• REI Accessibility Statement
  • Skip to main content
  • Skip to REI Uncommon Path categories
  • Shop REI
  • REI Outlet
  • Re/Supply
  • Classes & Events
  • Expert Advice
  • Uncommon Path
  • Membership
REI Co-op, Go to REI.com Home Page Uncommon Path
  • My REI Find your store
    • Climate Change
    • Inclusion
    • Philanthropy
    • Public Lands
    • Sustainability
    • All
    • Camping
    • Hiking
    • Climbing
    • Cycling
    • Watersports
    • Running
    • Fitness
    • Snowsports
    • Travel
    • All
  • Gear
    • All Gear
    • The Perfect Kit
    • Good Gear
    • Gear I Hold Dear
    • New Products
    • All
    • Co-op Cinema
    • Podcasts
    • Recipes
    • All
    • Tips
    • Ask an Expert
    • DIY
    • Recipes
    • All
    • Pacific West
    • Mountain West
    • South
    • Midwest
    • Northeast
    • International
    • All
    • Atlanta
    • Chicago
    • North Carolina
    • About Us
    • Contact
    • Editorial Principles
    • REI News
Home/
Train Better

Train Better

Exercises to Fix Your Hips

Exercises to Fix Your Hips

Dr. Dane DeLozier|April 10, 2017
Want to run injury-free for years to come? Amp up mobility in your hips. Most of us are missing a lot of our hip extension mobility and a...
How to Ace a Stage Race

How to Ace a Stage Race

Heather Johnson|February 21, 2017
Get ready to conquer your next stage race with our comprehensive training plan. Follow our expert tips and techniques to crush your competition. Check it out now on REI's blog!
10 Trails You Can Run Right Now

10 Trails You Can Run Right Now

Laura Bauer|February 21, 2017
Because we're ready to hit the trails, weather be damned. It still might be cold in certain parts of the country, but we want to run. Whe...
What’s in a Professional Runner’s First Aid Kit?

What’s in a Professional Runner’s First Aid Kit?

Alexi Pappas|February 21, 2017
Stay prepared on your next run with a professional runner's first aid kit. Discover the essential items to pack and stay safe on the trails. Read more on REI's blog.
Training Tips for a Pain-Free Return to the Trails

Training Tips for a Pain-Free Return to the Trails

Monica Prelle|February 21, 2017
Return from the off-season stronger and faster. Though most of us have a hard time stepping away from the trails when they're covered in ...
Return to TopTop

Who we are

At REI, we believe that a life outdoors is a life well lived. We've been sharing our passion for the outdoors since 1938.

Read our story

Become an REI Co-op Member

Anyone can join and everyone belongs. Benefits include great gear offers, special pricing on events and an annual Co-op Member Reward—for life. Join once, enjoy forever.

Join us

Take a stand

Outdoor equity, climate action, places we love. Raise your voice in the movement to protect and share life outdoors.

REI Cooperative Action Network

Apply for the REI Co-op® Mastercard®

Earn a $100 REI gift card after your first purchase outside of REI within 60 days from account opening.

Details | Manage your card

  • REI Co-op Account
    • Sign Into My Account
    • My Rewards Lookup
    • My Wish Lists
    • Membership Benefits
  • Orders & Returns
    • Order Status
    • Return Policy & Information
    • Store Curbside Pickup
    • Shipping Info
  • Gifts
    • Outdoor Gift Ideas
    • Gift Cards
  • Offers & Discounts
    • Sales & Coupons
    • Free Shipping Details
  • Shopping Tools
    • Member Number Lookup
    • New Gear Collections
    • Used Gear
    • Trade-in Program
  • Learning & Community
    • Expert Advice
    • Classes & Events
    • Uncommon Path
    • Path Ahead Ventures
  • Work with Us
    • Jobs & Careers
    • Co-op Culture
    • Sell at REI
    • Affiliate Program
    • Corporate & Group Sales
  • REI Co-op
    • About REI
    • Cooperative Action Fund
    • Newsroom
    • Technology Blog
    • Stewardship
  • Customer Service
    • Search Help Center
    • Find a Store
    • Live Chat
Help Center

Find answers online anytime.

Find a Store

See our stores and services.

Live Chat

Mon–Fri, 6am–8pm PT

Sat–Sun, 8am–5pm PT

Get REI apps for shopping & adventure
Get it on Google Play Download on the App Store
  • instagram
  • Tik Tok
  • facebook
  • pinterest
  • youtube
  • podcasts

© 2025 Recreational Equipment, Inc. All rights reserved. REI and the REI Co-op logo are trademarks of Recreational Equipment, Inc.

  • Terms of Use
  • Privacy Policy
  • US State Privacy Notice
  • Consumer Health Data Privacy Policy
  • Product Recalls
  • CA Transparency Act
  • REI Accessibility Statement