs, I [tested them] in a variety of different environments, because I brought them with me when I evacuated LA after the fires! So I [ran in] them mostly on the LA river path, but then [also] in Santa Barbara, Oakland, SF, and rural coastal Oregon (again on the roads). They really held up."
New Balance FuelCell Rebel v5 Road-Running Shoes
Weight 1 lb. (men’s 9); 12.6 oz. (women’s 7)
Heel-to-toe drop 6 mm
Stack height 36 mm
Best for Tempo runs, daily training
The Rebel series continues its legacy as a versatile and lightweight road-running shoe with the fifth iteration of this New Balance favorite. The Rebel v5 improves on what we loved about the previous version, adding streamlined, race-inspired mesh uppers and redesigned heels and tongues for elevated comfort and a better fit. "The shoe was perfectly comfortable straight out of the box, as a shoe should be," says Micah H., a New York-based tester.
The latest version of the Rebel continues to include a nitrogen-infused FuelCell midsole using a PEBA and EVA blend, offering a bouncier and smoother ride with enhanced energy return that helps propel you forward. "[It] has me feeling peppy while keeping my foot supported," says Cassie da Costa, Run editor for REI’s Expert Advice, who deems it "very responsive, especially for a speed-friendly shoe that has no plate."
Both of our testers found the Rebel v5 to have sufficient stability and traction on all sorts of terrain, from slick New York City streets to sandy beaches. "For a tempo shoe, I felt there was a really excellent balance between decent support, but also keeping the shoe lightweight and breathable," says Micah H. "I never felt unstable in this shoe."
Our verdict: "This shoe surprised me every time I wore it," gushes Micah H. "It felt so contradictory to me: a shoe so soft it absorbed all my energy like memory foam, yet lightweight/responsive enough that I could get over the softness and increase my tempo anyway." Buy women's version. Buy men's version.
Bottom Line: The New Balance FuelCell Rebel v5 is a lightweight, responsive daily trainer that delivers comfort out of the box.
Testing Stats:
- Total distance run: 100 miles
- Testing states: New York
- Best testing story: "These are my one-quiver road shoes," says REI Run editor Cassie da Costa. "I've loved traveling with them when I'm not sure what an adventure will bring. I unexpectedly spent a week in Fire Island, New York, and ran on boardwalk, gravel and even packed-in-sand in the Fuelcell Rebel v5—my feet stayed happy throughout."
Our Favorite Road Shoes for Easy Runs
On Cloudmonster 2 Road-Running Shoes
Score 94
Weight 1 lb. 5 oz. (men’s 9); 1 lb. 2 oz. (women’s 7)
Heel-to-toe drop 5.5 mm
Stack height 29 mm
Best for Daily training, recovery runs
Swiss brand On is a relative newcomer to the running shoe world, but they continue to impress with the Cloudmonster 2. While the first iteration of this turned heads with its high-stack honeycomb midsole design, we found ourselves loving this latest version even more. The secret: a soft-yet-firm ride in the updated midsole was snappy enough for rogue speed workouts yet comfortable enough to keep feet happy as a daily driver. On managed this by using a dual-density, proprietary blend of foams with softer cushioning in the forefoot. Plus, they sandwiched a thin, semi-regid plate (they call it a Speedboard®) between the two foams. End result: “The experience is soft on the landing and firm on push-off — it kind of feels like a Goldilocks shoe in that way,” reports Washington-based tester Braden V., after logging over 100 miles in the Cloudmonster 2.
On also redesigned the upper this go ‘round, using engineered mesh made from 100% recycled polyester. There’s ample padding in the heel counter, but our testers still enjoyed a snug fit — no slipping here. Breathability was top shelf too, with Braden V. noting that he enjoyed these kicks on hot days and on wet runs thanks to their ample drainage. Narrow-footed runners be warned: there's a lot of room in the toe box. Our crew with mid-wide and wide feet found the Cloudmonster 2 to be quite comfortable, but they may feel sloppy if you have a slim foot, like REI Expert Advice Run editor Cassie da Costa. Fortunately, she points out, the lacing system helps with a solid lockdown.
The real highlight of these shoes is their versatility. Our testers say their sweet spot is as a daily trainer — roughly 6-10 miles a pop — but found them responsive enough for occasional intervals or even longer runs exceeding 12 miles. Bonus: They look darn good, too. Buy here.
Bottom Line: The On Cloudmonster 2 comes with a soft-yet-responsive midsole and comfortable upper that makes them the perfect companion for daily runs.
Testing Stats:
- Total Distance Run: 207 miles
- Testing States: California and Washington
- Best Testing Story: The Cloudmonster 2 shoes were almost too pretty for our California tester's runs. “When I unboxed them, I gasped!” she reports. But she eventually got over her early reactions and rocked them on dirty paths and through murky waters.
Brooks Ghost 17 Road-Running Shoes
Score 90
Weight 1 lb. 4.21 oz. (men’s 9); 1 lb. 2 oz. (women’s 7)
Heel-to-toe drop 10 mm
Stack height 37 mm
Best for Daily training, recovery runs, neutral runners
When looking for a tried-and-true road-running shoe that's comfortable out of the box, we reach for the Brooks Ghost 17. This shoe still features Brooks’ nitrogen-infused DNA LOFT v3 midsole, but the brand has added 3 mm of cushioning to the forefoot and 1 mm to the heel. Reducing the previous 12 mm drop to a 10 mm drop eliminates some of the firmness that was a common issue with the Ghost 16. "Super comfortable," deems Kristina V., a California-based tester. "I felt like no breaking in was needed, and I've yet to get a blister from this pair."
Comfort continues in the double-jacquard, air-mesh upper that's been redesigned to add structure (the Ghost 16 only offered a single layer). "The material of the upper is comfortable and feels nice to the touch," says Catherine J., a Minnesota-based tester. Forefoot strikers might need more time to break these in: Micah H. says that it took him about 20 miles to rid the upper of its initial stiffness.
The Ghost 17 stands out as a shoe that will weather the storm, and maybe even convert a trail runner to a road runner. "I've put this shoe through the ringer, and durability and comfort are where it really stands out," reports Kristina V. "I'm not a big road runner — mostly I train for trail races and avoid roads at all costs. But this shoe made roads not only doable, but dare I say, enjoyable. Love my park runs on pavement now." Buy women's version. Buy men's version.
Bottom Line: The Brooks Ghost 17 continues to stand tall as an excellent option for those looking for mid- to high-level cushioning.
Testing Stats:
- Total distance run: 261 miles
- Testing states: California, Minnesota, New York
- Best testing story: "I always felt super stable (without feeling like the shoe was too bossy)," says Catherine J. "It was a little surprising at first to have a stack height this high without it being a heavily cushioned shoe, but I grew to like it."
Buying Advice

Ultimately, the best shoes for you are the ones that fit your feet best. Beyond fit, consider these three factors when choosing the best road runners for you.
Profile
When you run, how do you land? Unless you’ve trained yourself, you likely hit the ground heel first, then roll forward to the ball of your foot. This is called heel striking. (Not sure where you foot strike? Ask a friend or family member to film your stride so you can see whether your heel or toe hits the ground first.) Heel strikers will want a running shoe with a traditional profile, meaning a taller heel and a forefoot closer to the ground. The term for the difference in height between the heel and forefooot is “drop.” Heel strikers should look for shoes with a drop between 10 mm and 12 mm, such as the Brooks Ghost 17.
If, however, you’re a midfoot striker, look for a shoe with a more minimalist profile, indicated by a heel drop in the ballpark of 4 mm to 8 mm, like the New Balance FuelCell Rebel v5, HOKA Mach 6 or On Cloudmonster 2.
Cushion
All of the shoes in this roundup are cushioned (meaning there are no barefoot-style shoes). They all have midsoles, or layers of some sort of foam material between the insole and outsole, that absorb shock. Some shoes here are considered maximalist (like the HOKA Mach 6 and New Balance FuelCell Rebel v5) because they have maximum cushion and protection, which often comes at the expense of weight and nimbleness.
Support
Runners fall into one of three support categories: supinators (your feet roll outward), overpronators (your feet roll inward) or neutral runners (your feet stay roughly in the middle).
If you're unsure which category of shoes you fit into, flip your shoes over and analyze the wear pattern on your outsoles. Most runners’ shoes will show the most wear in one of three places: medial wear, neutral wear or lateral wear. If the most wear occurs on the inside (medial) of your outsoles, you may be overpronating and could benefit from a support shoe. If the wear is most visible in the center, this likely means you’re a neutral runner. Finally, worn patches on the outside of the outsoles (lateral) mean you may be underpronating, or supinating. This is less common.
If you supinate, look for a more neutral running shoe that lacks structure such as posts and arch devices or a more cushioned shoe that will help prevent you from feeling the road more than you want (the Brooks Ghost 17 for instance). Overpronators should look for shoes with added structure — stability shoes — to prevent your feet from rolling too far inward and creating stress on the ankle or knee joints. Not surprisingly, neutral runners can find comfort in neutral shoes like the New Balance FuelCell Rebel v5, HOKA Mach 6, Brooks Ghost 17, or On Cloudmonster 2.
How We Test
Throughout 2025, we asked over 50 experienced runners—including co-op members and REI employees—from around the country to pound the pavement for some good ol’-fashioned testing. They tried out the best road-running shoes available at REI, persevered through less-than-perfect fits and iffy rides, and then ran some more. Testing for road-running shoes is a rolling process—because of the fast cadence of new shoe releases, we no longer conduct one field test, but rather, test shoes in several rounds as they're launched.
The five shoes listed here are the kicks that rated the highest in our in the last 3-4 months of testing; the scores are the averages as provided by our testing crew (weighted by Expert Advice's Run editor to account for any discrepancies between written feedback and the score given).
After we busted out our calculators and did the math, the Saucony Endorphin Speed 4 received nearly perfect scores in every category, earning it an REI Co-op Editors' Choice Award in 2025. The HOKA Mach 6 and New Balance FuelCell Rebel v5 also scored very highly in all categories, excelling most in comfort and responsiveness. The On Cloudmonster 2 hit high marks for comfort and performance, creeping into the top spots for the first time in 2025. The Brooks Ghost 17 also took a top spot with impressive scores across the board.
There will be additional shoes added to this guide as we continue to test on a rolling basis. Once feedback is in, we will update.
We’d like to thank our crew of testers for safely and responsibly getting after it, blisters and all.